Just as a traveler on a long journey knows that they need to rest when tired, we too need to learn to recognize our own limits. Actually, stopping does not mean quitting entirely, but rather it is an opportunity for us to recharge, preparing to continue the journey. When your legs are too tired, you should find a chair to rest. If you try to keep going, we only make things worse, even potentially dangerous. In Buddhism, this is the concept of non-action, which means doing nothing.
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