In this episode of Be Healthy with Ana Podcast, we had the pleasure of hosting Dr. Hans VanHeule DC, a Body optimizer and a seasoned Doctor of Chiropractic, who shared insightful perspectives on Healing Headaches and Holistic Solutions for Prevention and Relief.
Feeling like your head is in a constant battle with pain? 🫣 You're not alone.
In this episode, we explore holistic solutions for headache that go beyond traditional treatments.
Boldly challenging the notion that headaches are an inevitable part of life, we uncover the underlying causes and offer practical solutions that could change how you perceive and manage head pain forever.🎯
Tune in to this episode and embark on a journey towards a pain-free life. 🎙
🌸 Your mind has incredible power that you can harness to live a healthier and happier life!
SUBSCRIBE 🔔 and join us as we explore another eye-opening discussion about how you can harness your innate ability to heal yourself! ✨
✨What you can learn from this episode:
00:00 Introduction
02:28 Understanding the Difference Between Headaches and Migraines
06:10 Types of Headaches and Their Origins
25:15 Importance of Posture in Headache Prevention
47:13 Nutritional Strategies for Managing Headaches
54:19 Practical Tips for Headache Relief
🌸 SHOW NOTES (links mentioned in today’s episode + all the extra details): portal.behealthywithana.com/b...
💞Share the love: share this episode with anyone who needs it 💞
I'd love for you to leave a comment below and let me know how this video impacted you and what you have learned. 🥰
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🌷 More on this topic:
→ #25 Invisible Sources of Stress: Electromagnetic Fields & Your Health: portal.behealthywithana.com/b...
→ #23 Demystifying Perimenopause and Bioidentical Hormones: What Every Woman Needs to Know: portal.behealthywithana.com/b...
→ #17: Mold and Environmental Toxicity: Symptoms to Watch For and How to Heal If Exposed: portal.behealthywithana.com/b...
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📌 Who is Ana?
Ana Marinho is a self-healing specialist and physical therapist. For over 15 years, she has been empowering clients to heal from chronic pain, take control of their health, and get their life back. Her clients learn how to blend science and holistic healing to rewire the brain and reconnect with the body to make changes that last.
After healing holistically from cancer, she committed her life to building a Self-Healing Movement. She has written a best-selling book, "Ignite Your Inner Healer" and has been featured on NBC, "A Teaspoon of Healing" podcast, and the Annual NC Lupus Summit. She hosts monthly workshops in her "Be Healthy Academy", a holistic health mastery program.
Thank you for watching and continuing to follow me here on my KZitem channel! ❤️
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🎵 LISTEN / SUBSCRIBE TO THE "BE HEALTHY WITH ANA" PODCAST
Show Notes: portal.behealthywithana.com/blog
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🎁 FREE RESOURCES YOU'LL LOVE!
→ FREE 30-minute Consultation with Ana: www.behealthywithana.com/free...
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→ Ignite Your Inner Healer Book (first few chapters): behealthywithana.com/gift
→ Self-Care Challenge Kit: behealthywithana.com/self-care
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Disclaimer: Recommendations, products, and information provided on this site are not intended as a substitute for appropriate medical care. This is not intended to diagnose, treat, cure, or prevent any disease.
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