I worked out for about three years.. then I had a long break. My favorite trainings were dumbells and strenght training. I started with Jilliana Michaelis, then Chloé Ting, Pamela Reif as ''relaxing traning next to strenght training with weights''. Then I discovered Jordan Yeoh's training, Caroline Girvan and Growningannanas videos. I loved to traning my body, not only to feel better and healthier..but i escaped from my own thoughts and depression.. but one day it ended...I started to feel very tired after just waking up every morning, i sleep during the day and didn't eat very well.. (junk food, etc.). My life was a one big party for almost one year. I tried to continue with working out, but without success. My friend told me, that I was overtraning for a long time - I lost about 35 kilos durning the one and half year..I was happy when my scale showed me 63 kilos, I was dreaming abobut that number for a long time, I felt nice and beatiful that time... Now I want to start once again, ready to make a grade..and I want to say BIG THANK YOU, I found your channel and It changed my opinion for pilates. I enjoy every moment when I work out with you and i feel changes in my body and my mind too. Exercise doesn't seem complicated and difficult, but it can do wonders. Plus, as a bonus from strength training, I don't feel pain in my knees and joints. Thank you for helping me find the lost one again.
@EleniFit
Жыл бұрын
🫶🥰
@SallysWelt
Жыл бұрын
Bin richtig glücklich deine Workouts entdeckt zu haben. Bin nämlich ein richtiger Sportmuffel und ich kann morgens noch keine hardcore Power Musik hören. Deine Pilates und Ballett Workouts sind soooo gut - da starte ich mental entspannt in den Tag und der Körper powert sich aus. ❤️
@EleniFit
Жыл бұрын
Wow das freut mich so sehr zu hören, vielen Dank für deinen support 🥰😍 ich folge deinem Kanal schon sehr lange und bin begeistert von all deinen leckeren Rezepten❤️
@shirleyhk3326
Жыл бұрын
I love how everything is so infused and coordinated - in some of your HIIT videos some of the movements are pilates-inspired, and the same goes for your Pilates videos...your exercises are definitely one of a kind since they are so thoughtfully designed and not just there to attract views and be on the top...wish you all the best!
@amandazumbawild
16 күн бұрын
I am so grateful for your expertise❤ Love your workouts. Thank you for creating them😊
@fatilammame2455
Жыл бұрын
Morning pilates done 6h am
@martad7260
Жыл бұрын
I love your content and will never get tired of thank you for it !!!
@EleniFit
Жыл бұрын
Thank you so much😍💕
@gloriay23
4 күн бұрын
Did I miss the water break?!? Whewwww killer workout!! Thanks! ❤😂
@erinnshea3529
Жыл бұрын
I really love her workouts. This one wasn't too complex, still tough but I am wildly uncoordinated. Getting my arms and legs to work together is an issue. My ONLY, little, tiny bit of constructive advice is, it would be great if there was a way to jump back to the last move. I OFTEN have to go back three of four times just to get my body to do the things and move the way I'm instructed too. I'm not complaining about that part, I'm down to do it, but not having a way to just jump back to the start of the last exercise means I'm fumbling for it and it slows my heart rate down. And since I'm trying new ones all the time to keep my weight loss going I never really learn a specific routine. Probably nothing that can be done but there it is. All in all, I love these workouts and hope that someday I just might be something close to elegant. Although I doubt I'll ever come close to her grace. Lol
@candacedawn357
Жыл бұрын
No worries! I have to go back, too, so I can make sure that I'm moving my body correctly. It's also hard to be elegant when I'm getting tired or I'm feeling the burn! 🤣
@alejandrapena7932
Жыл бұрын
Ben
@alejandrapena7932
Жыл бұрын
Bran hsvdv the have of dB DVD end any by baby dog Bye bye
@stevkasamselyova5385
Жыл бұрын
It was so good! Balancing vs. little moves is very good. I liked it. I choose to change tipes of excercises every day to keep my body move more "creatively" so some cardio vs. HIIT pilates is very good combination I think. Thank you, Eleni.
@lottiepiper7777
Жыл бұрын
I'm trying to get back into healthy habits with (semi)regular exercise. Found this when looking for a video that has warm up+workout+cool down all in one. Reminding myself that it will take some practice and commitment to build strength and stamina back up. Though I wasn't quite ready for that cool down, to go from step burpees to just sitting still, I was shaking. I jumped ship to find a more dynamic cool down before coming back to a relaxing stretch at the end of the video.
@kristen4610
Жыл бұрын
Love waking up to one of your new workouts! 30 minutes are my fave! Great, creative moves-especially the leg pulses and hip opener! When I’m concentrating on balance and doing the move, I barely notice the time and work! Fun! Thank you!
@EleniFit
Жыл бұрын
Thank you😍🥰
@mollyparker6685
Жыл бұрын
My fav so far - gentle, yet challenging. Keep ‘em coming! 🙏
@EleniFit
Жыл бұрын
Thank you🥰
@rubimagana4917
Жыл бұрын
Loved this workout! One of the first pilates workouts where I actually feel like I worked out. Your music choice was bomb also ❤🔥
@EleniFit
Жыл бұрын
Happy me😍🥰
@danah_austen
Жыл бұрын
Birthday workout done! As usual, your Pilates HIIT energizes me so well. Thanks Eleni. 😘
@avesc4826
Жыл бұрын
Happy belated birthday hun! 🎊🎉🎊 Hope you enjoyed!
@EleniFit
Жыл бұрын
Happy me and happy belated birthday to you😍🫶
@TheVixenWorkout
Жыл бұрын
Loooove the no Repeat workouts! I'd love to see more of them
@EleniFit
Жыл бұрын
All my workouts are no repeat🤗
@candacedawn357
Жыл бұрын
Thank you! I enjoyed doing this as my workout today. (: The floor exercises kicked my butt. I tried to be as graceful as you but it's challenging when you get tired or it's burning! 🤣
@auroredevisme2237
Жыл бұрын
Première séance de Pilates pour moi Habituée aux séances de growingannanas 😅 Je suis très surprise et très satisfaite des sensations et des exercices !!! Très belle séance proposée Merci bcp !!!
@EleniFit
Жыл бұрын
Thank you so glad you like it🥰🫶
@chamberofsecretstarot8965
Ай бұрын
This one was killer 😊 Loved it 👏 ❤️ 👌 thx you for the video felt Amazing !!!!
@viktoriamolnar508
Жыл бұрын
This was such a challening, yet relaxing workout, thank you so much!!! ❤️ Personally for me the break up songs were a bit too much but the music had good rythm anyways. 😊
@EleniFit
Жыл бұрын
You’re so welcome🥰
@milenabrandao3793
Жыл бұрын
Hi Elini. I'm from Brazil and I wanted to say that you do a wonderful job. you are a constant burning machine, an inspiring body. Keep helping us with training.
@EleniFit
Жыл бұрын
Thank you I really appreciate it😍🫶
@debo1a
2 ай бұрын
I love this one❤
@nanami5736
Жыл бұрын
I love you❣️❣️❣️ Thanks to you, I started to do sports again and fell in love with pilates very much. I think I've reached my favorite type of workout. Thank you! You are so beautiful girl🫶🏼
@EleniFit
Жыл бұрын
So glad you like it😍 thanks for joining me🫶
@latta-88
Жыл бұрын
i was in the mood for pilates this morning and here i have your workout !!
@Morgane___
Жыл бұрын
Resume after Christmas with this video and it feels so good ! 😊 Some exercises still difficult but I feel that I worked well all my body without hurting myself. 💪I loved your music too. Go on like that ! 🧡
@EleniFit
Жыл бұрын
Thank you so much🥰
@giging7968
Жыл бұрын
thank you Eleni! Burn fat in a relax mood 🥰 love the start of cool down. Feel the breath and listen to oneself.
@EleniFit
Жыл бұрын
🫶🥰
@flickeringcandle
2 ай бұрын
I thought i saw weights in the cover photo. Also there was no water break. But, still a very great and effective workout. Thank you as always.
@mariamoor1860
Жыл бұрын
очень нравятся ваши тренировки, потому что они без болтовни
@emiliasinister
Жыл бұрын
Thank you, this Pilates workout was amazing. My waist feels it ❤😅😊
@misstoxin1
Жыл бұрын
What a great workout! Enjoy it so very much. Nowdays you are part of my daily routine in the morning. Thank you ❤
@EleniFit
Жыл бұрын
Love to be a part of your daily routine😍🫶
@jette4288
Жыл бұрын
Great for my evening workout today 🧘🏻♀️💕🥰
@JennyJenn87
Жыл бұрын
Just found you two days ago omg love these workouts! I love pilates and these are so great! ❤
@EleniFit
Жыл бұрын
Thank you😍 glad you like it🫶
@saniazaheer3244
11 ай бұрын
Amazing workout and thank you Eleni fit
@magorzatamarek-taracinska1643
Жыл бұрын
Wszystkie twoje treningi są rewelacyjne. Dziękuję❤
@EleniFit
Жыл бұрын
❤️🥰
@jennferwestphal1292
Жыл бұрын
I usually do workouts with weights but wanted to try something new today.....This was so good! I'm surprised at how good of a burn it was! I feel so energized now!
@EleniFit
Жыл бұрын
So glad you like it🥰🙏
@CreightonChaney-io4xv
Жыл бұрын
I enjoyed this routine and I was feeling better afterwards 😌
@janapolly4898
Жыл бұрын
that was a really good workout! Nice allrounder for all musceltipes! Thank you!
@Kaskadead
Жыл бұрын
New Pilates workout in my playlist 😍 tomorrow at 6 am I have a date with you!😂👌🏽
@FablesDen
Жыл бұрын
This is like my fav Pilates workout from your channel! Just the right amount of standing poses, floor work, active stretching etc...love all the graceful movements that are also strength training 😍😍😍💖💖💖 Thank you for creating it. Been doing this every morning for 3 days in a row now
@EleniFit
Жыл бұрын
Wow thank you🥰 so glad you’re enjoying it🫶
@winwithwellness369
Жыл бұрын
Keep up with the well-controlled movements that ensure good form! and as always, great choice of music!
@EleniFit
Жыл бұрын
Thank you🥰
@NataUkraina_2022
Жыл бұрын
Great morning workout! 👍💪🤩Thank you💙💛
@michelesab6789
Жыл бұрын
Again, these are very good exercises and are very varied. The music is very good too. Thank you for sharing your know-how which is super fun to do. Thanks a lot👏👍🥰🇨🇦
@EleniFit
Жыл бұрын
Thank you so much🥰🙏
@lematvlema4464
Жыл бұрын
Hi Eleni excellent pilates workout and the music too, i like it so much this routines,💯💥 Thanks so much!! 😀Greetings from Hidalgo, Mexico 👋💕😊
@flamflam6652
Жыл бұрын
I've never seen or done some of these movements. So fun and challenging!
@EleniFit
Жыл бұрын
🥰💪
@lissetttovar
Жыл бұрын
Beautiful. And strong Thxs ❤
@sarjubhagat7934
Жыл бұрын
That was my first Pilate workout. It was tough but will do it again. Thank you.
@mariamorando3810
Жыл бұрын
Thank you Eleni !! Excellent and súper complete workout ♥️
@katarzyna3047
6 ай бұрын
It was a beautiful workout ❤
@rosylongo9461
Жыл бұрын
Meraviglioso, appena terminato, mi sento rigenerata!!!
@goldsgoldss
Жыл бұрын
THANKS❤
@milliefeliciano5703
Жыл бұрын
That was excellent Eleni. I love the low impact for my age. thank you so much.
@helgabastidagarcia9325
5 ай бұрын
Thank you ❤
@LubnaKhalid-qd7lh
11 ай бұрын
Great work out 😍 thank you ❤
@em_farfalla
Жыл бұрын
thanks for this perfect Pilates workout 😊💪
@nataliamakowska3651
Жыл бұрын
Pilates is my favorite! Love this training 💗
@EleniFit
Жыл бұрын
🙏🥰
@bekw8880
Жыл бұрын
Belated thanks 👍
@atompztim3201
Жыл бұрын
You made my day! Thank you
@EleniFit
Жыл бұрын
😍🙏
@jeromineclair9428
Жыл бұрын
ok, for a first time doing hiit workout again after giving birth 10 months ago… i congratulate myself for giving up at 15:47 min. I’m dead. But i’m coming back tomorrow. And that until I succeed to do the total 30 min.
@EleniFit
Жыл бұрын
Congratulations on the birth🥰 keep it up💪
@ashleybecker8417
Жыл бұрын
That was great. Loved the well rounded exercises. Thank you.
@EleniFit
Жыл бұрын
Thank you🥰
@mattgalpin4682
Жыл бұрын
Amazing workout thank you I am liking your channel be active everyday
@EleniFit
Жыл бұрын
Thank you🥰🥳
@aliakeel2805
Жыл бұрын
Thank you
@andreacarolinasuarezacosta1410
Жыл бұрын
Love this training!!! thank you
@fatimahaoua3683
Жыл бұрын
Thank you for this workout ❤️❤️
@khaledawadalla2012
Жыл бұрын
Very good 🔥💪 Thanks ELENI 🇪🇬🧚♀️
@happypatty5649
Жыл бұрын
Thanks you for your video clip i love and enjoy it
@Anastazjaaaaaaa
Жыл бұрын
Thank you so much 💌
@erichaeny2228
9 ай бұрын
MEEEERCI TOUT DU PLAISIR AVEC VOUS
@nooshimd1476
Жыл бұрын
Very refreshing work out 💕💕
@Video-pq9sc
Жыл бұрын
A lovely one thanks Eleni
@yolandaibanezsuarez6768
8 ай бұрын
Excelente rutina👋👋👋
@eraumavezbook8123
Жыл бұрын
Thank you, so much! From Brazil!
@hadeethdbais4382
Жыл бұрын
a great one thank you
@kindaavedissian
Жыл бұрын
Thank you💜
@venusvenus3932
Жыл бұрын
Calming and yet effective✨️✨️
@alyapnabilazahra4399
Жыл бұрын
Thank you so much!
@EleniFit
Жыл бұрын
You're so welcome🥰
@christinelamour7057
Жыл бұрын
Superbe séance 🔥🔥 j’ai adoré 💖💖 merci beaucoup Eleni 🙏🙏
@TheTantum
Жыл бұрын
Mother of god this one kicked my ass so badly, I never felt so out of shape in my life 🤣
@EleniFit
Жыл бұрын
You smashed it🥳🫶
@mahesseenmahseen1801
Жыл бұрын
Super duper no words
@lucienovakova5298
Жыл бұрын
amazing, loved it thank you
@athenaglaze9220
Жыл бұрын
Love the outfit!!!! Where did u get it
@EleniFit
Жыл бұрын
From TEVEO☺️
@Sherlockhamilton
Жыл бұрын
Amazing thank you!
@sweetumms5308
Жыл бұрын
Спасибо от всей души
@EleniFit
Жыл бұрын
😍🥹🙏
@seyhan0749
Жыл бұрын
Teşekkürler ❤
@nancypatino06
Жыл бұрын
I loved, excelente.
@DDsquared112
Жыл бұрын
Love this!! Thank you
@oulanka1
Жыл бұрын
thanks!
@ivanacravero2575
Жыл бұрын
Grazie
@soph_tat
Жыл бұрын
Loved it thank you 🙏🏼😘🔥
@chandrawatiindri836
Жыл бұрын
More pilates one hour please 🥰
@chandrawatiindri836
Жыл бұрын
Pilates with weights will be nice😍🥰
@esperanzarey2884
Жыл бұрын
Amazing!❤
@l1234-9
Жыл бұрын
I'm sweating like crazy. Feeling good
@elsmassart3033
Жыл бұрын
Love it❤
@DoseofFitness
Жыл бұрын
good work indeed
@sehbakhan1814
Жыл бұрын
Very Nice …!
@cendy13laciotat
Жыл бұрын
Top ❤
@evahantzi
Жыл бұрын
Γεια σου ωραια Ελενη. 30 λεπτα απολαυσης να εισαι καλα❤️👍
@Fourpaws-Fitness
Жыл бұрын
Great Video
@Fourpaws-Fitness
Жыл бұрын
♥️
@angelitaugo4678
Жыл бұрын
Love Ur workouts always, but the next time can we get an even more creative one
@jwny1935
Жыл бұрын
😊
@sfiordalis6739
Жыл бұрын
🙏
@0MightyMouse0
Жыл бұрын
Do those templates and colors matching looks exactly like Pamela Reif or is it just me
@nathaliefiene8304
Жыл бұрын
Your workouts are so inspiring for my own teacher-practice. Thank you Eleni.💜
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