Please enjoy this intermediate flow, focused on raising your energy levels before you get your day started. This flow helps me build confidence, patience, and strength. Stay patient with your practice! As a forever athlete, I can relate to overcoming physical challenges. This intermediate flow will challenge your balance and strength. Have fun yogis!
Негізгі бет Тәжірибелік нұсқаулар және стиль 30min Spirit Rising Flow: Intermediate
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