Follow along with this 5 minute Ballerina/Dancer calf workout challenge! Designed to tone and sculpt your calves... get ready to feel the burn!
#Fitness #HomeWorkout #MadFit
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.lin...
⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: • 5 MIN WARM UP FOR AT H...
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
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✘ T W I T T E R: @maddielymburner
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Негізгі бет 5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment
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