Welcome to your 1st workout of our 7-day Kickstart challenge! Thanks for showing up!
Begin your wellness journey with our Full Body Barre No 1 session, for those new to Barre workouts or seeking a gentle re-introduction. In this class, we explore the fundamentals of Barre, focusing on posture, movement, and core strength. It's the perfect starting point, providing a comfortable space for beginners to kickstart their fitness routine. Join us for this inviting session, designed to nurture your physical well-being while encouraging the development of a balanced, confident approach to fitness.
Suggested equipment: Mat, Light Hand Weights, Chair
Негізгі бет 45min fullBody Barre 1
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