If you are interested in more health and fitness content/videos, download REBEL for free here go.rebel.ph/4sIN/yterwan
@bethpinlac7091
3 жыл бұрын
hi sir erwan...can we i do these as food prep? if so, how long cld i store po? thanks much.. and thanks for this recipe...💚👍👍👍
@thecericfamily2741
3 жыл бұрын
Thank you for sharing. Love ko lahat! Stay safe!
@reinnzi2691
3 жыл бұрын
Hey man, can you make a video on about your insights about supplements? Like protein powder/shake and mass gainer (esp pros and cons). And your advise as well to those who are planning to use that products. Thank you! God bless you!
@piiisey
3 жыл бұрын
Always a good content and positivity plus couragement. Thanks Erwan ^^
@nins9676
3 жыл бұрын
Done! ❤️ REBEL
@madefromashes
3 жыл бұрын
As a broke college student who has struggled with diets and workouts I appreciate your app being free
@angel_withaflamethrower
2 жыл бұрын
Just eat rice
@silas537
2 жыл бұрын
@@angel_withaflamethrower did you know some people actually like to eat good meals instead of bland rice? New discovery!!
@angel_withaflamethrower
2 жыл бұрын
@@silas537 And people who eat actually eat good meals are mentally brain dead, tf you on about
@senorfootball2460
2 жыл бұрын
@@angel_withaflamethrower what in the f are you saying.
@loveros5930
3 жыл бұрын
This can prove that you can still eat delicious yet healthy dish in a most resourceful way
@featrmedia
3 жыл бұрын
agree!
@andrewheadspeath2507
3 жыл бұрын
This man is giving us amazing, accessible recipes and all some of you can do is comment on his weight gain? *shakes head* It's a PANDEMIC.
@labellejupe
3 жыл бұрын
Perfect for working moms! Would enjoy watching more videos like this. Sometimes I feel I overcomplicate meal prep. This video shows that eating well doesn't have to be time consuming or complicated. Thank you for sharing!
@abbyz7779
3 жыл бұрын
You need to make more videos about simple recipes please!!! Especially for people who are busy, want to be healthier and/or don’t know how to cook.
@dikay8656
3 жыл бұрын
These are pretty simple but look INCREDIBLE. Exactly the content I'm looking for. Thank you for making this video. Fantastic ideas and I look forward to making these dishes!
@namaikid8348
3 жыл бұрын
This is exactly the type of dishes I’m making everyday. Can’t wait to try these recipes ! Thank you
@MoreThanDessertarian
3 жыл бұрын
Definitely will try these recipes!
@yeruchii7817
3 жыл бұрын
"Remember the chicken?.. Well it's the same chicken" Had me cracking 😂
@chelleb.9759
15 күн бұрын
I can’t thank you and your team enough for the app. It’s exactly what I’m looking for
@machiabaelli
Жыл бұрын
Hi Erwan! Thank you so much for this video. I struggle with depression and cooking can get very overwhelming most of the time,and I used to cook a lot too but now turn to take out and I know that it really isn’t the best for me. These simple yet healthy recipes and the way you explained everything is giving me that little kick in the butt to start cooking again, and start taking care of myself too. Thank you again! 💜
@deniseang
3 жыл бұрын
I NEED MORE OF THIS!😍 Loooove! Downloaded your app a few weeks ago and it’s been really helpful for my workouts since i’m a beginner and don’t know a lot of routines/reps. Thank you!
@veronmacarubbo1561
3 жыл бұрын
I also just installed the Rebel app few days ago!! Thank you for making it free, feels like i have a private instructor for working out and doing yoga!! And i cant wait for recipes like this to be posted on the Eat section of the app!!! Thank you Erwan!!
@jennimiel1974
3 жыл бұрын
This is really helpful! Im tired of those complex recipes
@ariaxtino6951
3 жыл бұрын
I DL the rebel app, and thankful it's free, and have a free recipes for a healthy diet food.
@HealthyActiveFoodie
3 жыл бұрын
ChaAia Novelas i’m loving their app too! Sana free forever haha
@annajaca5952
3 жыл бұрын
more recipes like this please!😍 healthy and easy to make! thank you Erwan!😊
@julianatan4818
3 жыл бұрын
I've been cooking potato pancakes for a while and I never thought this Sweet potato dish could be so much hotter! I'll make sure to try it at home. Thank you Erwan seonsaengnim~!
@fannbermejo7055
3 жыл бұрын
thank you so much erwan. i tried your recipe and its so good.. easy to make very delicious. thank you for sharing.
@jessmae433
2 жыл бұрын
I am the type of person who like things to be organized and explained clearly to me caused I get easily confused and what I like with this channel is that he explain it very well. I also love that he do not limit the ways you can combine different dish. I really hope you will not get tired making these kind of videos. Fighting!
@yothatssobomb
3 жыл бұрын
Appreciate your hustle Erwan! A team of just you and you manage to keep up the quality and consistency 👌🏽
@timotheerivedo7792
3 жыл бұрын
We don't skip ads for Erwan!🙌🙌
@featrmedia
3 жыл бұрын
hahhaa
@mellamopaloma0316
3 жыл бұрын
We don't!!! 🤗🤗🤗
@charmainebendanillo516
3 жыл бұрын
Yes, we don't! 😁😊
@emjasacla9621
3 жыл бұрын
I didn’t 😂
@jbln3911
3 жыл бұрын
Ever since I had known about why it matters, I kinda hope there's a section where I could deliberately watch more ads.
@romanamattia2835
2 жыл бұрын
thanks for uploading. I would never think to put kale & peas together. can't wait to try all of these.
@MeehBee
3 жыл бұрын
I actually made the shrimp pumpkin curry, I’m eating it right now, my goddddd it is soooo good 🤤
@michaelmarkcaspillo5008
3 жыл бұрын
As someone who is living alone, I can get some inspiration for my food later here 😊😊😊 The shrimp is something I can smell from here 😂😂😂
@jewelsoftheworld101
3 жыл бұрын
😀😄, I can smell it too..
@coreread8848
3 жыл бұрын
I just started living alone with my own apartment and stuff... I watched this video and followed through. My mom was amazed 'coz I don't really know how to cook so she was worried when I started to live alone. Also, this helps especially during busy season at work. Really simple and easy to make (and find hahaha!). Looking forward to more videos (or rather tutorials hahaha!)
@sleepingmelons8420
Жыл бұрын
Thank you. I haven't been doing well lately. I am extremely stressed out And over worked. I believe my diet is just flat out killing me.
@RosCCkpg
3 жыл бұрын
Hey! I'm quite impressed in how you talk reality and facts. I've downloaded your app, thank you for your efforts! I was feeling down today as I am quite bored with my food recipes and started eating outside again for 2 days... this means a lot! love from a Filipina living in Thailand! Salamat po!
@amoryantoine
3 жыл бұрын
Happy Teachers' Day, Sir Erwan! Well, you may not be a teacher by profession but I or We, are really learning a lot from you!
@simplyseechelsea8612
3 жыл бұрын
Omg i love all the recipes especially the sweetpotato tuna... gonna try it
@marcolevasquez
3 жыл бұрын
Just made this today. LOVED IT!
@annaosmena6710
3 жыл бұрын
I want to add what I eat at least once a week - Tortang talong (vegetarian) 5 ingredients: eggplant, egg, onion, tomatoes and half a spoonful of hoisin sauce for every eggplant. ITS SO GOOD. of course, salt and pepper to taste and comes with a side of rice.
@bonsais7576
3 жыл бұрын
I'm gonna try these when i go back to uni
@yazminedejesus9130
3 жыл бұрын
Never clicked so fast 'cause let's be real, I'm prolly the worst of beginner cooks so this vid is AN ABSOLUTE MUST for me HAHAHA Thanks for another great vid, Erwan! 💖🤗
@gisellescheeks2389
3 жыл бұрын
Can’t believe the ingredients are literally sitting in my shelf. I feel robbed by my own house.
@featrmedia
3 жыл бұрын
hahahah
@rudez453
3 жыл бұрын
😂 😂 😂
@pinaytunay
2 жыл бұрын
I made the sweet potato! It's a WINNER! I Finished 3 in one seating! Yum!!!
@patricktanian7765
3 жыл бұрын
It’s good to know how versatile, quick, healthy your dishes are and they they look delicious. I must try‼️
@ivygracedelacruz4542
3 жыл бұрын
This inspires me to eat healthy, lalo na this time na pandemic 😊
@featrmedia
3 жыл бұрын
yes go for it!
@lorrainecray3965
2 жыл бұрын
Just discovered your channel…Omg, finally a simple clean cut uncomplicated channel, just what I’ve been looking for, getting to old for all these complicated recipes, the lesser ingredients the better for me … Hi I’m from Queensland Australia, I hope hope Australia was good to you & you managed some sort of a happy holiday considering the circumstances. Thank you for your simple easy cooking. I managed to spread on the weight way more than yourself but slowly removing it. May I ask you while being in Australia did you find it difficult getting your usual ingredients that you would use in the States (I’m presuming you are from the USA) when I watch some videos on KZitem & there from the USA it’s hard to find the spices ect . Thank you once again, wishing you a very happy healthy life & super fantastic Christmas 🎄
@shelamay
3 жыл бұрын
I've been watching your videos since this quarantine but I never noticed you gained weight at all! I'm just so hooked on your recipes and I appreciate you putting out different contents every time. CAN PEOPLE JUST STOP COMMENTING ON OTHER PEOPLE'S WEIGHT!!!
@hansgancia
3 жыл бұрын
It's like Chef Jamie Oliver's series. I love it!!
@mishukzoo
3 жыл бұрын
This is exactly the inspiration I was looking for today
@miaaizon_
3 жыл бұрын
I will surely make these!😍
@featrmedia
3 жыл бұрын
yesss please do
@santaffy4206
2 жыл бұрын
Thank you so much! I made 4 of the 5 dishes already, i consider myself a bad cook - and i subbed ingredients for all of them. They all turned out great and will definitely become staple healthy cheap meals for me. You rock!
@janinelepere6443
3 жыл бұрын
i love how easy you make it look and that you tell us examples of what we can sub with!!! thank you so much!
@Poonamsmartkitchen
3 жыл бұрын
Very nice 👌
@jewelsoftheworld101
3 жыл бұрын
Exactly..
@annikavillaverde
3 жыл бұрын
I saw my mom watching this, and i was like you're a 4:30 squad too? Lol my mom is earlier than me
@borisreznikov6115
3 жыл бұрын
Thank you. Perfect
@angelicaresma6434
3 жыл бұрын
Ang cute nung pinaglagyan nya ng sauce for chicken with broccolini and mustard dressing!! Bowl at utensils ni Dahlia!! ❤❤
@cherryotz8830
3 жыл бұрын
Looks really yummy, yet easy to prepare! Will surely be trying these dishes at home!
@marizsantos
3 жыл бұрын
Notif squad here!! 🙋🏻♀️🤩🥰
@connecagalitan8744
3 жыл бұрын
Erwan is making me want to cook!! Kudos!!!
@SwitchedDreams
2 жыл бұрын
This is the perfect dinner for my father’s birthday present!
@Goreset.me_mar
3 жыл бұрын
You’re so awesome and I’m so proud that we’ve world class content creator/youtuber from the phils like you. I really admired your passion and more power to your inspiring lifestyle and YTC... I’m a huge fan!!!
@joycelapuz
3 жыл бұрын
Perfect because im trying to lose weight! Will try this tomorrow!
@featrmedia
3 жыл бұрын
go for it!
@HealthyActiveFoodie
3 жыл бұрын
Joyce Lapuz ako rin haha gagayahin ko ‘to
@dilliwaliaunty
3 жыл бұрын
I saw your recipe, I liked it very much, I wish you all the best that you keep moving forward like this.
@mariatoltol3770
Жыл бұрын
Grandes expertos en la cocina
@JoyLangston
3 жыл бұрын
Why some people are so quick to question someone’s weight like bruh.. how about y’all MYOB! He is healthier than some of y’all I guarantee you that.
@mpowerewd22
3 жыл бұрын
This is true, as a public figure that is known for food and fitness/health related content there is no stopping this response from viewers. Weight gain in someone that is seen as "healthy" shows that he's human like all of us and how he (and all of us) can healthily respond to weight gain. On a positive note it did respond in a video that provided easy healthy meals as well as a free program to add into a healthier lifestyle.
@borromikyllajeanee.5079
3 жыл бұрын
Okkayy, im watching this while doing my modules. Pls notice me for inspiration hahaha
@featrmedia
3 жыл бұрын
haha work hard!
@jerwinconstantino4754
3 жыл бұрын
@@featrmedia what the!!!!! You notice her, but you didn't notice me kuya?🙄😢....pls notice me to😖
@karenarias7610
13 күн бұрын
Love it !!! Helped me a lot thank you !!! Never stopped sharing your content ❤😊
@jenniferlauriemunoz-malini4929
2 жыл бұрын
Thanks for the ideas Erwan! You make them look delicious, easy and healthy enough for us to want to try them at home. Enjoying your many videos!⭐️
@solcarlosofficial
3 жыл бұрын
My spicy sweet potato tuna doesn’t look like a paste like yours 🥺
@MeehBee
3 жыл бұрын
Add a little bit of cornstarch with water, just around a 1/2 of tsp cornstarch. That’ll do the trick. Did that with the shrimp pumpkin curry as well to get it sticky.
@mariannamorel1092
3 жыл бұрын
omg donde te vengo a encontrar
@lettyrimonte3652
3 жыл бұрын
Wow, everything looks good and yummy!
@teddyl6261
3 жыл бұрын
You may want to grind the tuna a bit more. Grate the sweet potato in smaller grater. Use 1 to 2 eggs if its a bit too dry.
@thedarkcloack
3 жыл бұрын
It is confirmed that Durian or Jackfruit can be ised as alternatives for meat. If you want to be vegan!
@zacchaeusaidan3745
2 жыл бұрын
I have Rebel in my phone and its super helpful. Thank you so much.
@jbln3911
3 жыл бұрын
Concise And wow. I can feel the passion and deep emotion of .. "lets strive for better living, better life" kind of an aura , or tone of vibe .
@lilymonet9702
3 жыл бұрын
Rude that someone would say youve gained weight. Tbh ive never watched your videos before i just saw you for the first time ever and you look pretty perfect in size pretty skinny but not too skinny. Idk i just hope you dont think anyone thinks your chubby or anything. Cuz ur really not lol
@GabriellaTheodore
Күн бұрын
Same That's so true
@widemindmotivation
3 жыл бұрын
New healthy recipes to try out 🤩 Parang ang sarap magmukbang ng ganitong mga pagkaen 😁😁 Itatryout namin to on our channel 😄 Hope you could check us out as well 🤩
@leslieshaney6027
3 жыл бұрын
nice. ngayon lang ako nakakita ng gusto magmukbang ng healthy foods! that's good 👍🏻 aabangan ko yan 👍🏻
@micojames6877
3 жыл бұрын
healthy foods for mukbang? ang interesting niyan!!
@cosmicproductionsone7112
3 жыл бұрын
Be quick...we don't have much time for lot of chatter before recipes...its a honest helpful tip...
@Rougenhire29
2 жыл бұрын
Thank u po Sir erwan 🙏 sobrang ganda ng rebel app kc kc afford konang magka personal trainer in an app 🙏🙏
@amysesio3974
3 жыл бұрын
Erwan is doing self food vlogging . I wonder what happened behind and after the scene. What will happened on the remaining foods, who eat those? He cooks plenty 👇🏻Hit like if you want erwan to do behind the scene of his vlog
@jujub4553
3 жыл бұрын
Erwan can you start cooking in a tank top
@wenadizon9597
3 жыл бұрын
Erwan is so nice. Generous with healthy living tips. More power Erwan! Thank you for sharing!
@cheesetoastie-dm9uq
Ай бұрын
thank you so much for sharing this with us man, I appreciate you!
@wsant2872
3 жыл бұрын
Title: healthy recipes in 15 mins First recipe: cook chicken thigh for 20 mins and cook for another 10 mins
@dycelina
3 жыл бұрын
Is this the sign to eat healthy? 🤔
@featrmedia
3 жыл бұрын
it is
@elise8116
3 жыл бұрын
Thank you so much! I was feeling so discouraged with cooking lately. These are perfect! I'very interested in your app as well. Can't wait to check it out.
@morenomt27
3 жыл бұрын
thanks Erwann! tried one of your recipes and i can't believe yummy can be healthy too!
@xyz7678
3 жыл бұрын
I can virtually smell the shrimps in coconut milk 😣
@tsitnedance
3 жыл бұрын
How dare you reveal to us that 1 portion of rice is actually half a cup hahaha nooo 😭 *cries in fat cells*
@jadesayspeace2008
3 жыл бұрын
😂😂 maybe brown or parboiled will make a difference
@HealthyActiveFoodie
3 жыл бұрын
Hahahahaha i feel you!
@iannebernardino8033
3 жыл бұрын
My ketogenic heart is so happy with all of these recipes! Except with the white beans, rice, and sweet potatoes. I might just replace them. Thanks Erwan!
@mitafa
2 жыл бұрын
Appreciating all the contents of this page. Thank you for helping us. Keep it up!
@psophilsalva5888
3 жыл бұрын
Sorry but I laughed when I imagined munggo beans with tomato sauce
@pinaytunay
3 жыл бұрын
why not? we filipinos put tomatoes in our munggo soup..we saute garlic, onions and tomatoes then add meat (pork or shrimp) before we add softened mung beans.
@ljyakisoba5955
3 жыл бұрын
Saaaaame 😂
@psophilsalva5888
3 жыл бұрын
@@pinaytunay Don't treat me as someonee else, I'm a Filipino to. It is just unusual for me to see just the two of it specifically together.
@pinaytunay
3 жыл бұрын
@@psophilsalva5888 oh sorry pilipino ka pala...kumakain ka ba ng munggo (ung ulam)? Di mo nilalagyan ng kamatis pag nag ggigisa ka?
@psophilsalva5888
3 жыл бұрын
@@pinaytunay buong kamatis po pero Hindi sauce na parang ketchup
@chareeze
3 жыл бұрын
But everyone gained weight during this pandemic lol
@StrangeTheEmily16
3 жыл бұрын
not everyone. some of us actually used this time to get in shape.
@ghandakoba2e441
3 жыл бұрын
@@StrangeTheEmily16 yes its true before im 76 kilos because its pandemic i change of my way of eating now im 59 kilos💪💪💪
@justine8955
3 жыл бұрын
@@ghandakoba2e441 damnnnn good for you!!!
@krisbaguio8698
3 жыл бұрын
I actually lost weight because of eating homecooked meals instead of fastfood which I usually eat before the pandemic
@Zenith387
3 жыл бұрын
Some grabbed the opportunity to lose weight tho.
@hope55th92
3 жыл бұрын
For the fish dish, if you wanna thicken up the milk, you can add cornstarch.. that will help
@katherinesantiagoalborte7432
3 жыл бұрын
This must be my fave of your videos...wanting to have some healthy food to cook for myself and hubby since we've gotten fat throughout this circuit breaker. Thanks! More of these please ☺️👌
@cbcphotography9781
2 жыл бұрын
Nice - Rebel, a free app. Thank you.
@rosaleen1004
3 жыл бұрын
Trying the coconut shrimp recipe today! Looks so easy to make but hopefully the flavor is on par. Added garam masala to enhance the curry flavor 😋
@tubeyoukonto
2 жыл бұрын
I wasnt even looking for "healthy" food. I was just looking for simple and delicious food. Guess I found all three things in multiple dishes in one video. Neat!
@iamaprilrose
3 жыл бұрын
Pls do a content about healthy meals for toddlers that’s easy to prep by the busy moms
@ui5aakrit
2 жыл бұрын
bro, this is what i wanted, the most of simplest meal to cook can be boring but healthy
@nessybartolome7042
2 жыл бұрын
i love Erwan's cooking
@alyssaeveryday6732
3 жыл бұрын
Downloading rebel now and will do a meal prep of these recipes tomorrow. Pls make more videos about healthy eating. 🙏
@HealthyActiveFoodie
3 жыл бұрын
Very timely naman! I’m gonna try these next week pag nakabili ako ingredients!!
@hazelhilado5424
3 жыл бұрын
Very generous..thanks to the Chef 👏👏👏no need to list down all recipes.
@francescakirk4349
3 жыл бұрын
Yesss finally a healthy recipe video
@aliceanderson4284
2 жыл бұрын
You saying that any ingredient could be subbed inspired some creativity and made a healthy meal enjoyable to cook! (Tried the fish -- +panko-- & greens!) Many thanks for what you do!
@michelbrandy261
3 жыл бұрын
i just had dinner..and now im watching this and im hungry again.looks delicious, all of it!!
@foodmarathon3094
2 жыл бұрын
You made it look easy! Huge props to you for that👍👍
@ShanIngemannOfficial
3 жыл бұрын
It’s almost lunch time here in Europe. Will try the shrimps in coconut milk. Looks so tasty!! Thank you😍😍😍
@nettewendelboe7
3 жыл бұрын
I'm so gonna try this,look very simple and fast and healthy
@garlicgirl3149
3 жыл бұрын
Love this simplicity with great tastes during busy and crazy times.
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