Do this 30 minutes standing dumbbell workout to tone and strengthen your whole body.
Targets abs, booty, legs, back, shoulders and arms.
I'm using 2kg dumbbells in this video.
But you can use anything you have available to you at home.
Let's get started!
#homeworkout #fitness #workoutathome
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Негізгі бет Тәжірибелік нұсқаулар және стиль 30 MIN FULL BODY DUMBBELL WORKOUT at Home - Toning & Strength | No Repeats
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