Please subscribe to my channel: KZitem ►bit.ly/2DUlsio
If you are worrying: "My body is not flexible enough to do yoga"?!
Try this beginner-friendly 30 minutes Basic Yoga Stretch.
You will find out no matter how rigid you are, it is not a problem, furthermore, rigid ligaments and bone structures are actually excellent resources, as an indication that you have better muscle awareness, easier to start, and easier to experience progress.
I invite you to help me for the screen subtitle: bit.ly/38pwL14
Please subscribe to my channel, join Katie for a Yoga Journey and let's profound our practice together.
Want to find Katie:
STAY CONNECTED WITH ME!
=========================
FB Page: / flowwithkatie
IG: / flowwithkatie
Email: flowwithkatie@gmail.com
=========================
Song: Ikson - Spring (Vlog Music No Copyright)
• Video
Негізгі бет 30 Minutes Basic Yoga Stretch! Improve your Flexibility
Пікірлер: 199