If you're working out but you don't look like it, it could be your nutrition. Here are 4 nutrition pitfalls that could leave you spinning your wheels if you don't get the right.
Things referenced in this episode:
Free Calorie and Macronutrient Calculator: www.digitalbar...
Free Nutrition Seminar: www.digitalbar...
How to take your measurements: static1.square...
How to Look Like You Lift If You're a Vegetarian Or Vegan: podcasts.apple...
Carbs effect on performance: www.ncbi.nlm.n...
What to look for in a protein powder: • WHAT SHOULD YOU LOOK F...
Take advantage of a FREE week of training with us! - www.digitalbar...
Grab our FREE grocery and meal prep guide that takes the hassle out of healthy eating: www.digitalbar...
Work with us: www.digitalbar...
#nutrition #protein #highproteinvegan #looklikeyoulift #bodybuilding #bodycomposition #bodybuildingvegan #nutritiontips
Негізгі бет 4 Nutrition Non-Negotiables To Look Like You Lift
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