Jag går alltid upp 1-2 kg vid regelbundet intag av kreatin så garanterat det som spökar, bara att kötta på du gör ett grymt jobb!! 💪🏼
@JoshxIZ
14 күн бұрын
U should try fasting. Not just for weightloss. But to help clear your system and let you body heal inflammation. Most foods we eat on a daily basis are unfortunately inflammatory.
@MicaelWidellOnLife
12 күн бұрын
I tried it. It wasn’t for me. Felt like shit.
@JoshxIZ
12 күн бұрын
@@MicaelWidellOnLife Yeah it's not easy 😅. But I mean like a 24hr fast where you still drink water/coffee. Maybe you went too hardcore.
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