I truly needed this... Observe, Don't Absorb! I'm an empath and will remember to keep this with me. Thank you!
@TeamForleo
8 ай бұрын
We're honored you're here with us. Thank you for watching and sharing your love and light. 💖
@theceovirtualassistant
10 ай бұрын
This is really interesting, breakfast is such a difficult meal to figure out what to have so these ideas are great!
@TeamForleo
10 ай бұрын
We love to hear it. Thank you for sharing and for being here! 🍳
@vickid3081
10 ай бұрын
Energize, glow, and banish cravings.
@TeamForleo
10 ай бұрын
You've got it, Vicki! ✨
@beckyjanefox
10 ай бұрын
Ive really been trying to get on top of my own health and wellbeing the last few years. I've been testing out a lot of fasting too. But sugar is something I really removed and it made such a difference. (although I still enjoy treats on weekends.....haha)
@TeamForleo
10 ай бұрын
Keep up the amazing work, Becky. (And don't worry - we all need the occasional treat. 😊🍰)
@sanchanas5011
8 ай бұрын
Can I please get a reply for this, Can lemon juice be used instead of vinegar?
@rachidanait707
7 ай бұрын
Yess!
@NaglaaAdel517
10 ай бұрын
I like the protein om breakfast ❤
@EmiLea
7 ай бұрын
What would be a perfect vegan savory breakfast?
@manartoumi1635
7 ай бұрын
Chickpea spread tofu scramble beans … look up Pick up limes she had a lot of recipes
@sliceoflime4735
8 ай бұрын
Do they look the same? Like twins?
@Mik.189
8 ай бұрын
Yeah I noticed they do look the same
@Tata-banana
7 ай бұрын
No, they're not😅
@sincerethoughts1912
5 ай бұрын
Questionable. Most things in nutrition are debatable and not proven. Also are these legitimate, replicated studies in large populations of humans? ALSO, if you deal with reflux or heartburn be very wary of vinegar and no it doesn’t not help with reflux despite what lots of people might say. Please do your research your research first with legitimate sources! And remember that everyone is different. What works for one person may not work for you.
@blaze8125
26 күн бұрын
Well, it describe a keto breakfast. Its nothing new. But I like it sweet. I love chocolate. and I eat keto. I use zero sugar. that's it. No magic at all people. This society make of anything a big story these days. It's so annoying, isn't it??
@renewyourmind1815
4 ай бұрын
So a whole cantaloupe probably was too much sugar...whoops
@AirGirl2305
7 ай бұрын
Vinegar… scientifically proved…ok (no)
@blaze8125
26 күн бұрын
Vinegar isn't always good for everyone. It can disturbe your stomach and bactos you need!
@CooperJeanne
10 ай бұрын
She doesn't talk about fruits, only fruit juices or vegetables, missing a huge category of food that contain sugar.
@beckyjanefox
10 ай бұрын
mmm true! Fruits people dont realise how much sugar is there.
@mariharrik5987
9 ай бұрын
nothing wrong with fruit im sick of people being anti fruit
@CooperJeanne
9 ай бұрын
@@mariharrik5987 No one is anti-fruit here, in fact I eat a lot of fruit hence the comment
@catmeister6460
8 ай бұрын
The idea that fruit is bad for you because it contains sugar is a misconception. There is a distinction between whole fruits (e.g. berries, banana’s, apples, etc.) which contain glucose and fructose sugars but also valuable nutrients such as fiber, vitamins and minerals and refined sugar such as syrup or or blended fruit juices or shakes. The sugars from whole fruits are digesting and absorbing into the bloodstream at a slower pace than added processed sugars, therefor are less likely to trigger blood sugar level spikes.
@CooperJeanne
8 ай бұрын
@@catmeister6460 I never said Fruit is bad for you. In fact I eat it on a regular bases every day. That's why I want to know about the sugar spikes fruit causes.
@martinabattistich387
20 күн бұрын
When you say protein you mean FAT (eggs cheese meat it’s all very fatty)
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