This is a 30 minute instructional power yoga flow best suited for those with a consistent yoga practice. (Not ideal for beginners.) This is a strength building, power yoga class that will burn fat and build endurance. Remember to take breaks as needed. Always work within a pain-free range.
Please subscribe to the KZitem channel so you don’t miss out on our weekly yoga classes!
Download our YogaByCandace Official App on iTunes and Android:
itunes.apple.c...
play.google.co...
For more with YogaByCandace, check out:
Blog - www.yogabycanda...
Forum - www.forum.yogab...
Social Media:
Facebook - / yogabycandace
Twitter - / yogabycandace
Instagram - / yogabycandace
Pinterest - / yogabycandace
Tumblr - www.tumblr.com/...
Newsletter - eepurl.com/Ex-H1
Негізгі бет 30 minute power yoga flow
Пікірлер: 307