I've struggled with depression and negativity most of my 20s, and I wanted to share 5 important lessons I've been learning that have started to help me overcome my interior struggles.
I still struggle with the negativity daily, but it has gotten easier since I've slowly started to believe these, and incorporate them more into my life. I'm certainly not fully better or fully healed, so part of the reason I created this video is to act as a reminder of what I know to be true, deep down.
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📷 MY GEAR
My Camera Gear (2023)
(paid links)
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SOCIAL LINKS
Instagram: / kirstenquist
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Music
Audiio ref.audiio.com/tn7xp2h2
Storyblocks www.storyblocks.com/
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#depression #overcomingfailure #motivation #filmmaking #negativity #transformation
00:00 Intro
03:08 #1 Best Version of Myself
04:59 #2 Weakness
06:41 #3 The Present
08:24 #4 Comparison
09:58 #5 Failure & Success
Негізгі бет 5 Lessons I Learnt that Transformed my Negativity
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