In this video I show my results from alternate day fasting with keto for the first week of my 50 days of focus challenge. I go over what I ate, how I am exercising, how I am doing and how much weight I have lost. Check out my last video on the rules of this weight loss challenge to see what I will be doing for the next 50 days!
#50daysoffocus
Rules: • 50 Days of Alternate D...
My Other Videos On Fasting!
How to Alternate Day Fast:
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Fasting Science:
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3 Day Water Fast:
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Keto and Fasting:
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Alternate Day Fasting Results:
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4 Day Water Fast:
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Getting Fitter To Adventure Harder!
Game Plan:
10 Different Diets.
3 weeks each.
50 pounds of weight loss!
Instagram: @katetries
Негізгі бет 5 Day Results Alternate Day Fasting With Keto!
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