Which nut is your favorite? Let us know! Check out similar videos in our curated playlist! kzitem.info/door/PL5WQexodSpHlrI_EOjG7XwATfZheFGiyL
@rogieban1462
Ай бұрын
Walnut, Macadamia, Almond, Pecan, Pistachio
@medicalmarvelsmedia3
Ай бұрын
Thanks!
@BarryAnderson
Ай бұрын
@@medicalmarvelsmedia3 Your good informative video shared to my followers of X
@medicalmarvelsmedia3
Ай бұрын
@@BarryAnderson thanks so much Barry!!
@princessfiona3852
Ай бұрын
Thank you Barry
@user-jo6gb3vk2q
Ай бұрын
Muchas gracias!!! Many thank's😘
@whoknows8223
Ай бұрын
1) 3:06 Walnuts 4:23 study showed walnut extract decreased number of colon cancer cells after 2 days by 34% after 6 days 86%...etc. 2) 5:57 Treenuts (almonds, cashews, chestnuts, macademias etc etc) 3) 9:58 Almonds 4) 12:13 Pistachios 5) 14:41 Macadimia Nuts My personal tip: Look into "soursop leaves tea". It won't hurt drinking it 3x per day. And maybe you will find something good will happen.
@margaretakinlade8642
Ай бұрын
Thank you.
@medicalmarvelsmedia3
Ай бұрын
Thank you!
@shaynelahmed6323
Ай бұрын
Thanks❤
@renyranti6034
28 күн бұрын
Thanks
@lowdoris6535
22 күн бұрын
can share how to cook soursop leave tea? the leave should be dry (light brown color) or fresh leave (green color) ? how much water and how much leave and how long to cook? thanks for sharing. This might give some hope to patients whom might find that life is at the end of cliff. thks
@Debilee16
Ай бұрын
This is good as I eat walnuts every day ,organic ones ,someone said they should be soaked in water first, so I tried that and they were disgusting, so I eat them raw ❤
@medicalmarvelsmedia3
Ай бұрын
Thanks for sharing
@julianadancy5084
Ай бұрын
You're eating the best one. I chose Walnuts as well.
@peggyferder8834
Ай бұрын
How about black walnuts? In a bowl I mix Pistachio, macadamia, Blanched almond slivers, walnuts, Black walnuts, Brazil nuts, sunflower seeds (None of these are roasted) Then I pour in extra virgin olive oil from Italy and add a bit of Himalayan salt. On a side note I eat 2 small organic bitter apricot kernels a day
@patriciagriffin1505
Ай бұрын
Where did you get the apricot kernels
@medicalmarvelsmedia3
Ай бұрын
Your nut and seed mix sounds nutritious and delicious. Black walnuts, along with other nuts like pistachios, macadamias, almonds, walnuts, Brazil nuts, and sunflower seeds, provide a rich source of healthy fats, protein, vitamins, and minerals.
@peggyferder8834
Ай бұрын
@@patriciagriffin1505 I bought them on Amazon I think it was 21.69 for 1 bag
@kevinjoseph517
28 күн бұрын
@@patriciagriffin1505 online duckduck is yr friend.
@timothyhowie6171
16 күн бұрын
Walnuts are incredible for my triple heart attacked heart
@kyk1682
Ай бұрын
I just bought Dr. Li’s books, thanks for the helpful link in the description.
@medicalmarvelsmedia3
Ай бұрын
Thanks!
@mikkikas6821
Ай бұрын
Back in my early 20s, there was a health store that sold RAW CASHEWS by the one pound bag and they were GOOOOD!! Totally different flavor, too!!Now they are warning against that saying they are toxic and poisonous eating them raw.! I never got sick! But the price finally had me stop eating them. A one pound bag did go a long way as they were expensive. But, my! They were GOOO0D!!❤ Now my main nut I eat every day are walnuts, a couple almonds (almonds are VERY HIGH OXALATE which causes kidney stones) and some other nuts in limited quantities.
@medicalmarvelsmedia3
Ай бұрын
It's great to hear about your positive experience with raw cashews. While raw cashews are technically not truly raw due to the necessary steaming process to remove their toxic shells, they are still a nutritious snack. Prices can certainly impact our food choices, but it's good to hear you've found other nuts to enjoy. Thanks for sharing your experience and for watching the video!
@Jean-kp6cu
Ай бұрын
I ADORE Raw cashews, myself! Both the flavor and the texture I find different from the commonly available. Sometimes now I am able to find raw, organic cashews; but, they are very expensive. Whenever I do, however, I don't mind splurging as I love them so much!!
@user-ng4er1bt8d
25 күн бұрын
@@Jean-kp6curaw cashews in my area are the same price usually as roasted unsalted. Are raw cashews really toxic, I never got sick from them
@user-ng4er1bt8d
22 күн бұрын
@@mikkikas6821 you really don't know what to eat anymore, everyone has different opinions, one day your told this is good for you. The next day it's bad for you, I try to eat a balanced diet of nuts, whole grains, fruits. Veggies, fish, cut down on oils, eat certain organic foods because of pesticides, and steer clear of foods from China and South America countries that have no pesticide laws. And I'll splurge occasionally and grill a grass fed burger. I don't eat fast food or restaurant food, because I can make a better tasting and healthier meal.
@debrajaima5967
21 күн бұрын
@@user-ng4er1bt8d Yes! Best to follow your gut. Your chosen diet above sounds great!
@toddrowley5605
Ай бұрын
Eat foods based on your blood type
@medicalmarvelsmedia3
Ай бұрын
I've heard about this I need to look into it!
@nancyweisbrodt3964
Ай бұрын
Even "raw" nuts are processed (in a way). They are all pasteurized and heated to 160 degrees.
@medicalmarvelsmedia3
Ай бұрын
Thanks
@romeocacatian6609
Ай бұрын
I heard that it’s more beneficial to soak raw nuts to remove physic acids that absorb essential minerals, also tannins, and oxalates. I soak raw nuts in spring water overnight in the fridge.
@medicalmarvelsmedia3
Ай бұрын
Thanks for sharing
@deanjericevic8912
Ай бұрын
Walnut does not have as your diagram depicts the omega 3 fatty acids of DHA & EPA which are generally derived from oily fish sources; but rather ALA!
@medicalmarvelsmedia3
Ай бұрын
❤️
@debrajaima5967
21 күн бұрын
Flax seeds also have omega 3 fatty acids in the form of ALA.
@garybrinker4522
3 күн бұрын
Well,, I've never seen a Squirrel with Cancer 😊
@andresamplonius315
7 күн бұрын
Debió mencionar la castaña o nuez del Brasil (En realidad se produce también en Perú y Bolivia), la más rica fuente de SELENIO, además de vitamina E. Ambos antoxidantes poderosos. El CAJÚ o CASHEW, también muy nutritivo.
@1entrprznwmn
Ай бұрын
Thanks Dr. Li I know the almonds, walnuts and pecans should be raw but should the pistachios and macadamia nuts also be raw
@nancyweisbrodt3964
Ай бұрын
There are actually no "raw" nuts. All are pasteurized and heated to 160 degrees.
@medicalmarvelsmedia3
Ай бұрын
I'm not Dr. Li, but yes, for maximum health benefits, it's best to consume pistachios and macadamia nuts raw as well. Raw nuts retain their natural nutrients, healthy fats, and enzymes, which can be diminished through roasting. By including raw pistachios and macadamia nuts in your mix, you're ensuring you get the full spectrum of their nutritional benefits.
@kathychinsamy2157
21 күн бұрын
@@medicalmarvelsmedia3must ALL nuts be soaked overnight?
@kyk1682
Ай бұрын
Thanks for sharing MMM!
@medicalmarvelsmedia3
Ай бұрын
Thanks!
@marthaadams8326
11 күн бұрын
I eat nuts every day - a lot! except walnuts (don't like them) I have multiple myeloma and they do not seem to have had any effect on slowing its progress now that I am in my 80s.
@Savannah-ed4rv
25 күн бұрын
All your information is appreciated but I would rather hear everything directly from Dr. Li.
@medicalmarvelsmedia3
25 күн бұрын
Please visit his channel!
@user-xg9im1yw1s
11 күн бұрын
Very well said... after all this is NOT Dr. Li....time is EVERYTHING!!! DOES Dr. Li has the time and interest to provide and produce the 📷 HIMSELF...???
@debrajaima5967
21 күн бұрын
Activated almonds - soak for 24 hours in filtered water and change the water after 12 hours. Eat the almonds raw and this treatment makes them easier to digest as well. When I eat activated almonds daily I have noticed my hair is a lot more shiny and healthy looking due to the high quality of the proteins in activated almonds. Loved the video Dr Li and I will incorporate all the various nuts you have mentioned with their wonderful benefits for better health. Thank you, Debra
@Zander7.5
Ай бұрын
Great! I just watched another video, where the Doctor is warning us" stop eating nuts"!!
@medicalmarvelsmedia3
Ай бұрын
Oh no! Moderation is key
@nancyweisbrodt3964
Ай бұрын
If you have severe heart disease you should avoid nuts or any oils.
@lynlawley8903
Ай бұрын
@@nancyweisbrodt3964who said that
@dianadenevangelista7711
Ай бұрын
Everything in moderation ❤
@nancyweisbrodt3964
Ай бұрын
@lynlawley8903 Caldwell Esselstyn, MD Author of "Prevent and Reverse Heart Disease" and highly respected among a very large group of vegan doctors.
@dantegorospe634
4 күн бұрын
Is eating nuts good for Abnormal Uterine Bleeding Thickening of the Lining of the uterus? Tnx
@nontembisocolleenmanzana2467
Ай бұрын
Thank you Dr Li I'm learning a lot
@medicalmarvelsmedia3
Ай бұрын
Thanks so much for watching
@maryrosespiteri4117
Ай бұрын
How much of different nuts our body needs in quantity Ty
@KatherineCheung-ke7ql
Ай бұрын
thank you Dr Li😂
@johndavies4178
19 күн бұрын
Apricot kernels, either in nuts or powder.
@juliepalmer742
Ай бұрын
Thnx for good information ❤❤❤❤
@medicalmarvelsmedia3
Ай бұрын
Thanks Julie!!
@sachsrw
Ай бұрын
Should nuts be eaten raw or roasted? This is not addressed. Also, please inform as to sprouted seeds such as pumpkin and sunflower.
@medicalmarvelsmedia3
Ай бұрын
Whether to eat nuts raw or roasted depends on personal preference and specific health considerations. Raw nuts retain their natural nutrients and healthy fats, but some people may find them harder to digest. Roasting can enhance flavor and make nuts easier to digest, but it can also reduce some nutrient content and potentially form harmful compounds if roasted at high temperatures. Sprouted seeds, such as pumpkin and sunflower seeds, offer additional health benefits. Sprouting increases the bioavailability of nutrients, making them easier to digest and enhancing their nutrient profile. Sprouted seeds are rich in enzymes, vitamins, and minerals, making them a nutritious addition to your diet. Thanks for your question and for watching the video!
@sachsrw
Ай бұрын
@@medicalmarvelsmedia3 Thank you.
@medhapolasani9415
23 күн бұрын
What about peanuts.
@margaretakinlade8642
Ай бұрын
Thanks Dr Li.
@medicalmarvelsmedia3
Ай бұрын
Thanks for watching
@Nharayanaa
Ай бұрын
Does it have to be soaked first?
@medicalmarvelsmedia3
Ай бұрын
Soaking nuts can improve digestion and nutrient absorption by breaking down phytic acid and enzyme inhibitors. Thanks for your question and for watching the video!
@LindaIreland-kg4jx
Ай бұрын
What if u have trouble eating nuts or allergic to nuts
@medicalmarvelsmedia3
Ай бұрын
If you're allergic to nuts or have trouble eating them, there are plenty of alternatives to get similar nutrients. Seeds like sunflower, pumpkin, chia, and flax are excellent alternatives
@LindaIreland-kg4jx
Ай бұрын
@medicalmarvelsmedia3 thanks yeah I need to start looking after myself abit better I've got alot of health issues
@jimmyowens954
23 күн бұрын
Then don't eat them. 😂
@LindaIreland-kg4jx
23 күн бұрын
@jimmyowens954 😂😂no
@joannreynolds1449
22 күн бұрын
This is great! 😊
@medicalmarvelsmedia3
22 күн бұрын
Thanks so much for the positive feedback Joanne!
@mariwillalwaysgivethanks
Ай бұрын
I eat them every day! DLISH!
@medicalmarvelsmedia3
Ай бұрын
Amazing
@toddrowley5605
Ай бұрын
AOH1996 & Fenbendazole
@abourg
Ай бұрын
I eat 20 apricot seeds everyday,
@medicalmarvelsmedia3
Ай бұрын
Nice!
@markgamble568
25 күн бұрын
I eat macadamias or almonds every day!… trouble is I get the ones with the chocolate coating 😂
@medicalmarvelsmedia3
25 күн бұрын
Oh no 😀
@CoffeeAndPrayerWithJoyce-fc9wx
Ай бұрын
Great Video
@medicalmarvelsmedia3
Ай бұрын
Thanks so much!
@luciatrinitaire
Ай бұрын
How Can I buy this book? How to order it?
@medicalmarvelsmedia3
Ай бұрын
The link for his book is in the description ❤️
@kevinjoseph517
28 күн бұрын
I ate 2 almonds daily for decades n guess what..i got cancer in old age.
@medicalmarvelsmedia3
28 күн бұрын
Sorry to hear that
@Savannah-ed4rv
25 күн бұрын
Need any more of a variety of nuts and other Foods. Two almonds is barely enough to make a difference
@jimmyowens954
23 күн бұрын
Oh, you thought you 100% would not get cancer? Silly! If that were true, that's all we would have to do, and there would be no more cancer.
@kamalbardia8203
21 күн бұрын
Almond not enough Need to consume green and leafy
@user-oo1oy8es6p
25 күн бұрын
As long as they are not rancid.
@gsnmaller875
14 күн бұрын
What about poor mans ground nuts.Does it do any good for cancer?
@user-vt2es1cn1h
13 күн бұрын
Are Brazil nuts a tree nut?
@ijazahmad1711
Ай бұрын
Dr sb do you recommend these nuts in Lymphoma
@medicalmarvelsmedia3
Ай бұрын
Please consult with your doctor on this
@medhapolasani9415
23 күн бұрын
What about Peanuts.
@grainiac7824
9 күн бұрын
That's why nuts are not affordable now
@rogercassini8339
20 күн бұрын
R we sure about toasted wallnuts ??? .. isn t better raw?!!!!!! I mean .. the fats do not like the hit ...they change when warmed up .... Mmmh ... Let me no if possibile please .. tx 💜💚🏴☠️👻
@kajal-jz6br
6 күн бұрын
Very nice.... Along with this you can include Crab Baccata capsules by Planet Ayurveda as it is really good and amazing!
@wiltongal1044
26 күн бұрын
This is not Dr Li speaking on this video, but actually the KZitem channel owner. He advertises Dr Li just for clicks. Total fraud.
@medicalmarvelsmedia3
26 күн бұрын
On this channel, we discuss insights from various health professionals and supplement them with our own evidence-based research (I am a Board-Certified physician myself). We have made it clear throughout our channel that we are not the doctors we discuss. Our literature sources are listed in the description of each video. Providing evidence-based information is very important to us, and we do not participate in any form of fraud. We encourage viewers to consult directly with the health professionals mentioned, and their websites are listed in our description. These videos take us hours to create, and we approach this work with great care and responsibility. Thank you for watching.
@debrajaima5967
21 күн бұрын
@@medicalmarvelsmedia3 Thank you for all your effort in bringing the general public a summary of Dr Li's wonderful research which is encouraging healthy eating choices. We are what we eat!! Much appreciated, Debra
@johndodge8999
21 күн бұрын
Sloppy video. Cashews are not nuts.
@Stardust713-y6e
Ай бұрын
Disclaim alert! DISCLAIM ALERT!😮
@medicalmarvelsmedia3
Ай бұрын
It's important to always add a disclaimer when talking about medical content online. Thanks for watching.
@pangpek5645
Ай бұрын
❤❤❤ ❤❤❤ ❤❤❤ ❤❤
@medicalmarvelsmedia3
Ай бұрын
❤️
@martyrichard3092
Ай бұрын
This info about nuts, almost ALL nuts, is true. They are a must for nutrition. But hey, why do you take 17 minutes to say the same thing? You constantly repeat the same advice for each nut. Say it in 5 minutes or don't waste our time.
@medicalmarvelsmedia3
Ай бұрын
Thanks for the feedback and for watching!
@martyrichard3092
Ай бұрын
@@medicalmarvelsmedia3 Thanks for your video. I've always thought that nuts were an excellent source of both protein and "healthy" oils. Plus, they are all delicious. As a 100% vegan, I rely on this powerful food regularly. But what about pecans, cashews and hazelnuts? And, although they are not technically nuts, what about peanuts, which I consume quite a bit?
@noivalencia
24 күн бұрын
@@martyrichard3092 steam peanut is good..
@user-xg9im1yw1s
11 күн бұрын
0:56 If you don't agree or don't like Dr. Li's videos, you don't have to watch at all...👹🤬👺🔥
@martyrichard3092
11 күн бұрын
@@user-xg9im1yw1s True...or, he and others can accept constructive criticism and use it for future videos.
@bizzbuilder
18 күн бұрын
Why do you make your films look like they’re old it’s kind of dumb I think
@medicalmarvelsmedia3
18 күн бұрын
When we use clips of other people, we need to add some "overlay effects". This allows us to avoid copyright along with other rules.
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