You have such a beautiful, contagious laugh! Thank you for sharing this video.
@SheenasKitchen
4 жыл бұрын
Hello Munchkins, just wanted to make it easier for you to follow along the video with the time stamps below: 0:00 Intro/Why 1:16 Other Reasons 2:08 Sugars I avoided 4:23 What I ate 5:15 what I noticed 6:03 What I drank 6:33 Taste buds 6:52 Halfway through the challenge 7:26 cravings 9:08 other challenges I encountered 9:36 menstruation cycle 10:20 benefits 15:15 cons 16:25 Will I continue being sugar free
@leotunapika6835
4 жыл бұрын
The lighting in your kitchen is glorious. Also I'm here because I want to attempt to avoid sugar for two weeks. Wish me luck. I agree Wheezy Waiter is usually so motivational.
@SheenasKitchen
4 жыл бұрын
Aaaaw thanks I love the natural lighting too💛. Wow congrats yeah🙌 your attempting to go sugar free thats fantastic👌 hope you get to experience some of the benefits I did😍
@bbyzaina11
4 жыл бұрын
Oats backfired on me 😂🤣😂🤣 I Kant but I no longer do sugars 3months now keep going ma this s good way to jus keep healthy and finding balance in ones well being 👍🏾👍🏾👍🏾
@SheenasKitchen
4 жыл бұрын
Hey Shamira, thank you definitely loving and embracing my wellness😊 Oooh nooo what saga happened with your oats? What could have possibly gone wrong👀
@Misskinyua.
4 жыл бұрын
I have been doing the challenge but the times I keep going back to it... Starting on this challenge combined with the water challenge and see whether I'll lose some kilos
@SheenasKitchen
4 жыл бұрын
Hey Miss kinyua... that is great, I can imagine especially if your a sweet tooth its had to cut off most added sugars, baby steps indeed....It also helps to observe your body and see how you feel when you consume less sugar and more water intake....as opposed to whether or not you loose weight😊👍
@faithwairimu8417
4 жыл бұрын
Hi, what about delmonte - no added sugar? Do you think it really has no sugar?
@SheenasKitchen
4 жыл бұрын
Hey Faith... supposedly what happens with most packaged juices that maybe might say no added sugar, the juice itself is usually from juice concentrate. Which basically just means that the fruit was pressed down any extra water, fiber removed to get the maximum juice out of it(you can google for more info on that)... Which makes it alot more sweeter not to mention more quantity of fruits used to fill a glass etc, as ordinary you would not consume that much sugar were you to just eat the actual fruit.
@Honeypepper.
4 жыл бұрын
so the locusts they didn't eat up all the vegetation I guess.... 🤷🏾♀️👀
@SheenasKitchen
4 жыл бұрын
Haha wildhoney what locusts? are we talking about them eating my plants😆
@Honeypepper.
4 жыл бұрын
@@SheenasKitchen I heard on the news the whole of east Africa is experiencing a plague of locust! You're not watching the news and you live over there👀😕
@SheenasKitchen
4 жыл бұрын
@@Honeypepper. I will confess oops I must have missed those news🙈must have been more in the farmland areas and not soo much within the capital as I dint notice any locusts in my environs.
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