3 Ways To Detox your Body Every Day | Take Out the Toxins from Your Body #detox
In this video I tried to tell about how to detox your body #howtodetoxyourbody
#bodydetox body detox
Full body detox #fullbodydetox
How to remove toxins from your body home remedies #detoxification
#howtodetox #naturaldetox
#detoxdrink
1 the thing recommended is
Anuloma Viloma
This exercise consists in inhaling through the left nostril, retaining the breath, and exhaling through the right nostril , then inhaling through the right nostril, retaining, and exhaling through the left nostril in the same way
2 oil pulling. #oilpulling
Take coconut oil or olive oil
Oil pulling is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action supposedly draws out toxins in your body
3 Drink water empty stomach in the morning
Follow these thing in this order
Drink water ➡️ do AnulOm vilom➡️ do oil pulling
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