Use this practice any time you need to center yourself quickly.
STOP SWIRLING. It’s time to reset your energy. Use this 5-minute Guided Meditation to reset your energy now. Don’t keep spinning out in your head. You can stop the swirling. Close your eyes and breathe with me here.
It’s a free practice because we ALL deserve it.
Негізгі бет 5-Minute Guided Meditation | 5-Minute Energy Reset
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