This is a 30 minute class all around intermediate flow. This class is best for folks with a little previous experience. If you'd like a slower class with more explanation, I recommend trying one of these:
The Classics (Hatha Style) - • 20 Minute Yoga Class -...
Slow Flow - • 45 Minute Yoga Class -...
This class is taught by Helen Cloots in on the Big Island in Hawaii
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Негізгі бет 30 Minute Yoga Class - All Around Intermediate Flow
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