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It has officially been 3 years since my ACL surgery - and it's time for another update video! In this video, I want to share about how my knee feels now that I'm 3 years post-op, including how it feels when I play sports, and just in day-to-day activities.
Going through ACL surgery as an athlete (or non-athlete) can be a ridiculously scary thing at first, but I hope to share my ACL recovery journey as a story of inspiration and hope as IT IS POSSIBLE to get back to nearly normal again (even if you have some setbacks along the way like I did....RIP my kneecap lol).
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🎥 Produced by Victorious Media LLC
VIDEO GEAR USED:
iPhone 14
Rode Video Mic Me-L: amzn.to/3JpHhKW
►TIME STAMPS:
0:00 Intro
1:26 Playing Sports
4:23 Kneeling
6:50 Knee pain
9:50 Return to Sport timing
12:50 Returning to normal
13:33 Words of encouragement
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This description contains affiliate links, which means that if you click on a product link, I may receive a commission. All opinions are my own, and all brands featured represent what I personally like and support.
DISCLAIMER: The information contained in this video should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for informational purposes only.
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