Follow my NEW KZitem channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
/ @birthwithagnes
A well rounded 30 minute energising yoga flow + breath work perfect for everyday practice. Re-visit whenever you need a pick me up 🤎
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See you on the mat!
Akshaya Agnes x
✨ Follow me on instagram for daily fit tips @move.with.agnes
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga During Periods | ...
🌸 YOGA DURING PERIODS
• YOGA DURING PERIODS |...
♫ Music from - www.epidemicsound.com
#yoga #breathwork #yogaflow
Негізгі бет 30 min Energising Yoga + Breath Work | All levels
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