Progesterone is ESSENTIAL to the latter half of the menstrual cycle. Today, I explain the 4 main effects progesterone has on the woman's body and why it is so important!
My last video on estrogen & cervical mucus: • The One Thing You Didn...
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Time Stamps:
00:00 Intro
01:33 1st effect: prevent ovulation
01:58 2nd effect: temperature rise
04:25 3rd effect: dries up cervical mucus
05:30 4th effect: thickens uterine lining
08:13 How progesterone affects energy
09:16 Recap
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Haley is a certified Natural Family Planning instructor in the Sympto-Thermal method, also training to become a FertilityCare Practitioner in the Creighton method. She has been teaching women and couples about their fertility for over 5 years and believes everyone has a right to the truth about their fertility.
Questions? Ideas? Comment below!
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DISCLAIMER: The information provided does not substitute for a certified Natural Family Planning course. To begin accurately charting your cycle, you must take a full NFP course guided by a certified instructor.
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CHARTING METHODS (locate an instructor):
Cervical Mucus Methods:
- Creighton Model: fertilitycare.org/ministryfinder
- Billings: boma-usa.org/
- Family of the Americas: www.familyplanning.net/
Sympto-Hormonal Methods:
- Marquette: www.marquettemethod.com/
- Boston Cross Check: www.bostoncrosscheck.com/
Sympto-Thermal Methods:
- SymptoPro: www.symptopro.org/
- Couple to Couple: ccli.org/
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