Welcome to our weekly recap, I hope you enjoy revisiting this weeks peak poses ☺️
@suganyaramachandran5758
9 ай бұрын
Thank you Charlie ❤
@mcmartel8332
9 ай бұрын
yes I enjoyed it very much, it is such a pleasure to have these classes, everyday is a new and nice surprise:-). Little by little some pose I couldn't achieve (crow pose for example) are within reach now, I have made so much progress! Thank You for your time and beautiful energy, and the message at the end, so true!
@tejahub
9 ай бұрын
I'm from India I'm practicing everyday thank you so much 😊❤️ plz make vedio neck excercise yoga
@zv7987
9 ай бұрын
Спасибо, Чарли за ваши уроки. ❤️🙏
@phunkygemini
9 ай бұрын
I'm shocked to report you've guided me toward a goal I never thought possible during my years of practices; increased back flexibility! And although it may have been the least graceful flying splits to have existed 😅, I hit one on the left side! I can't thank you enough for providing the framework to push me out of my comfort zone. ❤
@obaidnajm
9 ай бұрын
Dear Charlie. After a humbling session the reading at the end was just simply balm of love the body mind soul needed to hear. You recite it so well with your soothing voice. Btw sugarcane and flying lizard is truly humbling and you do it with such ease and grace. I Am humbled I Am grateful for yogis such as you. I appreciate and honour your wisdoms. Thank you for sharing your gifts with all🌷🌹🌻💕🌈❤🌺🙏
@ll5974
9 ай бұрын
Thank you for saying what i also think and feel with such elegance.
@magdeleenenslin9821
9 ай бұрын
❤❤❤
@aimonprime
9 ай бұрын
You guys are appreciative people and it’s also amazing things 😊
@ayushisharma5883
9 ай бұрын
I felt the same ❤❤. Thank you charlie❤❤❤
@ruthl2631
8 ай бұрын
Amen! I felt this, too! Thank you, Charlie ❤
@peter-paulrutjens4618
9 ай бұрын
Love the poems at the end of these longer saturday classes. This one especially felt good to hear.
@CharlieFollows
9 ай бұрын
Thank you I'm glad you appreciate them, I loving adding them in when I do a longer class.
@giselexarifa3700
9 ай бұрын
Me too. I wonder if you could write this one here in the comments. I would love to print it and put it in my bedroom wall. Thank you for the classes they are amazing ❤
@konstantinaskoula1266
8 ай бұрын
What poem is this ? Beautiful!
@ceilidh1518
8 ай бұрын
@@konstantinaskoula1266 Found it as either: Your Home/You're Home or You are your own home by Erin Hanson.
@konstantinaskoula1266
8 ай бұрын
@@ceilidh1518 thank you so much!
@Ana2398
8 ай бұрын
This is what I consider a truly holistic class. My body and soul were blessed. Thank you Charlie! For those who want to read the wonderful poem at the end. Here it goes: You're home/ Your home by Erin Hanson If there’s one thing that I may tell you, Let it be: You are your home, Your body is the only house That you will truly ever own. Maybe it’s got some broken windows And there are tear-stains on the floors, Maybe you lock the things you wish weren’t Behind its many doors. But there is wisdom on its bookshelves And a laugh to light the rooms, There’s a vase upon its table Where the love you’ve grown all blooms. Dreams sit on the mantelpiece Next to kindness and your trust, Where you use them all so often They have no time to collect dust. So please don’t look at mansions With that envy in your eyes, There’s more that makes a home Than its appearance or its size. Your body is your shelter So you deserve to love it all, Don’t let the world stand round outside And tell you how to paint your walls. How lucky that you have somewhere To protect you from the night. And if there cracks left from the past? Well then they just let in more light.
@tulsi3549
Ай бұрын
Thank you so much 💓 💗
@marineenglish9634
9 ай бұрын
Just can't thank you enough for this practice, Charlie❤ Tears streaming down my cheeks but it's been such a long-awaited comfort and support. You are amazing! So Grateful for this challenge🙏
@CharlieFollows
9 ай бұрын
Oh thank you so much for sharing, I'm so happy this class comforted and supported you.
@fairuzachan
8 ай бұрын
The poem and your words at the end moved me and I think I needed to hear them. I love that this challenge is motivating me to do (try) more demanding poses and I want to be able to do more at the end of the year than what I can do now. But it's a good reminder to be grateful to your body, to what it CAN do, and to focus on the journey and the now, not just end goals. Thank you for this class!🧘♀️🙏
@MomTheEbayer101
2 ай бұрын
I needed to hear the message about granting myself a little more compassion and grace. Often times, I'm extremely hard on myself, even after doing my very best. Thank you for your words of encouragement. ⭐⭐⭐⭐⭐
@URVIMAKDA
9 ай бұрын
Charlie, I never expected that I would do all the peak poses with so much power and strength; all thanks to you for constantly making these videos. I have definitely grown in my yoga practice after following you since two years and I feel that in my body and mind. The wisdom that you shared at the end was so soothing to my soul; I had tears in my eyes knowing that we are enough. Thank you for sharing those kind words, we all needed to hear this. So much love and blessings for you dear Charlie!! You are an angel. ❤
@70umijan
24 күн бұрын
At the end of today's class, I cried ,and released. Thank you for your poem, thank you for the comfort at the end. Love you, Charlie, you gave me a lot.🙏🌼❤
@satishk.thakur4870
4 ай бұрын
You are only western yoga teacher, who really understand the meaning of yoga.
@lyndseydavis3288
6 ай бұрын
I loved the poem at the end. I am loving your channel. After 6 years of yoga, I am able to easily get into poses I was never able to do before. Thank you
@ritalooney5168
9 ай бұрын
Oh! So challenging. I gave it my best efforts but today I found my body not as responsive. Thank you Charlie for day 20. I am determined to complete the 30 day challenge and loving your careful guidance. Namaste from the 21 year old with 56 years of experience. 😍❤️
@liv4936
26 күн бұрын
This was excellent! Today I really noticed a change, I was able to come up into the warriors and lunges with no wobble or difficulty, and I held the forearm plank the whole time. Very happy with the progression of this series! Thanks Charlie!!
@thibaultguitton1984
8 ай бұрын
Dear Charlie, Your words at the end are medecine for the soul. Thank you for sharing your knowledge with us. ❤
@chrisgiles7268
Ай бұрын
Always nervous for the longer practices, but knew there'd be some calmer moments. Thank you
@lucykelly6083
6 ай бұрын
020424 Thank you for the words at the end. I was feeling frustrated as I abandoned the last two peak poses, flying splits and forearm stand. I just couldn't - too tired from the challenge, whatever. Your words made me realise that I did what I could, which was already a lot, but this part was too much and I forgave myself. What a challenge!!! Thank you. Namaste.
@camilaforero1222
6 ай бұрын
Thank you Charlie!! 💚💚💚💚. Just until I heard your final words I haven’t realized that what I did is exactly what I could…. And that’s ENOUGH! Precious words
@CharlieFollows
6 ай бұрын
I am so glad these words spoke to you! Thank you so much for joining me 😊
@nicchick36
Ай бұрын
The combination of yoga and poetry at the end is wonderful ❤
@bc4362
5 ай бұрын
This sequence found me when I needed it the most. I have been hard on myself lately, expecting to do more than I knowingly can, pushing myself past my limits. I took the time, set the mood with some candles and didn’t force myself when I couldn’t get all the poses. I SOBBED when you started reciting at the end. If you aren’t a sign from the universe to be more compassionate and graceful with myself, I’m not sure what is. Thank you for this reminder🙏🏼 Namaste
@poonamverma-jm4fu
5 ай бұрын
had tears rolling down my ears when you started to speak out the magical lines about how we should treat our body...thank you for the wise words Charlie...Respect and Love from India...
@paulinec8842
8 ай бұрын
Loved this session - did it after work, very therapeutic. Particularly loved locus, sinking/hovering lizard, 3-legged down dog --> hovering chaturanda. These all felt amazing.... Also enjoyed - body as shelter, don't let society tell you how to paint your walls , cracks = more light ✨
@carlayvette1069
9 ай бұрын
Thank you so much Charlie for your lovely and genuine spirit! I appreciate your light beyond words! Have a fabulous and peaceful weekend my Earth Angel!🤗
@grootygroot6351
7 ай бұрын
I absolutely love the format of your classes, Charlie! You have a great voice and style. Thank you so much for making these.
@jannehansen7475
7 ай бұрын
Another incredible session, I love the challenges even if I end up in a heap on the floor laughing. Your word and your style, just fabulous. ❤❤❤
@CharlieTheShiner
2 ай бұрын
My first ever head stand success!! Thank you Charlie!!
@mookrowa
6 ай бұрын
i LOVED the poem at the end. i don't usually feel comfortable in affirmations, but as it came in this imprinted in our european minds octosyllable form - it just pulled all my strings. thank you for that!
@lizabystrova3776
9 ай бұрын
The ending words just made me cry, I felt so warm inside and so grateful! Charlie, thank you so so much for this whole series, for your work and energy in general. This is the first time I am really sticking to a challenge without any resistance inside, and actually looking forward to each class. Your soft power make every difficult pose a little less scary. There are so much yogis on youtube now but honestly, since finding your channel about 6 months ago, I don't even open another videos because yours seem to be just perfect for me. 🥰😍
@gloriatventertainmentgte9630
Ай бұрын
Thanks Charlie for the beautiful and well recited poems at the end❤️
@lee-my8vt
2 ай бұрын
Thank you so much for this, I couldn't get to all the poses but that is so okay. Ruminating on how our cracks only let more light in was a thought I needed, both for looking at the world myself and with how I interact with other people. It came at the perfect time, I appreciate all the energy and time you put into these videos
@louiseclarke7814
8 ай бұрын
I knew it would be a tricky one today but I can see progress already with some of the moves. I'm still not flying more like bumping along the floor but I'm ok with that. The poem and words said at the end were lovely. 🙏
@fleurcoremans9828
7 ай бұрын
Sweet Charlie....thank you....for your kindness, your comfort, your practices, your sweet voice, your beautiful poems...they move me to tears....love ❤
@sunnie2044
9 ай бұрын
Mindset is so powerful. When I tried flying split earlier this week, I could barely do the first modification because I was having a hard day. Today's attempt was much better! Beautiful reading at the end! Thanks for all you do, Charlie, I'm grateful I found your channel🥰
@jillknowles5015
9 ай бұрын
Dear Charlie, It was challenging indeed, but rewarded by a beautiful poem at the end. Thank you. I'm enjoying the 30-day challenge. 😊
@CharlieFollows
8 ай бұрын
Thank you for practicing day 20, I know it was a challenging one but I’m glad you felt rewarded at the end
@jenyhernandez8972
Ай бұрын
That was amazing. Loved the poem. You are a wonderful teacher. THANK YOU. ❤
@gourammananjappa1841
9 ай бұрын
Each move appeared hard but your guidance made it super smooth flow. Great teacher and guide . Namasthe 😊
@bakaitipur
Ай бұрын
Thank you so much Charlie❤it's been more than 1 year since I have been following you but still can't be thankful enough.. Thank you so much❤
@_-Dawn-_
9 ай бұрын
Thank you Charlie 🧡 i really liked the poem & your encouraging words throughout the practice. The flying splits seem impossible, i felt on my mat many times but i DID tried it! Really humbling experience! One thing i learned through the 30 days so far, is that i don't have to do everything perfectly, it's ok as long as i bring myself to the mat & practice in whatever way my body is capable of that day. Thank you for that! Good job everybody, we are doing it😊
@lisaburgisder2922
9 ай бұрын
A fantastic practice, and a most beautiful poem.
@CharlieFollows
9 ай бұрын
Thank you so much for joining me for day 20
@pmoreira108
8 ай бұрын
Absolutely LOVED this practice. And the poem you said during shavásana was perfect. Thank you so much for sharing ❤
@mayakrimotat2705
9 ай бұрын
Thank you dear Charlie for this absolutely amazing practice! Love each movement even when my flying poses weren’t done perfectly, but your words by the end brought me back to myself, “my body is my shelter|” and “ cracks from the past let in more light” - became my mantra!!!!! Thanks again you are the best❤
@happinessinharmony
9 ай бұрын
Loved the poem at the end and all the messages of self compassion. Thank you so very much for this challenge Charlie ❤😊
@CharlieFollows
8 ай бұрын
Thank you so much I’m glad the messages encouraged you 🙏
@amandaclark2419
8 ай бұрын
Loving the peak poses flow and recap. Beautiful poem and wise words within. Thank you.
@mgaraito
9 ай бұрын
Thank you, Charlie. I come away from your classes feeling renewed both externally and internally. The beautiful reflection at the end was wonderful.
@andreabrantley8126
6 ай бұрын
Charlie your words were almost better than the class❤ I think we all need to hear them, and more often. Im only 2.5 months into my new yoga passion and this really spoke to me. I do judge myself to harshly. Thank you!!
@mariecurran3019
6 ай бұрын
I'm caring for my mum and spend alot of time here and your yoga is keeping me going.its your voice,the surroundings, everything ❤❤❤❤❤
@maribelbarcelona4144
9 ай бұрын
As always thank you so much!🙏 Kindness to myself will definitely be my intention for today. Can’t thank you enough! 💕🧘🏾♀️
@CharlieFollows
9 ай бұрын
Thank you for practicing with me 🙏
@laghima
9 ай бұрын
Wow! That felt marvelous to me. I didn't manage to do all the poses so far, but I always appreciate the intensity of exercise. One step at a time. It sustains me. Thank you.
@CharlieFollows
9 ай бұрын
Thank you so much for joining me for these challenging classes 🙏
@lucietajinga3825
9 ай бұрын
Thank you so much Charlie for day 20! Love the poems, I like. Have a nice day ! Namaste🙏
@CharlieFollows
9 ай бұрын
Thank you I’m so glad you enjoyed day 20
@flowwithali
9 ай бұрын
My studios have been closed all week due to snow. Needed to move and be challenged. This did it!... thank you!
@BrandiePeters-ny5yu
5 ай бұрын
You have a gift. I thank God I get to share my yoga experience with you. I love your kind and gentle nature. I thoroughly enjoy the poems at the end of some of your practices. Are you the author? They speak to my soul. I would love to hear them at the end of each of your practices! And I would love more hour long yoga sessions from you! 🤍
@danuhoksbergen4744
4 ай бұрын
Thank you so much for your time and energy! I'm really enjoying this challenge and especially your beautiful poems at the end. Many blessings and thanks! 🌻
@ZahraKia-me1du
Ай бұрын
I absolutely loved this class! Thank you so much!
@smaklad1
9 ай бұрын
Thank you so much Charlie, most amazing whisper at Savannah, and final words. Absolutely spot on and beautifully delivered. Thank you ❤🙏
@CharlieFollows
9 ай бұрын
Thank you so much I'm so happy you enjoyed how I delivered the reading at the end 🙏
@thaotruong161
9 ай бұрын
Dear Charlie! I can’t thank you enough for all amazing classes. You’re the best !!!❤❤❤❤
@paulamusicoficial
9 ай бұрын
Charlie this was beautiful. This challenge has helped me so much to get in touch with my body, my emotions, my thoughts, and to really appreciate all the wisdom my body holds. The poem you read today was really something i needed to hear. Thank you thank you thank you ✨❤️
@CharlieFollows
9 ай бұрын
Thank you so much for sharing your experience and observations from the challenge so far, I’m so happy you’ve had moments of introspection throughout 🙏 thank you for joining me
@philanthropia1509
9 ай бұрын
My heart is full of gratitude for having you in my life even if it's through a screen 🙏 Everyday it is exactly what I need, you do such a good job and it is just fair to keep going all along the challenge. With you it looks possible 🥹 I love you Charlie ❤
@jadehan3299
9 ай бұрын
Dear Charlie - I did this class back to back with Day 19 and struggled through it, but the reading and your gentle guiding cues at the end for grace compassion towards our bodies/our houses was really what I needed and brought tears to my eyes. I'm always amazed that more people haven't yet discovered you but thank you for all your sharing and all that you do.
@dganitazulay
9 ай бұрын
Dear Charlie, i just had day 20 class- it was awesome! I loved the fllow and the challenge. I did not quite succeeded to do all the poses but I'm getting there! So happy I found you. I'm trying to spread your classes so all my friends would enjoy it as I do. Thank you again. Can you please write down what you've read at the end of this class? It was wonderfull❤❤
@CharlieFollows
9 ай бұрын
Hey thank you so much for your time and energy, I really appreciate you sharing my classes with others too 🙏 the reading in today's class is by Erin Hansen but I'm unsure of the name.
@conanblue32
8 ай бұрын
I loved and needed that ending poem. I've been feeling quite overwhelmed at work, so much so that I skipped your classes a few days and was on the verge of skipping today. I didn't end up finishing as much as I need to today, but completing today's class feels like a much needed accomplishment. Thank you again Charlie for a wonderful class ❤
@Maorizioo
6 ай бұрын
thank u charlie for another great session with a sweet and delicate end that brings simple joy to the soul
@minweilee3446
9 ай бұрын
I like the weaving in of poses from the week: flying lizard, bow, sugarcane, forearm stand. Ended with a series of wheel poses. The cue to grab the ankles instead of the top of the feet helped to harness the strength from the legs to lift up higher in the pose. Lovely line at the end, cracks that let in more light. Beautiful.
@lonnekeke
7 ай бұрын
This is the first video that I followed from your channel and I loved it! Calm energy and yet challenging in strength. Thank you 😊
@juliaandersson1501
8 ай бұрын
Thank you❤ wonderful flow, I am so tired in my arms now. And thanks for your final words. I hade a really bad Day, felt lika a awful Mother, and your words made me feel a little bit better, I did what I could ❤️
@katringoldberger8317
9 ай бұрын
Thank You so much for the words at the end ❤
@CharlieFollows
9 ай бұрын
Thank you for practicing with me, the poem I read is by one of my favourite poets Erin Hansen.
@Mr_Fbro
9 ай бұрын
Thank you, that flow highlighted lots of tightness in my hips and legs. I'm a little behind but hoping to get back on track for the final third of the challenge.
@CharlieFollows
8 ай бұрын
Thank you for sharing your observations and being so consistent with the challenge, even if you got a little behind I really appreciate you being here
@carolinamalheiro7531
9 ай бұрын
Hello, Charlie. I don't usually leave a comment, although I always love your classes. But today I had to come and say that, besides an amazing challenging practice, at the end I was little teary eyed. Thank you for your words. ❤
@LucyNgina
9 ай бұрын
I was low on energy today, but i showed up,,, last session the body is your home, i caught myself crying,, i needed that. Day 20✅🧘🏾♀️🇰🇪
@bartthijssen
5 ай бұрын
Thank you very much for this wonderful yoga class. I feel fortunate that I found another great youtube yoga teacher this morning 🇳🇱. Looking forward to practice more of your classes ☺.
@amandastevens242
8 ай бұрын
dear Charlie, thank you for this class and all you do. The reading at the end is just what I needed to set my day. Thank you again.
@ruthl2631
8 ай бұрын
This class was exactly what I needed this morning, and the reading of the poem at the end was magical. Thank you so much, Charlie 🙏
@vanessarancelly8741
5 ай бұрын
Dear Charlie, I discovered your yoga channel a few weeks ago and it's a real pleasure to follow your classes. Your voice, your kindness, your approach to yoga and the rhythm of your classes are really perfect for me. It's not always easy because I'm not fluent in English (I'm French), but little by little I'm getting the hang of it! Thank you so much for your lessons 🙏
@magdeleenenslin9821
9 ай бұрын
I was getting so frustrated and mean towards myself 💔 Thank you, Charlie,for your foresight and wisdom to knów this will happen,and guiding me with the just the right words back to stand in my "home" again with softness. x ❤🤍
@bushin99
9 ай бұрын
What a wonderful balance of hard and soft! Loved the challenge and love your simple words of wisdom and compassion. Doing ones best is always enough. See you tomorrow.
@sandyendicott1178
9 ай бұрын
I can not find words to express how powerful these practices are. Charlie continues impressing & inspiring me to push, be patient, & forgiving with myself. I am not embarrassed to admit that the poem at the end struck such a personal cord & reduced me to tears. Thank you Charlie for your expertise, your encouraging words, & your very approachable practices. Your following has & is continuing to grow because you are simply the best. 🙏🙏🙏
@paddyfreguin1650
7 ай бұрын
Hello Charlie I am following you from France,originally from Malaysia. Loved all you classes. What a chance l have to find you. Loved your tender voice and l believed you are a very tender person.💞Yes indeed, this classe is very challenging,almost give up but got through just fine as you said no perfection needed.l must also thank you for your most peaceful relaxation at the end…we never loved enough ourselves our body and l hv just gave myself a huge hug and thank myself for what l have done and be graceful .Lot of LOVE to you. Paddy
@iammorrissey
4 ай бұрын
What a beautiful class and ending. Thank you Dear Charlie ❤
@dawngriffith5361
9 ай бұрын
Thank you for this beautiful practice today Charlie! I could feel the warmth and energy in every move. I am so grateful every day doing Yoga with you. 🙏💗
@jrhaunted
9 ай бұрын
Dear Charlie, I've been following your channel and this challenge and joyfully stepping on a mat adding these routines to my other daily practices, enjoying how each week you built sequences so that poses add on one another and prepare the body. As I am focusing on my pincha - this week felt particularly suited for me 🥰 Thank you so much for bringing such a wholesome program to YT and being a constant inspiration 🌟 Most importantly - thank you for much needed reminder to leave the judging mind outside and be grateful to and for our bodies: the poem at the end truly spoke to me and brought me to humbling tears 🥲 Thank you from the bottom of my heart ❤
@CharlieFollows
9 ай бұрын
Thank you for such a lovely comment! I am so happy you are enjoying the structure of the challenge, how the classes are designed to lead up to one another so that each class readies you for the next. I really appreciate your feedback and am so glad this week's classes helped you work towards your forearm stand goal 🙏
@neriehinata5840
9 ай бұрын
Thank you for this weeks classes ❤️ it is such a great challenge so far! Thank you for your words and all your effort! 😊 have a great start in the new week!
@CharlieFollows
9 ай бұрын
Thank you so much for saying! I really appreciate your consistency throughout this challenge
@yvonnemurray5496
9 ай бұрын
That was a challenge but got me going for the weekend. Thank you for pushing me to try new things in your practice ❤️
@CharlieFollows
9 ай бұрын
It's a pleasure to push you to do new things, I hope by the end of this challenge you feel accomplished with everything you have achieved 🙏 thank you for joining me for the challenge
@robmartin1792
9 ай бұрын
Oh My Goodness.... Thank you so much. What an astounding class, and. An absolutely, beautiful way to finish!!!! ✌🏼🙏🏼
@CharlieFollows
9 ай бұрын
Thank you so much for amazing feedback, I'm so glad you enjoyed the class.
@TobiD-c8u
9 ай бұрын
Thank you Charlie! Like so many others here, I appreciate your teaching that features a great balance of excellent gradual instruction with clear, realistic goals and presented with passion, grace and inspiration.
@ianfredericks-nutbushvcity2791
9 ай бұрын
I really love how you recap the week like this 😊 Thank you Charlie, Nameste 🙏🙏
@CococaribUK
9 ай бұрын
These classes have been done with so much love. Thank you Charlie, i'm truly enjoying the process. 🙏
@aliceunderhill5976
7 ай бұрын
What a great start to the day! Thank you so much Charlie. I absolutely love your videos 🎉
@hayleyv7890
9 ай бұрын
I had a really bad day. It was hard to focus on keeing balance or power in the arms. So I was very happy for the lovely words at the end. I needed those words today. 🙏
@Namasday
9 ай бұрын
wow, such a great session ! I normally ignore the videos that are longer than 20 minutes because I never allow myself to take 45 minutes out of my crazy busy days for my well-being, but today I did, and I am proud of it ! I will certainly do it again ! Thank you Charlie 💖
@lenkaskvarova3160
9 ай бұрын
Another very challenging one, especially by the end of the week. I'm grateful I managed to somehow keep on😊 Beautifully spoken out words, soothing the body, the mind and the soul🙏 Thanks again Charlie🤗
@hellekarlstad4293
9 ай бұрын
Thank you so much sweet Charlie for reminding me to appreciate the journey rather than just focusing on the goal 🙏🏽 I’m way ahead of where I imagined I’d ever be when I started Yoga.. I would have skipped a practice such as this one six months ago. Infinite love and gratitude to you! Have a wonderful weekend 🥳❤️
@anechkaYouTube
9 ай бұрын
Thank you for your words and for your care ❤🙏
@heyjele812
9 ай бұрын
Charlie! I was so eager for this class! It was challenging, hard, exhausting and amazing! Thank you for teaching us everyday for this 30 day challenge! It’s truly a blessing ♥️🙏🏻
@CharlieFollows
9 ай бұрын
Thank you so much I’m so happy you were looking forward to this class and it delivered for you 😊
@alisonjones594
9 ай бұрын
Thankyou so much Charlie for these sessions. I have been following KZitem yoga videos for about 2 years but felt like i didnt know where i was going with it but loving it anyway.Your December sessions have pushed me harder within my own ability and many of the poses are beyond my abity( although have surprised myself with some) seeing them and trying them has been so rewarding. This DAY 20 session with the poem at the end was beautiful very true words indeed.thankyou so much.🙏
@Howlinwolf454
7 ай бұрын
Love this reading and loving this challenge, thank you for sharing
@CharlieFollows
7 ай бұрын
Thank you I'm so glad you are enjoying the challenge 😊
@0707shevchenko
8 ай бұрын
Thank you so much for your time, Charlie! It's a great pleasure to learn from you! I'm looking forward to all your future videos! All the best!
@patriciawright9166
8 ай бұрын
Thank you Charlie.. another great practice. I wish you many blessings. 🙏🏼
@ClaudiaMartinez-ub5qz
7 ай бұрын
Absolutely awsome class!!!! Loved it and made me emotional. Brilliant lady! Thank you so much!
@СветланкаМихайлова-з7с
9 ай бұрын
This class is really a challenge for me))) I’ve done it 🚀 Thank you so much, Charlie, for this amazing practice ❤
@linelie2923
8 ай бұрын
Thank you ever so much for the insightful lesson. It presented a delightful challenge that I thoroughly enjoyed. The experience allowed me to assess and push my own limits, fostering motivation to persist. I also felt a genuine sense of progress and mastery, which was truly rewarding. Your effort in creating this for us is greatly appreciated and has truly brightened my day in the dark and cold wintery Norway. THANX Charlie
@biancahking
9 ай бұрын
Dear Charlie ❤ What a wonderful experience it is to be guided by your soothing voice and loving energy. The reading in the end brought tears to my eyes as I needed to be reminded to love my body which has so many cracks after 64 years of hard work. Though I collapsed on my mat in flying lizard, I could do all the other peak poses and am so grateful. You are my very favorite teacher!! 🥰🙏
@katarzynadudka5222
9 ай бұрын
What a beautiful poem at the end of the class. I have loved the challenge so far. Thank you!
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