Thank you ! One of the best workouts out there! Love the music! All standing! Love it !❤️👏🏻❤️👏🏻❤️👏🏻
@sonya2888
3 күн бұрын
One of my favorite workouts! Love the burn and your music playlists are the absolute best!
@deannethompson599
Ай бұрын
Just found this and I am going to try this tomorrow morning for my work out. Love the music and workout outfits. Can you please link clothing, thank you so much.
@terripolston3091
26 күн бұрын
Just came across this workout 🏋🏾♀️ and I love the variety of moves and the pace. I’m going to try it! I’m sure it will challenge me, thanks 🙏🏿
@tabethakornilova6997
24 күн бұрын
55 and so grateful I found your channel today-Incredible workout-Strength is Everything when you are over 50-Outstanding!❤️
@adrianbirch7719
Ай бұрын
I can’t wait to do this workout. The playlist is 🔥
@user-ix5pw9ff3h
Ай бұрын
Спасибо за тренировку очень сильно понравилось комплекс упражнений❤Буду продолжать тренировку вместе с вами!!!
@lenalim4240
Ай бұрын
This 30mins strength exercise is jus what i needed aftr my 5km morning walk. Thk u ladies. ❤
@Lynn2295
25 күн бұрын
I stumbled across your video. I LOVE THE MUSIC. I added my dance moves between sets. Great workout. I subscribe. ❤😊❤😊
@RCFitnessOfficial
7 күн бұрын
Awesome! Thank you! Welcome to the R/C family!
@jessm1986
Ай бұрын
Awesome, thank you ladies! 👍 My new favorite workout! It was a great workout to get me back on track ! 💪😁
@bobbilynn1752
Ай бұрын
This was an excellent 30-minute full body, Loved it,💕 Thank you
@tracibatista9964
8 сағат бұрын
Luv this workout!❤
@kristinfitzgerald1026
27 күн бұрын
That was a great workout. Just found your channel yesterday while scrolling looking for today’s workout. Thanks! Can’t wait to do more 😊❤
@Piggy648
Ай бұрын
You make it look so easy! Will I tone up if I just watch you every day? 😂😂
@KRoss-dw5hh
26 күн бұрын
That was nice! I appreciated that it was so easy to follow along with.
@chrissybella3012
Ай бұрын
This was a really good workout! You always have the best full body compound with dumbbells workouts 💖 Also enjoyed the music in this workout! Thanks Rachael and Christina 💕
@stairse
Ай бұрын
I really enjoyed this one--what a great full body workout!
@shaeport67
13 күн бұрын
Your playlist and workouts are absolute fire 🔥 Thank you
@conniebryant118
26 күн бұрын
Just found this workout strolling looking for strength training workouts. I did do this workout this morning. It was a little challenging, but I will not give up. I will get better each day. Bonus was the 🎶 Thanks ladies 🎉
@RCFitnessOfficial
7 күн бұрын
Keep it up! You're getting stronger every day!
@rakyaalzayani865
Ай бұрын
Excellent work out I enjoyed it although it did not have any rest period in between
@lb0628
Ай бұрын
Sweaty goodness!! Loved the music!! Thank you, Rachael and Christina!!
@timetoshopwithlove
7 күн бұрын
My favorite video!!! im glad to hear Wiley is better!
@hilarythain9709
Ай бұрын
Wow I really worked up a sweat. I love 30 min strength only videos. I am a regular user.❤
@lisadaglian6481
7 күн бұрын
Whewee!! Totally sweating, that was awesome thanks! ❤️🔥🏋🏻♀️🏖️
@ireneavanessian6775
Ай бұрын
Loved this workout Ty❤
@lesleyhoey1669
Ай бұрын
Thank you! This was fantastic! Just the right amount of a sweaty, strong bones challenge!
@brookebyers1114
Ай бұрын
❤ Amazing! This workout I think is one of my favorite and will be in my rotation. 😊 Thank you ladies!
@lizrigby-jones3700
Ай бұрын
This workout is intense, just what i have bèen looking for. Thank you.
@smiz4990
Ай бұрын
This workout was awesome! I loved fast pace between exercises! The best
@dawngriffith5361
Ай бұрын
Holy moly! This was a sweaty good time. Thank you so much!!!
@briannafraher3336
Ай бұрын
Great workout! Will be coming back to this one! 😊
@fabiennedumonsau7135
25 күн бұрын
Had to use even lighter dumbbells but that didn't make me sweat any less 🥵😉. Really good workout as usual 😊. Loved the music as well!
@kimyoung3484
28 күн бұрын
Thank you ❤🌹🌹🌹🌹
@saramoulson7808
20 күн бұрын
Great workout!! Thanks 😊
@viviendsy8617
Ай бұрын
Love this❤😊
@suelyn9746
Ай бұрын
Great workout. Saving! Thank you!
@TheSassyjazz1
Ай бұрын
Awesome!!!! Great music!!!
@barbarad4147
Ай бұрын
Thank you ❤It was something different than my usual workout 😊
@traceysaccocio6977
Ай бұрын
Omg love this!!!!!
@dawn4838
Ай бұрын
Luv this workout, like the different variety combos❤❤
@mpowerlives
Ай бұрын
Sweet workout! Love the music. Thank you 💜
@GeorgeTampa
13 күн бұрын
I’m smoked! Thanks for a great workout!
@michellejin5258
Ай бұрын
Wow, great workout and nice music! I loved it! Awesome job, ladies ❤!
@SuePenn
Ай бұрын
Excellent! Loved all of the moves.❤
@kellywhitman6561
Ай бұрын
Holy canoli! That kicked my booty! Super sweaty 😅 breathing hard. Thank you for another great workout! ❤
@beverlybonilla7853
28 күн бұрын
1st working out with you ladies. Live it
@cindymurphy9181
20 күн бұрын
Thank you so much girls really enjoyed this ❤
@noreyvisarteaga8145
22 күн бұрын
❤muchas gracias mujeres dios las bendiga ❤
@bethzieman760
26 күн бұрын
Great class!!!
@blancaislasbautista8808
Ай бұрын
❤ gracias gracias gracias por esta rutina está fabulosa ❤.
@andreaguimaraesduarte1037
Ай бұрын
Excelente! É uma pena que não tem tradução. Muito bom os treinos. ❤❤❤
@mayraceballos6336
Ай бұрын
Thank you this was awesome 😎 and great music ❤
@lisadominguez7040
23 күн бұрын
Great music for an interesting workout!!!🎉
@yaya8424
Ай бұрын
Loved this workout and had to take some dance breaks because of the music❣️
@silvanapipinich7256
Ай бұрын
Hermoso, gracias por compartir!! Silvana
@gmitchell9753
Ай бұрын
Great workout and music!
@user-ni3gj7em6t
Ай бұрын
Супер !!! Большое спасибо ❤❤❤
@missmrice91
Ай бұрын
Great workout
@user-jn5bu4xq6q
Ай бұрын
CJ❤
@ramonabuels-bey8056
Ай бұрын
Good workout! I love that mistakes were not taken out 😊💞
@RCFitnessOfficial
Ай бұрын
Haha. We're all human!
@Beatriz-mt5fk
Ай бұрын
Great workout and the music rocks🎉
@romundababb9792
Ай бұрын
Justj happened upon ur video & lovvvvvvvve it. The music was all of that!!! Loved the upcoming 30/30 week. See ya soon❤❤. Smoochies
@CarmenAidaPerez-vg4vn
Ай бұрын
Hola, desde Caracas-Venezuela, me encantó tu rutina🤗
@yolandespringveldt3205
Ай бұрын
Its amazing! The burn😅
@nadiacallender899
Ай бұрын
great workout!
@wendyd.8194
25 күн бұрын
Just found this video. Loved the workout! Just subscribed!!
@RCFitnessOfficial
7 күн бұрын
Awesome! Thank you and welcome to the fam!
@MWall
Ай бұрын
Loved it !
@halakadis1834
Ай бұрын
Thank you ladies, great work. I suggest that one of you turn to be in the profile camera position (from the side) from the beginning till the end of the workout. Thanks! Enjoyed your video!
@maniskitchen33
27 күн бұрын
Dumbell weight for beginners plz..??
@honeybunny4720
Ай бұрын
Great workout 🥵great music
@clarapacheco1491
4 күн бұрын
❤🔥💪🏽
@soixclan665
Ай бұрын
Great exercices and sweaty! But girls, no breaks in between, not the best choice for a strength workout!!!
@RCFitnessOfficial
Ай бұрын
Hi. Thank you for your feedback. This workout is carefully planned in intervals that rest one muscle group while working the other. Viewers should pause to break as needed.
@belovedgarvin5337
Ай бұрын
found this workout last and i just finish this 30 min workout on my lunch break .. I'll definitely be doing this workout for the next 3 day .. 😓😓🔥🔥
@ginadeliz6162
27 күн бұрын
Love the slow exercises but the music is what is used for Zumba just a bit too fast and loud.
@RCFitnessOfficial
7 күн бұрын
Try muting us and just follow along with your music!
@renatacaldas3706
6 күн бұрын
👊🏻💥🇧🇷
@fitnessh2o
Ай бұрын
beautiful, watched full video and support to ur channel.!!
@parultayenjam8512
Ай бұрын
I did this workout today, and it whooped my ass😅
@Danielle-novenasDaily
Ай бұрын
commericails in the middle of a set are not good
@RCFitnessOfficial
Ай бұрын
Hi there. When we have copyrighted music in a video, KZitem can place commercials wherever they want to. We have no control over it.
@kimyoung3484
28 күн бұрын
@@RCFitnessOfficialThank you !!! still love your video .❤❤♥️
@user-mb5ch1mo8x
18 күн бұрын
0
@JagdishPaswan-pq2vv
17 күн бұрын
एकl जिम आम@@kimyoung3484
@clavimi
13 күн бұрын
I like you excises but the music is annoying
@Inmemoryofsebastian
Ай бұрын
No rest?
@kkim21
27 күн бұрын
Will this slim the back of your legs down
@RCFitnessOfficial
7 күн бұрын
Strength work like this along with some cardio and proper nutrition will!
Пікірлер