Start walking and work on your health with this Walk and Toning Workout. All of the exercises have a low impact on your tendons and joints and can be easily followed along at home. You only need little space and no special equipment is required to follow this one along.
This workout includes a warm up and cool down, but also a short water break halfway through the workout.
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Enjoy!
Marischa
Негізгі бет 30 Minute Walk and Toning Workout - Low Impact Exercises - At Home
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