Is a ketogenic diet safe? If you’re worried about health problems from keto, or researching is keto harmful, this video will explain 3 Types of People Who Should NOT Use a Ketogenic Diet. If you’re concerned about ketogenic diet health problems, or you’re trying to figure out is keto effective when it comes to weight loss, it’s important to understand that a ketogenic diet can be very beneficial for some folks, but keto can create health problems for others.
So before you start searching to see can keto be bad for you, or just assume you’re going to create keto health problems, know that it’s all about your chemistry and how your body is operating. This video will help you figure out if a ketogenic diet is right for you or not. Or, the steps you need to take to get the benefits from a ketogenic diet.
➤ Our Video on 10 Reasons Proper bile flow is crucial: • 10 Reasons Proper Bile...
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➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. kickitnaturally.com/course
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Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
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➤ Our Kick It Naturally Podcast episode with T.C. Hale on Cravings and Binge Eating:
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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
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