I learned this from Jimmy Pedro when I lived and trained at the National Training Center up in Mass.
After yoko shiho gatame, you can also transition to kuzure kesa gatame, bringing the series full circle. Can you figure out how and when??
Terms:
Kuzure kesa gatame
Kesa gatame
ushiro kesa gatame
yokoshiho gatame
kami shiho gatame
Негізгі бет 5 basic judo hold downs and pins (osaekomi)
No video
Пікірлер: 47