On this week’s episode of the Escape Your Limits Podcast, our guest, Martyn Ford, aka ‘ the real-life hulk’ talks about how he transformed himself into a 360lb, mass monster from a modest 6’6 310lb athlete.
When dreams of becoming a professional athlete were cut short by a devastating injury, Martyn channelled the incredible work ethic and mindset he applied to his own training to become an internet sensation, fitness influencer with over 4 million followers worldwide, an online fitness coach, and a Hollywood actor starring in blockbuster films including: Fast & Furious 9, Kingsman: The Golden Circle, and The Machine. He also signed a professional MMA contract with KSW.
Today, Martyn shares all about:
• Typical food consumption on a non-training day compared to a training day.
• Waking up starving.
• His experience of fasting and intermittent fasting.
• A 24-hour fuelling cycle, including two-night feeds.
• Food vs supplements. Which supplements?
• The importance of a personalised diet and supplement plan.
To watch the full interview, click here: • The 360lb HULK, Martyn...
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Негізгі бет Спорт 4,000 Calories Per Meal | Eating for Size | Martyn Ford
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