If I can't touch my toes in 30 days I will give my wife £1000!
Does it take ages to improve hamstring flexibility?
In this video I will try to prove that with the right information and application you can improve your hamstring flexibility in a short period of time.
I discuss the three key ingredients that go into a good stretching program and how to implement this with the hamstrings specifically.
Join me on my journey to more flexible hamstrings or to skintsville!
Негізгі бет 30 days To touch toes or lose £1000
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