This bloke has helped me out a lot with my kicking in AFL I used to kick about 20m now I can kick 25m with one foot thank you TKC
@thekickingconsultant
Жыл бұрын
Glad to hear!
@Lostinthemoors
5 ай бұрын
Thanks for the tips. Any recommendations to improve power with two 15kgs and a 32kg kettle bell? I might try your last exercises with a rubber band tied around them attached to my ankle.
@thekickingconsultant
4 ай бұрын
Yep, and try kettle bell swings!
@charandnuke7303
Жыл бұрын
I all was watch him so I can get better in under 13
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