You should make a compilation video of all your sinus relief exercises. They're very helpful. Thank you
@Kaylaut
6 ай бұрын
Yeees, well that sounds like something I would use so often! Please make a compilation sinus relief video.
@KandiWellness
5 ай бұрын
Agreed!!!
@anthonymolina8840
2 ай бұрын
I agree
@brandifnbabyy
Ай бұрын
I also agree!!!
@danielaandrosca3881
Ай бұрын
I also agree!
@x_kumo_x
Жыл бұрын
Holy crap both of my nostrils were clogged so badly I couldn’t inhale through my nose at all. Now one nostril is unclogged after doing this. I feel so much relief omg. Thank you!!
@Lookscankillx
Жыл бұрын
Me right now
@HoriaArabul
Жыл бұрын
Mine not 😢
@genbi1592
Жыл бұрын
You guys take any pills or nasal sprays ? I need help I can’t sleep at night.
@Lookscankillx
Жыл бұрын
@@genbi1592 no but Vic’s rub could help a lot. Put it under your nose above your mouth and on your chest.
@MellyMell22
11 ай бұрын
Same here
@Drewcifffer
Жыл бұрын
Amd they say nothing gets done at demon time hr; this is some of the most productive stuff I've ever done at 2 am. Thanks, Doc 👌🏿
@freddietapia6751
Жыл бұрын
Demon hour is 3am-4am
@user-ie2dj7rf2u
Жыл бұрын
It’s kind helping but not really
@theenergyalchemist6206
Жыл бұрын
3am for me!❤
@ocb.3k
Жыл бұрын
4:36 yet till not helping
@bijikp2002
11 ай бұрын
Now I am doing it😢
@cendimartinez7146
Жыл бұрын
I’m sick with a cold, I’ve done like 3 of the techniques and I can finally breathe!! 🙏🏽 thank you Doc!
@tonymendez9509
Жыл бұрын
Wow, I've been suffering from a bad sinus infection for 9 days, and this excersise really help me drain my sinuses.
@krishandhindwal50
4 ай бұрын
What's your symptoms?
@MortarMike
6 ай бұрын
I literally looked up YOUR video again because I remember years ago you showed this on a longer video. Thanks for your consistency brother, you just helped another salty vet rest better tonight 👌🏾👌🏾
@steffaniemontoya7737
Жыл бұрын
My whole history is showing how to clear your sinuses. I still cannot breathe
@richard123p
Жыл бұрын
HELP
@KieranCan
9 ай бұрын
Consider silent GERD etc
@rachelfoust6706
7 ай бұрын
Same. I'm so fucking miserable
@unleashed3074
6 ай бұрын
Same. It's been 6 weeks now😢
@INSPIRE-BOND-jc5pw
6 ай бұрын
@@unleashed3074😢 same here
@joefier
Ай бұрын
Works!!! Your sinus decompression/drainage videos have helped me get through a nasty cold I’ve had. THANK YOU
@9ersfannorth531
20 күн бұрын
This was magic for me! Thank-you Sir!
@user-mn8nw6mn8t
8 ай бұрын
Holy shit it’s a miracle… both nostrils been clogged so bad only can breath through mouth but throat hurts so bad.. this worked. Thank you
@brandifnbabyy
Ай бұрын
I have a SEVERE sinus infection and NOTHING has given me any relief for 2 whole days (with the exception of a hot rag relieving ONE side every so often but within mins, it's clogged AGAIN) I just did both of these techniques, and I can breathe a little out my left side, which is MAJOR. Gonna repeat it a few times and see if I can clear this side completely and HOPEFULLY the right side. It's be awesome if you made a full video with all your unlogging/unstuffing techniques 😊😊 thanks so much for sharing!
@user-vw5qh1tq5o
Ай бұрын
❤❤
@chuckf3102
Жыл бұрын
You so clever, great presentation skill too. Thanks Doctor.
@martinezali2640
Жыл бұрын
Thank you Sir.
@bjornbolger2462
Жыл бұрын
@@martinezali2640 ii
@jasminefranc5889
9 ай бұрын
I didn’t believe it at first but it really gave me relief omg 😭 I’ve been laying in bed for the past 2 days
@klu8717
Жыл бұрын
You are such a life-saver😍 Thanks for helping mankind 🙏🏻♥️
@alinawafali6228
Жыл бұрын
useless
@BobbieGirl808
Жыл бұрын
@@alinawafali6228 your mama
@alinawafali6228
Жыл бұрын
@@BobbieGirl808 Your sister
@-cosmicstvr-6351
2 ай бұрын
I AM SO SHOCKED RNN BROOO I LITERSLLY COULDNT BREATHE THROUGH MY NOSE ALL DAY THSI ACC HELPPED?? THXXX DOCCCCC🎉
@melaninbutterfly952
Жыл бұрын
Even Tapping my forehead hurts my sinuses are the worst this time of the year 😢
@freshnew8666
Жыл бұрын
same
@marydurham5976
Жыл бұрын
Hey Guys, You Should Definitely Try A 1 1/2 to 2% Solution Of Food Grade Hydrogen Peroxide in A Fine Mist Nose Spayer (2oz Pump Version)… Add Just 1 to 2 Drops Of Therapeutic Grade Peppermint Essential Oil, Shake Well, 2 Pumps In Each Nostril🤗… Tingles A Bit At 1st, But Then Awwwwe, Relief!!… The H202 Kills Any Bad Bacteria & Cleanses Sinus’s!!… Has Many Other Benefits As Well🤗…. Please Google… “Hydrogen Peroxide, Curse or Cure”!!??… By Dr. David G Williams!!💖🤗… Good Luck & Happy Healing!!💖🤗😉…. PS… I Keep Mine In Fridge As It Makes It Even More Refreshing!!💖🤗😜😉
@freshnew8666
Жыл бұрын
@@marydurham5976 thank you so much
@marydurham5976
Жыл бұрын
@@freshnew8666 … You’re So Welcome!!💖🤗
@brittstinson
Жыл бұрын
I feel you, I feel you so much. 😢
@Drew_kremer6969
2 ай бұрын
His videos are literally the only ones that actually work
@ErickaKayy
8 ай бұрын
You always got something that actually helps! It actually works !!
@eandsm4620
Жыл бұрын
Great! I did it as it as the video went and now waiting for the results! Make it a GREAT day everyone!!!
@goldflo91
Жыл бұрын
I just tried it too and I'm also waiting for the results
@lavernewatkins6185
Жыл бұрын
Thank you Dr. Mandell. this is exactly what I needed today. ❤
@pratimat2107
Жыл бұрын
Worked like magic. Thanks doc
@micromerchants
Жыл бұрын
You are a very knowledgeable person. My admiration for you.
@jeepsthetimebandit
8 ай бұрын
NO WAY!!!!!! THAT REALLY WORKED!!!!! WOW I've suffered for years with this as well. Drs have tried all sorts of medications, and none of them have worked. Thank you!
@DRlNA
Жыл бұрын
Thank you so much! I literally couldn’t breathe out of one of my nostrils. I didn’t actually think it would have worked
@MostPowerfulPMofIndia
Жыл бұрын
Ear thing was amazing Everyone should do it
@BobbieGirl808
Жыл бұрын
I LITERALLY just did this and can breath freely now. Thank you for this!!
@kennethjones3337
4 ай бұрын
Works perfect! Thank you for providing this information. Relieved finally.
@bhavya7953
Жыл бұрын
OMG It works!! I think I just popped open my sinuses 😱 . OMG I can breathe with my nose👃. I did experience some great changes dr Thankyou.
@wahecodm
Жыл бұрын
what did u do the tapping or pulling the ears?
@ThisisHu
3 ай бұрын
@@wahecodmI think pulling
@ameerkasana7319
10 ай бұрын
OMFG… BRO THEY UNCLOGGED AND I TOOK A DEEP BREATH IN AND INSTANTLY WENT TO HEAVEN. Thanks doc I can’t even sleep w this stuff bro this is life saving
@GODSPEAKS898
Жыл бұрын
Woooow!!!! 😮😮😮 This actually works!!! My sinuses are opened. Thanks Doc!!! ❤❤❤
@denisemessier2815
Жыл бұрын
Wow! Another great one Doc!
@user-lf9xl2tn1t
27 күн бұрын
Wow... I'm in shock! In works!!!😳 Bless you
@guccigirl458
2 күн бұрын
Thank you! You are Absolutely Amazing 🙏💙
@DeeGee-jk4ow
2 күн бұрын
Omg… I’ve been suffering from congested sinuses the whole day. The entire right hand side of my face was IN PAIN. I got instant relief after doing this.. thank you Doc!!
@pikachubrando8303
11 ай бұрын
My new favourite youtube channel
@PaulMathias1
8 ай бұрын
I haven’t been able to breath air since 1967, but after carrying out this simple technique I am now breathing freely. Thanks doc.
@24amitchell
Жыл бұрын
you’re an angel. thank you
@JeremyWilson-ch1yg
4 ай бұрын
Much love Absolutely amazing wisdom
@jeanmiranda5877
10 ай бұрын
😍THANK YOU DR ALAN , YOU ARE DOING A GREAT JOB !😊
@brendacristan2392
Жыл бұрын
Thank you, I have sinus infection often
@goddessbybirth8456
Жыл бұрын
Warm water with a tea spoon of apple cider vinegar and honey every night or 2 before bed makes a world of difference
@Spixxkzy2813
Жыл бұрын
Same bro
@emojimr4427
8 ай бұрын
I pass out doing this but when i woke up i could breather again thank dock
@etherealecstasy
3 ай бұрын
Sending you so many blessings for this one video alone. Finally I can breathe through my nose. I'm so so so grateful. Thank you so much doctor ❤
@has.anyone.seen.my.dignity
6 ай бұрын
I can't tell if it was this video or another but just a few minutes later and I'm breathing so clearly without even realizing!! its so refreshing, highly recommend
@iceoffire20
6 ай бұрын
It worked immediately thank you so much it's been a week!!!! Your a life saver
@iflex1963
9 ай бұрын
It worked after doing this a dozen times however my new nickname at work is wingnut...
@SamBorgman
7 ай бұрын
lol pulled to hard
@stickyslugs
Жыл бұрын
Thank you! 😢 this helped my sinus pain so much!
@LB-zb4ub
Жыл бұрын
What! This worked! However, there’s not a lot I like about myself, but I like my ears. I don’t want to stretch them out. LOL
@eandsm4620
Жыл бұрын
:-) I hear ya. All the mask wearing during covid time & I was careful not to get mask ears.
@thea2291
Жыл бұрын
Thank you Dr.Mandell 🙏🏻✨️💜
@HeatherBowman-bz2fx
2 ай бұрын
Perfect timing. Thank you!
@Cacklez456
7 ай бұрын
Thank you I have chronic sinusitis and this really helped couldn’t inhale at all through nose before doing this! Really helpful
@donnapollock
Жыл бұрын
Happy Friday to you Dr Mandell, and to all of your followers. Thank you and God Bless you.....
@poconopatriot567
5 ай бұрын
I have to remember to do all these amazing things that Doc recommends - my sinuses have been so clogged all week. Thank you 😊
@acthe_original8485
Жыл бұрын
Your techniques have help me tremendously.
@Blessed.Allwin
28 күн бұрын
Wow! This works so fast. Just few tappings my nasal congestion loosened and now I can blow my nose easily. Thank you 😊
@berryery1583
Жыл бұрын
I have now unclogged one side of my nose. Calling it a win.🎉
@mardinachavis1159
Жыл бұрын
I can sleep better breathing out of one side of my nostrils 👃
@shaziazuberi2088
5 күн бұрын
Doc, adding how often to repeat, will make ur videos more effective. 🎉
@DChristina
8 ай бұрын
Thanks Doc! Love your sweet smile at the end😍
@madjester339
7 ай бұрын
You, my guy are a genius. I'm sick as a dog and clogged so bad I became a mouth breather. Now I feel a hundred times better
@naomilighttarot2984
5 ай бұрын
I feel so much better! Thank you!
@rely7318
Жыл бұрын
Thanks Doc, you are always a blessing.
@Anushakannah
5 ай бұрын
My nostrils are very clear and I’m able to breath it, thank you so much
@hathsdbb9997
Жыл бұрын
I guess mine is too severe :(
@TJ-il2xu
Жыл бұрын
Use some Oil of Oregano for an antiviral and antibiotic. My son was battling a bad virus or bacterial infection yesterday, but no apps available at Dr office. So I gave him some Zarbees honey sinus medicine, and oil of Oregano (and Tylenol for his fever), this morning his fever is gone and congestion improved
@DChristina
8 ай бұрын
And try it another time or two if severe. 🌿🌸
@linaazmiin7479
7 ай бұрын
@@TJ-il2xu how long does takes for oregano oil to work ?
@DebRoo11
6 ай бұрын
@@TJ-il2xuyay for sleep... he would of woke up feeling better without the Tylenol. Tylenol is toxic
@tanyawieczorek6603
6 ай бұрын
@@DebRoo11 "would have". And yes, it is.
@Hyprath
22 күн бұрын
OH MY GOODNESS this worked so good, breathing through my left nose feels like heaven!
@emilyhoward7899
3 ай бұрын
Weird! The forehead thing made me instantly sneeze and now doing it again I have to blow my nose! Thank you! 🦠🦠🦠🤧
@denniscuenca368
Жыл бұрын
Thank you Doctor. After doing it, in a few minutes I sneeze so hard and unclogged my nose.😮
@Sissynolan.
Жыл бұрын
Can not believe this actually worked 😮
@Mimu_on_TOP
2 ай бұрын
i love this man.
@marilynrice7532
Жыл бұрын
THIS WORKS!!! THANK YOU THANK YOU DOCTOR!! 💙
@-16_
Жыл бұрын
Wow yes that’s another quick easy way to relieve our sinuses, really nice thank You 🙏🫶
@DHFDpro
4 ай бұрын
WOWZERS! That helped a lot, thank you soo much.
@martychcolate
6 ай бұрын
That momentarily helped so much 😭 thank you omg I was in so much pain 😩
@laurenstone5424
14 күн бұрын
Thank you, Dr. Mandell. This technique is so helpful, especially during pollen season. I have other allergies, too... i have saved them to refer back on them when needed. Bless you 🙏 ♥️
@rossiedalisay6108
Ай бұрын
Very usefull thank you for your tips.
@rashimadan5053
4 ай бұрын
Thank you very very much It Was indeed a great relief 😄
@KAYSWORLD365
Жыл бұрын
Amazing my ear was feeling clogged from sinuses this helped so much thanks
@ValienteMusic888
5 ай бұрын
Such a relief.. Love this
@Cnz333
5 ай бұрын
By far the best exercise for draining my ears !😊
@createinme
Жыл бұрын
Thank you. I really needed this today. Have a great day Dr. 😊
@stankolekic9926
Жыл бұрын
Excelent, all the best!!!
@IslandGirl40
3 ай бұрын
Wow!! Thank you so much Doc. My sinuses are usually so stuffed especially right before bedtime. Bless You! ❤❤
@SimplyNajzea
Ай бұрын
Omg this really works!! I was feeling miserable due to my sinuses and now I feel a whole lot better ❤. Thanks Doc!
@claudiacroitoru2157
6 ай бұрын
Thank you very much Univers . Love it 💖
@kawserhashim7548
Жыл бұрын
Thank u so much, I could finally breathe.😭😭
@kimbillhimer4458
Жыл бұрын
Thank you,Dr. Mandell
@Shitcrrazy
6 ай бұрын
Daaaaaamn okay doc ❤ thank yewwwwww ❤ my toddler is HAPPY
@rabailjamal3426
Жыл бұрын
This actually works. Give it a few minutes! Thanks doc!
@fireandicehvac
2 ай бұрын
This is the most amazing things I’ve ever seen. I’ve been dying with my nose like this for 2 months lol this works and I thank you so much!!!
@itsurfavbella
Жыл бұрын
Oh my gosh it worked like magic! My nose unplugged under 5 seconds
@TCato
Жыл бұрын
Definitely opened me up, thank you!
@ardraelizabeth2331
24 күн бұрын
I was suffering from blocked nose for the past one year, thank you so much doctor for your help. IT WORKED🎉🎉🎉🎉🎉🎉🎉
@lvglec
4 ай бұрын
This worked ! Thank you.
@tonymendez9509
Жыл бұрын
This doctor is a genius.
@user-wu8qc9bb3e
3 ай бұрын
Oh wow it actually works, thanks Doc.
@kirtywright1974
Жыл бұрын
Was in such desperate need of this! Have been using everything! But to no avail😖😩 This brought so much relief! As do all your other insightful posts! Thank you Doc😊 Am very grateful😊 Happy Easter🐣 from Sydney, Australia 🇦🇺
@EmilyElfmore-bk5it
2 ай бұрын
I would love to know what you said, but for that, I would need subtitles. Thank you for supporting your Deaf and Hard-of-Hearing community, so that we may better support you.
@alexbryda
7 ай бұрын
OH MY GOD THANK YOU! I ALMOST LITERALLY JUST GOT SICK TO MY STOMACH BECAUSE I WAS SO STUFFY AND COULDN'T BREATHE, THANK YOU! 🙏❤️
@jameeclare
9 ай бұрын
Whoa, this is sooo effective!!
@iriseiselt934
Жыл бұрын
🙏🙏🙏🥰 Thanks 🙏 Greetings from Germany 🇩🇪
@MortarMike
6 ай бұрын
I approve of this witchcraft 😂😂 this was amazing
@NubianKinks
6 ай бұрын
Oh boy did that work. It came gushing down. 😂😂😂. Thank you. It took me by surprise
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