Charlie, when I was doing the locust pose and you said, ‘Put your tongue at the roof of your mouth, behind your teeth,’ it was a complete game changer! Before that, I felt like a fish out of water, LOL! It’s the small nuggets of advice that make a BIG difference! Thank you again for another great class! ⭐⭐⭐⭐⭐
@Dzogchenheart
Ай бұрын
I came for the yoga and stayed for the loving kindness! You’re absolutely wonderful!! Thank you so much for all that you share! 😇🙏💜🌎
@CharlieFollows
26 күн бұрын
@@Dzogchenheart thank you so much! This put a big smile on my face 🙏 I really appreciate you being here
@Dzogchenheart
24 күн бұрын
@@CharlieFollows I’ve been attending your classes everyday for almost two months and I’m loving your videos! Your energy and enthusiasm are delightfully contagious! Thank you!!
@MomTheEbayer101
22 күн бұрын
I absolutely agree! Her gentleness truly permeates through the screen, making the entire experience so much more calming and effective.
@Dzogchenheart
22 күн бұрын
@@MomTheEbayer101 She is absolutely wonderful!
@joanna1222
Ай бұрын
Did this session in the afternoon and feel much better now. Thank you so much, Charlie!
@CharlieFollows
Ай бұрын
I'm so glad it helped. Thank you for joining me 🙏
@theaverageglasses6197
14 күн бұрын
I struggle a lot with motivating myself to move, but your 30min videos are just the right fit between "I can do 30 mins at least", the incredible kindness and thoughtfulness of your practice that makes me feel like I'm doing ok, and the push for my body to get a bit stronger and more flexible. Do NOT know how you fit your head through your elbow though 😅 must be magic.
@Nuvanda18
Ай бұрын
I feel so relaxed now that I might as well get back to sleep 😆
@being_pb
Ай бұрын
Perfect way to start my day. Gentle and strong. Flowing and calming. All the things 😊
@AbbieTurner-x9h
Ай бұрын
Wonderful way to begin the day. Thank you so much for doing what you do. You do it so well and its impact matters.
@SonaMian0333
Ай бұрын
❤ Dr.
@user-th9il2fe7i
Ай бұрын
My most favorite version of morning yoga! My body and mind feel so good after this! Thank you so much, Charlie!! ❤
@bcimterriblewtitles
Ай бұрын
The sun shining on you through the trees at the end of the video was so beautiful lol. Thank you so much Charlie ❤❤
@CharlieFollows
Ай бұрын
I noticed that when I was editing, I would give anything to relive that moment. It was one of the best from my filming trips 😊 thank you for practicing with me
@SHIVANGIGOYAL
Ай бұрын
You're an inspiration ❤@@CharlieFollows
@reneecrotty6910
Ай бұрын
Agreed!! Such a pretty setting ❤
@katelynnwoller7398
26 күн бұрын
This comment is also very beautiful ❤ I love love lol
@alicepuskw3918
Ай бұрын
lovely sequence and practice, but your energy and glow is what enriches the asanas. thank you so much!!
@zacmccarty560
Ай бұрын
I loved this morning routine so much! I woke up stiff after a mutliple day hiking trip and a 10 hour drive home. Now I'm feeling ready for the day. :) Thank you!
@rakelswyrld
14 күн бұрын
best start to my Friday! I feel sooo relaxed and centred within myself
@annakokueva8837
Ай бұрын
Charlie is such a gentle, kind, caring and her classes are a gesture of love towards yourself, a pure moment of mindfulness and practice. Thank you so much for sharing this with us ❤
@KimbapGuru
Ай бұрын
This was so much fun! I almost skipped yoga today because I didn’t have energy. But I just decided to go ahead and do this. By the end when I was rocking side to side I wanted to do it again. 😂 too and I have to go to work now 😅
@Hajjoy
13 күн бұрын
your loving attention to detail right down to the few bars of music at the end is so wonderful, Thanks Charlie 💖
@mrs.charlotte
19 күн бұрын
I love starting my morning yoga class, listening to your lovely voice. 🙏🏼🧘♀️
@christinakim3076
16 күн бұрын
Found you through shorts and been curious about your weekly plans. Your classes are great. Something very special indeed!
@EtheralAnxiety
Ай бұрын
I did this flow today and only realized until after the practice that I did the same one two days ago! It balances focus and energy equally with stretches that release an audible sigh of relief. Thank you so much!!
@normacarre6866
Ай бұрын
beautiful practice - and what I love about your practice is that you provide such clear, descriptive direction - I don't always need to look at the screen to see what you are doing in your poses. You are the best! Thank you Charlie!
@faithlessone5394
Ай бұрын
Thank you for this amazing routine. It's just right for me, challenging but not too hard.
@darcynelsonmusic
11 күн бұрын
This felt both energizing and restorative for a Sunday yoga session. Thank you! 🫶💓
@IndraDiallo
2 күн бұрын
I did this session this morning and love how it makes me feel. Great way to start the day! Thank you!
@chris211100
Күн бұрын
This was amazing. Your attention to detail, calm voice and the shavasana at the end were so dreamy. Thank you!!
@emilielecomte974
18 күн бұрын
what a great moment in this class ! 🔥Thank you beautiful soul ❤🙏Have a fantastic day !
@nedranewton3554
7 күн бұрын
Lots packed into that 30 minutes!! Thank you Charlie!!!❤
@jaynemorris8516
Ай бұрын
I absolutely LOVED this energising 30 min yoga practice!!! 💕💕 ... just what my body and mind needed today!!! 😄👌
@mayamartinezillustration
Ай бұрын
It's my first time doing one of your flows. I did this one in the afternoon and I felt amazing afterwards; I felt so much peace and calm energy after a particularly anxious day. I'll definitely be back! Ty 🫶
@harmonyregan8440
Ай бұрын
LOVE THESE 30 MIN CLASSES. THANK YOU CHARLIE
@lifests
Ай бұрын
Thank you dear Charlie. It was so rejuvenating. Prayers n love❤
@naamaspindel3360
Ай бұрын
Loved this class! Could you maybe do a preparation to handstand class? 🙏🏻❤
@CharlieFollows
Ай бұрын
Hey I have a handstand beginners class that I did a while ago which might be helpful. Here it is: kzitem.info/news/bejne/0pd9voWCiZeEo4osi=pTKCWC3mX7Deddyz
@KarissaThomas-sn1lx
Ай бұрын
Thank you 💜
@carolinevarenne5652
Ай бұрын
thank you, Charlie. it worked very well in the evening too:)
@dijaco15
Ай бұрын
Yeah, indeed! I did it in the evening, too 😊
@user-pc4fd7jm5w
Ай бұрын
몸이 시원하고 요가 아사나의 모든 동작이 있는 너무 어렵지 않은. 시퀀스 너무 편안하고 좋아요❤ 감사합니다😊
@DonnaRobson-p6y
16 күн бұрын
I love the modifications you offer. That’s so helpful. Thank you
@SLocky82
Ай бұрын
I was feeling tight, sore and stressed.....now I feel stretched and relaxed and ready for my day, loved this traditional flow with your creative transitions ❤🙏
@davelikesbike5045
26 күн бұрын
Thank you so much for your videos. I feel better every day I practice with you.
@smaklad1
Ай бұрын
Thank you, this really eased me back with ease into my poses, after a break not feeling well. Thank you
@OlgaZatovska
Ай бұрын
This flow is exactly what I need! Thank you!
@mackiereyes6233
Күн бұрын
Thank you! Perfect morning practice!
@pearlaquaheart5778
Ай бұрын
This one is special! So beautiful❤
@Mr_Fbro
19 күн бұрын
Another beautiful fluid graceful flow. Thank you.
@marybroadwell7799
7 күн бұрын
Great way to start the day ! Thanks! I like setting our intention at the end like that too❤
@Angelspazzo2
Ай бұрын
I love your generous and extremely helpful spirit. Thank you so much Charlie 💓
@JTyogi0707
Ай бұрын
what a great energizing yoga flow. ready to start the sunny day.
@user-zj4fn3tr8l
20 күн бұрын
אימון מעולה! מלא אנרגיה בזמן כזה קצר. ממש תענוג. תודה רבה
@SaloniDoshi-v9s
10 күн бұрын
you are an amazing instructor!!. Loved your session; thank you so much !! Namaste 🙏❤😇
@ToriLedger
Ай бұрын
I did the plough pose on my first attempt 🙈 thank you so much Charlie for all you do for us 🙏🏻☺️
@nataljak4103
Ай бұрын
Wonderful morning. Thank you for the practice 🙏
@minweilee3446
Ай бұрын
Great class as always, calm and gentle.
@dustinkitsch
26 күн бұрын
Another great morning yoga routine! Thank you for sharing your hard work
@deannfield9629
Ай бұрын
Such a wonderful practice.. One of my favorites. Thank you 🙏🏻
@CharlieFollows
Ай бұрын
Thank you so much for saying!
@vickielves5409
28 күн бұрын
Thank you .This is a fantastic session. Your pace is perfect for me 🙏
@evelynhazzard
Ай бұрын
Wow! That was challenging & amazing. Thank you so much, Charlie. How did I ever live without you? ❤
@katemirn
Ай бұрын
Charlie, thank you for such a wonderful practice! Enjoyed every moment of it.
@michelemijailovic267
Ай бұрын
Amazing morning routine ❤
@killuasupremacy6398
Ай бұрын
you’re always so creative which makes the practice enjoyable and fun, thank you!
@eviemcveigh5897
22 күн бұрын
I love all your videos Charlie but especially loved the active breath work at the beginning - would love to see more of this (either in videos or as a stand-alone pranayama video)! Thanks again for everything :) my favourite yoga yt channel!
@ND-kz9no
Ай бұрын
Great workout, thank you!!! Nora🤗
@nuka_rha
Ай бұрын
I love to start my day with your practices. Slow, mindful movement accompanied with your soothing voice always sets me in good and calm mood❤
@moodyTea
Ай бұрын
Soo glad I’ve found you🙏🏼. You are amazing. Thank you Charlie🙏🏼
@luciehsuen8981
19 күн бұрын
Thanks Charlie another awesome energizing stretched.👍❤️blessings. Cheers!!
@jbreezy5959
Ай бұрын
Amazing yoga practice to start the day with ! Much love Charlie💞🥰
@shelleybaker7292
15 күн бұрын
Charlie you are the best !!! Perfect morning practice, your videos are always taught with so much care, peace, and gentle energy. Much appreciated ❤
@racheldreyfus959
Ай бұрын
You always mix it up. Thank you for this beautiful practice and namaste
@ravenclaw299
Ай бұрын
Charlie, you never fail to provide peace in your practices! Thank you for being such an amazing teacher, I’m grateful ❤
@lookslikefckinjoke
5 күн бұрын
Thank you, it was a beautiful practice, the twists made me stretch and sweat
@manthe40
Ай бұрын
Thank you , this was wonderful and healing.
@ariellekirsten
Ай бұрын
This morning the sun was shining down into my yoga room through the branches of the trees and it felt like I was sharing the same space as where you recorded this practice. Thank you for a lovely start to the morning, I feel like my body is ready to do some hard landscaping 💪
@suzannereid8977
Ай бұрын
thank you for a beautiful morning practice!
@debratryanowski620
Ай бұрын
Your positive energy, the sun, trees….perfect! Thank you!
@tatischubitzki2597
Ай бұрын
Thank you so much again and again and again... You are wonderful.
@bellalem3808
Ай бұрын
This is such a beautiful and serene setting to do your practice. It was lovely not to have any traffic noise distraction. Thank you for a lovely session.
@adamhall1105
Ай бұрын
What a fantastic way to start the day, thanks! 😊
@stefanocresto5581
Ай бұрын
I've really appreciated the flow. Lovely the scenario too! 🙏
@CharityDanielle-roottoriseyoga
Ай бұрын
Gorgeous glow! Fun transitions. Thanks!
@heathertycksen1170
Ай бұрын
Thank you so much for yet another wonderful yoga practice! You’re the best! ❤
@jacobe8688
Ай бұрын
Thank you guru Charlie (using this term lightly but intentionally) for this nourishing yoga buffet. It did me good and the standing twists at the end interestingly activated my lower back/hips. I’m especially appreciative of the transitions you create, where i see expressions of your creativity.
@insidertasting535
9 күн бұрын
Fabulous class, one of my favourites thank you
@nancyh3408
Ай бұрын
WOW. Incredible workout. Thank you!
@FernandaGutz22
Ай бұрын
Thank You Charlie I love to start my day with you!! ✨️🧡🙏🌼🐝
@AsifAli-fb5mq
Ай бұрын
Excellent, Thank you for the post ❤
@suzieschwebel1558
Ай бұрын
Really enjoyed this practice. Thanks so much 😊
@peyvandf
Ай бұрын
So creative and diverse thank you ❤ I loved the good impact on neck and lower back ☺️🌱
@oliviacerezo
Ай бұрын
You are a star. Thank you Charlie.
@karlie314
Ай бұрын
This morning flow is amazing. I’m feeling great and ready to start my day! Thank you Charlie as always for all these amazing yoga flows. And I really love the outdoor setting for your videos. The nature, the sound, gives extra calmness to the yoga practice. ❤
@ingridamurauskiene5945
Ай бұрын
Beautiful class ❤Thank you so much Charlie 🙏
@arexplorer
9 күн бұрын
love the bit of music at the end!!!
@jaymielee6160
11 күн бұрын
So balanced. Thank you!
@trueman2542
Ай бұрын
Thank you for making me feel good. 😊
@mariafernandaamezquitas.4253
Ай бұрын
Thank you so much! Today all my tension went away ! All my cortisol decreased ! Thank you
@adrianacr927
Ай бұрын
Suas aulas tem me ajudado muito a me manter motivada no meu processo de emagrecimento. Estou conseguindo meus objetivos estou muito feliz. Obrigada por compartilhar conosco oq existe de mais lindo nesse mundo... yoga em suas aulas. Sua luz alcança o mundo todo. ❤❤❤❤❤❤❤❤🙏🏻🙏🏻🙏🏻 gratidão! 🙏🏻🙏🏻🙏🏻❤️❤️
@anniehall709
Ай бұрын
Thank you for this wonderful practice ❤
@passangsherpa2818
Ай бұрын
Thank you Charlie ❤this is wonderful practice to start my day❤
@FrankieC200
Ай бұрын
Classy classic sequence with a couple of interesting tweaks. Thanks.
@jeanninerobinson5657
19 сағат бұрын
Thank you Charlie - another great lesson - Jan❤
@agatawodarczyk8225
15 күн бұрын
That was fire! Great practice, thank you 🙏
@ingridamurauskiene5945
15 күн бұрын
Good morning Charlie 😊Thank you so much ❤
@AnkeKrabbes
17 сағат бұрын
Lovely class, thank you 🙏
@Glykamammycool
2 күн бұрын
Very nice practice! Thank you!!
@marjorie2521
25 күн бұрын
No muscles have been forgotten...Thank you Charlie !
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