This workout by Chelsea Gilson is a 30 minute full body sculpting routine that combines pilates and yoga exercises. Get the best of both worlds in one session!
This is day 9 of 12. Keep track of the entire series here: • Pilates with Abs on Fire
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More by Chelsea here: • 35 min Yoga Workout
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More Yoga workouts: • Yoga
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Негізгі бет 30 min Yoga & Pilates Hybrid - Day 9 of Pilates with Abs on Fire
Пікірлер: 12