Fantastic year in review!!! What a lot of change, success snd achievement in just one year!!! Chest is looking awesomd, hraling so well Jay. I agree with the exercise...yelkand told me l could start running at 10 days....l cpuld barely walk!!! Im now 6 weeks and doind very basic very short low impact cardio...gently does it l say!!! Happy New year to you my inspirational friend!!!
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