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Someone asked Lisa, how do I avoid negative thoughts that sabotage my mission and my relationship? So let me just be clear, real talk. You cannot avoid negative thoughts. Let's just say that you can't avoid. Everyone has them. I don't care who you're thinking about. I don't care how amazing and polished their lives are.
However, how do you manage and how do you disempower your negative thoughts? That's the question you want to ask. I am going to give you 3 ways that will help disempower your negative thoughts in this episode.
I'd love to hear from you. I always, always love to hear from you. What was your biggest aha? What do you realize? Have you been beating yourself up about having negative conversations when you should just have grace and ease and just work on moving through it versus avoiding it? Do you have a tribe to hold you accountable? Please leave me a comment below.
#LisaNichols #LisaNicholsShow #DisempowerNegativeThoughts
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