Самые четкие, простые, доступные объяснения. Всем доступно.
@MovewithAnastasia
5 ай бұрын
Спасибо, мамуль ❤️❤️❤️❤️❤️
@NeginRahimpour25
Ай бұрын
3is great
@irochkakalinina
5 ай бұрын
Благодарю!!)) с английским у меня плохо, но даже посмотреть как это сделать для меня в радость)) спасибо за канал!!
@MovewithAnastasia
5 ай бұрын
🙏🏻❤️
@YogawithAliBeale
2 ай бұрын
Magnificent in every way.
@MovewithAnastasia
2 ай бұрын
Thank you so much 🙏🏻
@-jank-willson
Ай бұрын
I have a question. In clubs, I have seen many crazy types of poles that I don't see in any studios and competitions, which I think is a shame. I've seen poles that bounce up and down on internal springs (like a pogo stick), spinning poles that are motorized, poles with a seat built onto them, or a seat on a small beam extending from the side of the pole. I've seen poles that are 'ribbed' to make them easier to climb, to explain, they go from being thicker (like 50mm) to thinner (like 35 mm) back to thick and back to thin over and over again the whole length of the pole, so the pole looks like a set of balls glued together in a line. I've seen poles that resemble those playground spirals that kids can spiral-slide down, and I've seen very short poles (5 feet tall maybe) that work like how a joystick on a video game controller does, where it rocks back and forth, and the dancer can use this rocking joystick motion to perform vaults and fan kicks, sometimes even OVER THE TOP of the pole, which would be impossible on any other type of pole. Have you seen any of these crazy types of poles? They might be custom-made just for these clubs though. Which is a shame, because they all have so much potential to do crazy things on!!
@CavoySanchez-iv4nh
5 күн бұрын
Hola ermosura como está ésa belleza buenos días señorita ❤❤
@TatianaShakhova
5 ай бұрын
❤❤❤
@TheSpinSiren
4 ай бұрын
Does the second pose have an alternative name that you know of? I learned it recently but we didn’t associate a name with it. Super pretty!
@MovewithAnastasia
4 ай бұрын
Heeey, it doesn’t 😅 it is my signature shape I’ve been teaching for many years 😅
@TheSpinSiren
4 ай бұрын
@@MovewithAnastasia aaahh okay! Thank you for your reply. 🤗
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