Move away from outdated exercises that don't address the root cause of Sciatica! In this video, CEO & Founder of Gymnazo EDU, Michael Hughes, gives you modern stretches for sciatica pain relief as well as sciatica exercises to provide you a no-pill pain solution for sciatica. You can do these exercises anywhere which means you can treat sciatic nerve pain at home even!
For more functional training exercises, watch this video next: • Shoulder Mobility Stre...
If you're a trainer wanting to dive deeper into how to implement a system for consistent sustainable success and understand how to better apply chain reaction biomechanics to problem solve movement pain and deliver greater results faster, check out the Multi-Dimensional Movement Coach Mentorship program: courses.gymnaz...
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Get access to these FREE problem solving pain workshops:
Plantar Fasciitis: courses.gymnaz...
Sciatica: courses.gymnaz...
Tennis Elbow: courses.gymnaz...
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Spherical Movement Course: courses.gymnaz...
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RESOURCES FOR CLIENTS:
Have movement related pains? Book a Movement Assessment with us here so we can help get to the root causes of your pain: www.gymnazo.co...
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KZitem Video URL: • 5 Exercises to Relieve...
Video hashtags: #GymnazoEDU #sciaticaexercises #functionaltraining
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