It’s easy to make excuses not to do your daily workout…but today I leave you no choice! This fabulous 40 minute full body Pilates workout is wrist friendly, neck friendly (no crunches), and apartment friendly. It also has no jumping and no equipment required…so NO EXCUSES! Grab your mat and let’s strengthen and stretch our whole body.
#besthomeworkouts #pilatesforweightloss #workoutwithme
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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.
Негізгі бет 40 MIN “NO EXCUSES” PILATES WORKOUT | Effective Full Body Strengthening & Stretching
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