Well yep, it's not a challenge if it's not challenging!!!! You're doing it because you CHOSE to do it, you DECIDED to do it!!!! In a challenge, we don't stop when we're tired, we stop when it's DONE!!! 💪🏻🏃♂️GO GO GO Phil!!!🏃♂️💪🏻
@Shevock
5 ай бұрын
Great! Mind Over Body.
@bev9708
9 ай бұрын
You are exactly right ... 90% is in the head!!! And no problem what the head says, you just keep going anyway!!! I taught my head to shut up complaining and questioning by surging speed EVERY time my brain complained... that shut it up pretty damn quickly actually!!😁
@markg99
9 ай бұрын
Great tactic Bev! I might have to try that one when my little brain starts complaining 😂
@bev9708
9 ай бұрын
@@markg99 HI Mark!!! 🙋🏻♀ Looks like our buddy Phil here is gonna need all our support to get through this challenge!! I'm gonna do it next month, once I recover from my mega marathon and get my next 24k trail race behind me , shit only 10 days away now!!
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