45 Minute Intense Thighs Workout - Whew!! This was a spicy thigh workout. We will target adductors and abductors today so you will certainly feel this workout by the end!! Grab your dumbbells and let's move daily.
#thighworkout
Format: 45/15 x3
You will need: a variety of dumbbells
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*Calorie burn is really specific to each body and generally the margin of error is between 15-25%. So, take it with a grain of salt and certainly don't compensate with overindulging. The number on the thumbnail is what I have burned according to my Apple Watch 4
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