In this video, we dive into the five key reasons behind self-hate and negative self-perception. Whether it's rooted in past experiences or internal struggles, understanding the causes can help break the cycle of self-criticism. We’ll explore how feelings of inadequacy, comparison to others, unrealistic expectations, and more contribute to why we often feel this way. By identifying these factors, we can take the first steps toward self-acceptance and healing.
If you’ve ever battled with self-doubt, this video offers insight and perspective to help you understand that you’re not alone. Remember, recognizing the reasons is the first step toward change.
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Негізгі бет 5 reasons why we hate ourselves
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