"Workout with timer " helps you to pursue your session easily, the beep mark the start or the end of the work or the rest time , it depends on what type of timer and duration you choosed.
Total Reformation's Interval Timer with voice count down
40 seconds work
10 seconds rest
12 rounds
40 sec work 10 sec rest Interval Timer (40/10 interval timer) up to 60 reps
HIIT in 10 minutes
Workout in 10 minutes
Workout With Interval Timer - 40 sec rounds / 10 sec rest. Exercise Interval Timer (40sec:10sec x12)
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#HIIT #timer #workout
Негізгі бет 40 sec work 10 sec rest Interval Timer (40/10). Exercise Interval Timer 40 sec : 10 sec x12
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