Choice of Music 100% None talking100% Simple routine 100% Thank you Eleni❤🏴
@EleniFit
22 күн бұрын
😍🫶
@user-cz4zu4hx8m
3 ай бұрын
I woke up this morning with neck pain again. Just did this workout and am feeling much better. I usually do yoga to help with my neck and upper back pain but this workout seems to be even better than yoga. Thank you so much, Eleni ❤ 💐🌷your channel is my favorite fitness channel now 😊
@EleniFit
3 ай бұрын
😍💕
@Balissabalissa
3 ай бұрын
Right in time! My lower back and neck have been hurting so so bad the last week so thank you for this! I just did it and it felt great!
@cindi-kaygraham3093
3 ай бұрын
When I saw this new post, I was like,'Thank God'. I had an injured right shoulder that was smarting, the rest of my shoulder and back just jumped into the fray. I just finished the workout and it feels as though those parts of my body can breathe again. They feel lighter and more pliant. Thank you my dear. Keep doing what you're doing.
@EleniFit
3 ай бұрын
Hope you get well soon🫶
@putrikomaladara1064
3 ай бұрын
Eleni, you did it again! I've been experiencing back pain in the past week and have been doing your previous stretching videos. This one is truly a great addition. Thank you for all that you do, you always know what we need ❤❤❤❤❤
@EleniFit
3 ай бұрын
🫶❤️
@ТатьянаЕремеева-щ9т
3 ай бұрын
😍 Елени, моя спина и плечи в восторге! Спасибо!!
@CurlieArleena
3 ай бұрын
I have been suffering from neck pain recently 😢…. This video arrived at the perfect time! Thank you! ☺️
@tonyashworth1500
3 ай бұрын
Thanks Eleni. My posture is not great, and this was a great help. Your videos are so professional.
@minweilee3446
3 ай бұрын
This was good, very relaxing to just stretch and move a bit. I like the inclusion of some light core work after the water break.
@sebouhakharjalian6707
3 ай бұрын
The stretching postures of this Pilates practice was simply perfect. Thank you so much, Eleni❤️🙏💪💪💪
@vinkinch5720
3 ай бұрын
Thank you Eleni ❤ I’ve been having some back and neck pain recently so this workout was perfect for me today And happy birthday! 🥳😌
@MrsRivera777
3 ай бұрын
This is amazing more like this!
@Mexicobeanpole
3 ай бұрын
I woke up this morning with my right neck and shoulder killing me. I’ll be doing this tomorrow morning!! Thank you sweetie!!
@dalilakhorri3384
3 ай бұрын
Loved this one ❤ I was feeling lazy to workout today but still wanted to move my body, so this was perfect thank you 😘💕🙏🏻
@debbiefytopoulou3881
3 ай бұрын
Excellent workout! It hits all the right spots! Thank you!!!
@Shalfei777
3 ай бұрын
🎉 yeee I was waiting something like this for a long time!!! thank you❤
@redeemed5906
8 күн бұрын
My lower back needed this! Thanks so much
@Анна-с4ь8м
Ай бұрын
Я обожаю Ваши тренировки !!!! Но в последнее время стала с лёгкостью с ними справляться ) Очень прошу Вас сделать выпуск для продвинутого уровня !!!!! С уважением ❤
@eitinimarie7552
3 ай бұрын
I have been dreading for a back massage the whole week until I tried this workout. Now I don't need to go to the spa anymore. Thank you for this AMAZING workout, Eleni!!
@EleniFit
3 ай бұрын
Great😍👏
@МаргаритаАлексеева-в6г
3 ай бұрын
Eleni, it is the most beautiful workout for summer time and the prettiest music! thanks a lot!!!💥💥💥
@barbarad4147
3 ай бұрын
I really needed it today❤Thank you so much for motivating me and releasing it exactly today ❤
@HussainaNoordeen
3 ай бұрын
Eleni is amazing. Her workouts tone as well as heal.
@EleniFit
3 ай бұрын
😍🫶
@anastasjamychalla23
3 ай бұрын
Idk how you knew that this workout was everything I needed and then some but thank you so muchhhh😩😭🥹💖
@заметкибудущегоуфолога
3 ай бұрын
Спасибо большое за прекрасную тренировку ❤! Побольше бы такого вида пилатаса 👌👍! Прям огонь 🔥
@michelesab6789
3 ай бұрын
Once again, a big thank you for sharing these exercises which are very interesting to do. Thank you so much👍🥰
@ΚατερίναΠαρδακά
3 ай бұрын
Μπράβο Ελένη! Σε ευχαριστώ ❤!
@Christinemarie1512
3 ай бұрын
Super séance de pilâtes et renforcement musculaire , la forme pour la journée .... merci à vous ❤
@anastasiiapervushyna1032
3 ай бұрын
Great exercises! 🙌💯 Thank you so much, Eleni! 🙏💖
@seleniumchai
3 ай бұрын
Love this workout that helps my back pain feels much better and work the whole body gently!
@vittorialuisasesta5416
3 ай бұрын
Beautiful class .You are so smart❤❤❤
@nalleliluevanos1507
3 ай бұрын
Eleni gracias por tu trabajo, me encantan tus entrenamientos aparte de efectivos los disfruto ❤
@intheteam1
3 ай бұрын
Спасибо 🌸 🌸 🌸 это было великолепно! Очень соскучилась по спокойному пилатесу🥰
@giging7968
3 ай бұрын
excellent workout for the upper body☺enjoy the songs too.
@ledajorgo1599
3 ай бұрын
Evxaristo poli Eleni mou, na ise kala. ❤❤
@virginiecanicio4267
3 ай бұрын
I loved this flow si much ❤
@Taube201
3 ай бұрын
Efcharisto apo ❤ Das war genau das, was ich mit meinem kaputten Rücken brauche 👌🏻 Bitte mehr von dieser Art 💕🌸🔮🙋🏻♀️
@EleniFit
2 ай бұрын
😍🫶
@rakelswyrld
3 ай бұрын
this is exactly what my body needed today, thank you
@Terminatrix0214
3 ай бұрын
This is perfect workout!!!!! Perfect!!!!!!!!!
@Masha-weyrazdorowie
3 ай бұрын
Прекрасная тренировка 😊очень Вас благодарю!)))
@Анна-с4ь8м
2 ай бұрын
Прекрасный комплекс !!!! Благодарю ❤
@olympiamilan63
3 ай бұрын
Grazie mille per la stupenda mezz oreta..sto molto meglio ora..❤
@dalawanda
3 ай бұрын
Really nice workout ❤💪🏼
@EVGworkouts
3 ай бұрын
Great workout after day in a office. Thank you!
@КсюшаКаргина-д6д
Ай бұрын
Благодарю! Волшебно!❤
@МаринаГончарова-п9й
3 ай бұрын
Thank you ❤ just what I need today and always ❤
@mariamorando3810
3 ай бұрын
Thank you Eleni! I loved this class ❤❤❤
@Video-pq9sc
3 ай бұрын
A good idea for this session, my back is happy
@staikoutheodora
3 ай бұрын
Είσαι καταπληκτικη!!!!! 👍👍
@mshalady
3 ай бұрын
So so so good! Tysm Eleni! ❤❤❤
@TheBulletzgottishow20
3 ай бұрын
Hey eleni❤❤❤
@mariarc8280
7 күн бұрын
Thanks!!💛
@hadasitalki7247
3 ай бұрын
Thank you Eleni! ✅❤️🔥💪
@nandaamilia
3 ай бұрын
Omg. Thankyou eleni❤
@debo1a
3 ай бұрын
Love this one. Thank you Eleni ❤
@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
3 ай бұрын
Amazing work!!!! Thanks!!!!
@maddalenaciucci5816
3 ай бұрын
Fantastic❤more Upper🎉
@sweetnsourtasha
3 ай бұрын
Done! Awesome workout! Also love your workout outfit and would love to know where its from :) Thanks for all your great content! Really enjoying the July schedule so far!!
@EleniFit
3 ай бұрын
It’s fe Amazon🥰
@ТатьянаВолошина-ю6э
3 ай бұрын
Благодарю за тренировку 🙏❤️🪷
@MM-tf5wm
3 ай бұрын
That's awesome 💯
@marikajacquot3387
3 ай бұрын
❤❤ bisous de bretagne Wahouu ideale pour commencer une journée merci 🙏
@holingling8143
3 ай бұрын
Done! 😊😊😊 Thanks Eleni ❤
@vittorialuisasesta5416
2 ай бұрын
Thank you
@juliadoh4182
3 ай бұрын
As a breastfeeding momma, I needed this one!
@lilizzouh
3 ай бұрын
So nice thank you !
@mariarc8280
3 ай бұрын
Thank you very much!! Have a lovely week
@Conceptualcreatures
3 ай бұрын
Looks amazing
@yanaminalieva8394
2 ай бұрын
Thank you so much!
@manonlespine9334
Ай бұрын
Perfect for nurses 😂 I ❤ this work ! Thxx
@daaaashunchic
3 ай бұрын
Nice 👍🏻 thanks
@FarideAbedini-x3i
2 ай бұрын
Thank you my dear
@prarthanamohan2113
3 ай бұрын
a few days ago I saw your Instagram story about a new cardio dance routine. Please upload that soon. :D
@BB-fx7ii
3 ай бұрын
I needed this badly.. great as always, thank you 🤍
@oliviaputri3137
3 ай бұрын
Good Pilates for a better
@Anastazjaaaaaaa
3 ай бұрын
it's very nice
@juliaz6886
3 ай бұрын
Супер тренировка 🏋️
@miquelina8126
3 ай бұрын
I love it 🎉 💪💜
@frederiquebidaux1203
3 ай бұрын
Fantastique ! Mon dos, mes épaules te remercient. Les mouvements de torsion, l’équilibre, que du bon ! Encore une fois merci pour toutes ces séances ❤👍🏼
@vittorialuisasesta5416
3 ай бұрын
❤Danke Danke
@hachmihamdi2963
3 ай бұрын
شكرا لك انت رائعة اتمنى فيديو كل يومين
@doinaa1895
3 ай бұрын
Ohoo) useful 😁👍👍👍 Thanks!
@alinayurko81
Ай бұрын
you"re just gorgeous & generous!
@LuLu-tg1ok
2 ай бұрын
Songs are distracting. I like the soft music you play on other videos.
@Lilyberryz
Ай бұрын
Disagree
@vaishalimane1817
3 ай бұрын
❤❤❤❤
@johannaburton1297
3 ай бұрын
Honestly this has my neck in more pain then I started with but it’s probably just me doing the exercises wrong 😅 Lovely workout aside!
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