😰3 Ways Mountain Biking Can Decrease Your Anxiety at Work
The world is looking darker and darker, suicide, depression, and anxiety are at its all time high. Medications are prescribed at an ever increasing rate with a variety implications and complications attached to them. What if there was a better way? What if staying Mountain Biking could serve to decrease anxiety and balance the out of control chemicals in our brain naturally with zero side-effects.
🥳WANT TO GET INVOLVED?: (PATREON: STICKER PACKS & Community Perks) www.patreon.co...
🤘😎Fight PTSD, Depression, and Anxiety by getting your BUTT on a Mountain Bike! Mental Health Professional Trainee, PTSD Survivor
😱 MY FAVORITE MOUNTAIN BIKE UPGRADES:
1) Fox Transfer Dropper Post:
www.worldwidec...
2) Drivetrain: Sram GX Eagle : www.worldwidec...
3) Renthal 35' Thick Handlebars Bars: www.worldwidec...
4) Renthal Stem: www.worldwidec...
5) Maxxis Minion DHF: www.worldwidec...
6) Maxxis Assegai: www.worldwidec...
MY GEAR: 🤘😎
*Five Ten Freerider Pro Men's Flat Pedal Shoe: www.worldwidec...
*EVOC HIP Pack: www.worldwidec...
*Troy Lee Gloves: www.worldwidec...
*Bell MIPS Helmet: www.worldwidec...
*CRANK BROTHERS MULTI TOOL: www.worldwidec... CAMERA GEAR
🎥 🍿 Related Videos
SETH'S BIKE HACKS: Why we should PRESCRIBE mountain biking and outdoor recreation • Why we should PRESCRIB...
EMBN: Why E Mountain Biking Is Good For Your Mental Health | EMBN Show Ep. 93 • Why E Mountain Biking ...
Singletrack Sampler Descending from the highest Peak in Whistler: • Descending From the Hi...
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SPECIAL THANKS TO: I want to thank guys like Brian from BKXC, Seth from Seth's Bike Hacks, Alex from Singletrack Sampler, Neil Donahue from GMBN, Skills With Phil and Nate Hills for leading the way and inspiring me to get out and make this life change. They have inspired me to get out and follow my dreams and to use this channel as a vehicle to make a difference in the lives of others, we are almost to 500 subscribers in just a few months and I know this will turn into 5,000 subscribers very soon. A special shout out to you guys, thank you!!!!
Check out their channels below:
GMBN: / globalmtb
Seth's Bike Hacks:
www.youtube.co....
BKXC: www.youtube.co....
Singletrack Sampler: www.youtube.co....
Nate Hills:
www.youtube.co....
Skills with Phil: / thephilk. .
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