What do you think: which move is more difficult - the chair freeze or the coin drop? Thanks for watching and if you liked it, subscribe for further tutorials & workouts!
@CalisthenicsWithME
3 жыл бұрын
I`m not good at breakdance but it seems coin drop is harder (for me)
@gillenwatergaming5101
2 жыл бұрын
The chair freeze is very easy for me. The coin drop is very difficult
@StarMoonMalaysia
9 ай бұрын
the break dance for run breakdance
@druhanperera
3 жыл бұрын
1:25 of course someone walks in the room and sees me like this 😂😂
@VitalityFitnessScience
3 жыл бұрын
Can you imagine 🤣🤜
@OikawasDisciple
3 жыл бұрын
when you're bored in quarantine:
@ssizzlee14
2 жыл бұрын
lol
@YukoWasHereシ
3 жыл бұрын
Wow harder than I thought but thanks bro!!! Almost got it. I have trouble with flowing after a couple.
@60SecondCalisthenics
3 жыл бұрын
This is AWESOME. Love the training breakdown. 🔥🔥🔥
@VitalityFitnessScience
3 жыл бұрын
Thank you so much! 💪
@TheTattooedRonin
3 жыл бұрын
good break down man! Back in college I did a little bit of bboying lol. Only as a beginner level though mainly freezes.
@VitalityFitnessScience
3 жыл бұрын
Whaat that is so nice man 😂 I think many do like some little bit of breaking when they are younger. Thanks a lot!💪
@TheTattooedRonin
3 жыл бұрын
@@VitalityFitnessScience wish I kept going lol maybe I’ll be back into it after watching these lol
@nghienband
8 күн бұрын
3 years ago but this is so important to me thank you so much
@WazigeLogica
3 жыл бұрын
Pain.. Everywhere!
@VitalityFitnessScience
3 жыл бұрын
Maybe the shoulder freeze is harder than the baby one 😄👍
@WazigeLogica
3 жыл бұрын
@@VitalityFitnessScience It's mainly the ground that is hard. Is break-dancing supposed to hurt? Do you still feel pain when you Break sometimes?
@VitalityFitnessScience
3 жыл бұрын
@@WazigeLogica yeah especially in the beginning it is supposed to hurt a bit, but the more body control and technique you evolve the easier it will be 😊
@danzim3617
3 жыл бұрын
The coin drop looks dope. Amazing moves Viktor 👍
@VitalityFitnessScience
3 жыл бұрын
Thank you my friend!
@joyfulgirllinz
2 жыл бұрын
I'm still pretty young but I LOVE breakdancing! I can't do most of them but is part of that not having enough core strengh?
@VitalityFitnessScience
2 жыл бұрын
Nooo these moves only require balance and technique - only minimal core strength. Good luck! Greetings Viktor
@joyfulgirllinz
2 жыл бұрын
@@VitalityFitnessScience Ok thank you for the info. I actually learned how to do the turtle freeze pretty well and I'm trying to learn the windmill! 😃
@factual_banana4608
2 жыл бұрын
So my high school just did a play that had a dance off in it (She Kills Monsters) so for the dance off the play director just asked me one day if I could breakdance and I was like "I guess I can try" so then I learned the coffee grinder in like 2 days and now my interest is peaked
@VitalityFitnessScience
2 жыл бұрын
Haha thats interesting! But its always good to know some moves!💪🏼
@maxmenzer-you2.097
3 жыл бұрын
Yes man 💪🏼💪🏼💪🏼 That stuff looks so cool
@VitalityFitnessScience
3 жыл бұрын
Thank you bro! 🤜🔥
@josephreynolds7395
9 ай бұрын
I'm practicing to become a professional upstairs neighbor
@Nika_292
2 жыл бұрын
Him: very easy Me: *dies*
@eunsookjo1784
3 жыл бұрын
Now who wanna show off some break Dancing in front of class time LOL🤣🤣🤣🤣
@SkibidiKio007
2 жыл бұрын
Thanks For Your Motivated... BRO.!
@subpase3847
3 жыл бұрын
turtle freeze is impossible lol, its hard to lift te legs
@AdrianBears
3 жыл бұрын
Great moves and super fun
@MukunziJosue-vq2vj
4 ай бұрын
Very good
@Jonapapi69
3 жыл бұрын
Love your channel man
@YourDreamsBoy
3 жыл бұрын
Please make tutorial for beginners with tell safety
@daddygainz3847
3 жыл бұрын
Damn! These still look hard! Are there super duper very easy difficuly breakdance movements I can try?😆
@VitalityFitnessScience
3 жыл бұрын
You can definitely do them, this should be no problem for you at all 😊🔥💪
@shaggy.sizergaming374
3 жыл бұрын
My son is fond of dance🕺 And I also want to get him trained for dance but we don't know about our area that's why he has no platform so please tell him how long he has to practice for learning 1st step means least time limit.
@neokatepo8773
3 жыл бұрын
Can i ask something? Do you have any exercise to strengthen the wrist? I sometime fail with the freeze position and i think the reason is my weak wrist
@VitalityFitnessScience
3 жыл бұрын
Hey thats a very good point, many face that problem. I made once a video about wrist pain and wrist problems, you can find it in the list. There I show you some techniques and methods to dampen wrist pain and I show exercises how to prevent wrist pain. That would help you Im sure!
@Pxkkgjfsjfs
2 жыл бұрын
I will try this
@jenniferoman1007
3 жыл бұрын
your good at this
@myaalex1475
3 жыл бұрын
I have just subscribed and liked🙌🏻 Dud now I can learn some moves without breaking the furniture 😂
@VitalityFitnessScience
3 жыл бұрын
Thank you! Oh yeah, just take care! Can't count how many things I already broke while hurting myself doing these moves at home :'D
@MichaelaSeidel-cm5pb
Жыл бұрын
Very, very Nice!
@VitalityFitnessScience
Жыл бұрын
🙏🏼💪🏼
@theaveragedavid8689
2 жыл бұрын
you do it like its so easy i can't get the hang of it and its been like 3 hours
@VitalityFitnessScience
2 жыл бұрын
These moves require sometimes longer dont give up u can do it 💪🏼💪🏼💪🏼
@ProtoTangelo
3 жыл бұрын
Nice shoes :)
@royking1081
3 жыл бұрын
Great video man keep it up!!!
@VitalityFitnessScience
3 жыл бұрын
Thanks a lot man!
@bilalelmoudenyoutube
3 жыл бұрын
Keep rocking it bro!
@VitalityFitnessScience
3 жыл бұрын
Thank you Bro! 🙏
@monicamanak8116
3 жыл бұрын
Do another one I wanna impressed my friends
@VitalityFitnessScience
3 жыл бұрын
Again 5 other moves? I will think about it 😄👍
@monicamanak8116
3 жыл бұрын
@@VitalityFitnessScience I just showed my friend they think I’m so cool!
@Pxkkgjfsjfs
2 жыл бұрын
So nice sir
@amardancer1275
2 жыл бұрын
Very nice
@crea.by.celeste9949
3 жыл бұрын
Very good video !!! Thank you very much !!!
@VitalityFitnessScience
3 жыл бұрын
Thank you for your comment!
@crea.by.celeste9949
3 жыл бұрын
It's normal !!! Peace !!! ^^
@user-Baron1350
Жыл бұрын
🙏
@WolfDudeIsCool
2 жыл бұрын
I Love your videos.
@blitz9197
3 жыл бұрын
I'm not a slav But I need that suit
@VitalityFitnessScience
3 жыл бұрын
EVERYBODY NEEDS!
@kitto9056
3 жыл бұрын
Really wish that my room isnt so small and that my floor isnt so thin. My neighbour downstairs have complained once that i was making so much noise( i was exercising ). I tried learning how to flare, and ended up kicking my table and closet very hard
@VitalityFitnessScience
3 жыл бұрын
I feel you, how often my neighbours complained I cant even count 😄 but priorities 😄🔥
@dananjaya6209
Жыл бұрын
Bro next video back filp plz❤
@VitalityFitnessScience
Жыл бұрын
Long time not done tbh! Gotta get used to it first haha.
@brennanlettucetomato
2 жыл бұрын
I have another big question, in order to master a lot of bboy moves do I have to do so much training because I don’t really do that much training with calisthenics and yoga as I used to, but I still stay active and have good body weight strength and flexibility and instead of adding calisthenics and yoga into my fitness routine I prefer warming up the whole body then just practice bboy moves really fluently; does this still sound like a good strategy?
@VitalityFitnessScience
Жыл бұрын
Hey man! That really depends on what u want to achieve: the higher you aim the more you have to invest. But for some solid basic skills like these, regular workouts from time to time are absolutely fine! All the best Viktor
@oopswhatsmyusername
Жыл бұрын
Your old-school CD decoration on the ceiling is distracting me so much! 😁
@VitalityFitnessScience
Жыл бұрын
Im happy its getting attention though! 😄👍🏼
@DieSchweigers
3 жыл бұрын
Very cool thank for this Video 🤗👍🏻
@VitalityFitnessScience
3 жыл бұрын
Thank you for your comment!😊
@BlackPur91
3 жыл бұрын
Does coin drop help to learn windmill ?
@VitalityFitnessScience
3 жыл бұрын
Absolutely, 100%! A windmill tutorial will be out soon!
@angelduenas4796
2 жыл бұрын
Any more tips on turtle freeze ?
@VitalityFitnessScience
2 жыл бұрын
Extra tutorial about it will be out in the near future 🤙🏼
@toastmastertwo9289
3 жыл бұрын
I need help on the shoulder freeze im trying to do it on the bed...
@CalisthenicsWithME
3 жыл бұрын
Great video! I also liked this russian T-shirt "Я лучше всех". I`m just Russian you know xD
@VitalityFitnessScience
3 жыл бұрын
Thanks man! I see we understand each other брат 😄💪🔥
@CalisthenicsWithME
3 жыл бұрын
@@VitalityFitnessScience да, брат :D
@raul1983
2 жыл бұрын
Could it be a problem if I am tall?
@VitalityFitnessScience
2 жыл бұрын
No not at all, I think its more about proportions. In any case with the right technique u can handle them all 💪🏼
@raul1983
2 жыл бұрын
@@VitalityFitnessSciencealright I tried the turtle freeze and it was hard but I'm getting better with it thank you!
@Scrotumofbodom1
Жыл бұрын
👍
@carlossmalls490
2 жыл бұрын
How is that even possible✋
@nirajrk5gr117
Жыл бұрын
👌👌👏👏👏
@MukunziJosue-vq2vj
4 ай бұрын
😮
@kresashadow
2 жыл бұрын
I sadly broke my arm while trying to do the shoulder freeze.
@schmanus9378
2 жыл бұрын
for real?
@kresashadow
2 жыл бұрын
@@schmanus9378 Yeah, but I'm all better now.
@tashaabood6332
Жыл бұрын
Hi
@Lifeliver28
3 жыл бұрын
Man I’m trying to get the coin drop down but idk how he spins when he lands on his back… anyone else having trouble with this?
@VitalityFitnessScience
3 жыл бұрын
I get your problem, I struggled with that as well. When doing the coin drop you roll from one side of your shoulders to the other, and this will automatically result in a spinning motion. The coin drop is based on this. Try from the push up position to roll from one side to the other, after some repetitions you will feel that you will spin more and more. Also a great exercise for that is the back spin where u learn to spin on the shoulders. Check the part 1 tutorial I explain this move there Good luck!
@Lifeliver28
3 жыл бұрын
@@VitalityFitnessScience will try this right now, thanks for the advice
@joecoolberry911
3 жыл бұрын
I’m about as flexible as a brick 😔
@dinahassanijirdehi-pv5sz
4 ай бұрын
I couldnt do any of them 😢😢😢😢😢😢😢😢
@ventiswirl9777
2 жыл бұрын
bro im gonna break my neck once if i try any of theese
@tavortar8226
3 жыл бұрын
While doing superman pushups, my hips become higher than my arms. How to prevent this?
@VitalityFitnessScience
3 жыл бұрын
Not doing superman push ups at all
@tavortar8226
3 жыл бұрын
@@VitalityFitnessScience that means u stopped doing them?
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