No, I'm not getting enough sleep because I can't shut my brain off, and I'm stressed
@saramoles4462
2 жыл бұрын
same
@delancey3181
Жыл бұрын
Same I can’t stop thinking
@juanavilez6157
Жыл бұрын
Same here, it’s been months for me.
@musclesup1
Жыл бұрын
Didn't sleep for years...i fill old i fill dead...
@soulfire.
Жыл бұрын
Have you tried doing a brain dump? It’s where you write down on paper everything that’s in your head, just keep writing until your empty! Don’t worry about spelling or handwriting, just release! All of the words are the words that would have been swirling around in your head all night 🙏💛✨
@doj5113
2 жыл бұрын
5 more reasons: rent increase, student loans, lack of food, anxiety, anger...
@manikchris3638
Жыл бұрын
Imagine living in a country where you have to pay for college lol.
@brad349miller
10 ай бұрын
You voted for it despite everyone telling you this would be the result. You got it. You made your bed. Now lie in it. With no sleep.
@glow1815
7 ай бұрын
Lol
@Zaid1239
2 ай бұрын
@@manikchris3638India
@kathycater1976
13 күн бұрын
@@manikchris3638 you have to pay student loan and taxes for the rest of your life. Make that make sense.!!!!❤
@amirhaikal6672
2 жыл бұрын
As a socially awkward introvert my reasoning is definitely the last one
@yanadakpe8912
Жыл бұрын
Same
@bows2wony
Жыл бұрын
same
@Gytrewq123
Жыл бұрын
@@bows2wony same🤤never seen sun😂
@kiratsingh4066
2 жыл бұрын
“You’re breathing too close to bed time”
@Mink_Tracks
2 жыл бұрын
All the the things he mentioned are actually pretty reasonable
@KevinStumpf2010
Жыл бұрын
Who the heck drinks coffe before bed sus
@unknownperson..6852
Жыл бұрын
@@KevinStumpf2010 unless they have to study or do something important then probably
@NormanTheDummy_YouTube
8 ай бұрын
*"you're existing too close to bedtime"*
@MostPowerfulPMofIndia
6 ай бұрын
Shut up
@Th3_On3_And_Onlee
2 жыл бұрын
Him: is talking about good sleep Me at 3 am watching him explain
@prestongarvey7014
2 жыл бұрын
I’m watching it at 2:30
@dtk8266
Жыл бұрын
I'm watching at 1:50
@Th3_On3_And_Onlee
Жыл бұрын
@@dtk8266 so at a late hour instead of sleeping same thing
@dtk8266
Жыл бұрын
@@Th3_On3_And_Onlee i wanna sleep now I'm gonna try wish me luck gl for you
@Th3_On3_And_Onlee
Жыл бұрын
@@dtk8266 me too Let your sleep be blessed man Peace
@CoolMaximus
Ай бұрын
I don't get enough sleep because my family interrupts me by watching tv too much, which is a distraction, and it's not good in my opinion. I don't even get enough sleep anymore. I wish they stopped interrupting me.
@AnuraagDaniel
2 жыл бұрын
6. You're watching this instead of sleeping
@clemily5898
Жыл бұрын
😂😂😂
@JBXO69
Жыл бұрын
@GoCheifs6dawg its 5:30
@tiny_mushroom1628
Жыл бұрын
3:03 I need sleep 😭😭😭😭
@nahhellnah
9 ай бұрын
its 5:30 am for me and im still awake ;-;
@peggygenoway
7 ай бұрын
I sleep in 2 shifts. My tweaker neighbors only shut up for certain hours.
@anisjennifer9494
Жыл бұрын
-not eating a big meal before bed -not drinking a lot of water before bed -not having coffee before bed -exposed to sunlight And still can’t sleep 🙄
@tiny_mushroom1628
Жыл бұрын
Bro same
@Ellie-ug2rw
7 ай бұрын
Same smh 🤦♀️
@zzzcocopepe
2 жыл бұрын
u havent done a damn thing all day and you have a bunch of energy
@kopew1
2 жыл бұрын
Well idk you can still be tired even from sitting around all day. I am lol
@tailsmad8155
2 жыл бұрын
I haven't done shit, my sleep has been under 4 hours every single night for weeks. I'm exhausted. I was gonna say I'm not that tired, but I am..
@zzzcocopepe
2 жыл бұрын
@@tailsmad8155 what is your point
@tailsmad8155
2 жыл бұрын
@@zzzcocopepe I don't have one. What's yours?
@Him_R3411y
2 ай бұрын
123 and 5 are all on me, my whole body is asking for sleep, im exhausted but my brain just wants to stay awake for no reason
@erinwelch293
Жыл бұрын
I don't do any of those but I still can't manage to get a good night sleep
@007-i3e
Жыл бұрын
Ya
@bunniewood
Жыл бұрын
I’m doing everything right and still can’t sleep
@saneasthenextguy196
2 жыл бұрын
#6 - you are watching this kind of stuff....
@AraCrimson
Жыл бұрын
#7 stress
@demoncat-0-470
6 ай бұрын
No I have depression and my brain doesn’t shut down it’s on a constant loop like a movie. I can go 72 hours with no to little sleep. I have to take medication. I have a chemical imbalance. Very common with people who have mental health issues.
@djsuperrap6685
Ай бұрын
Definitely 1-3 for me at the moment
@fidel4028
2 жыл бұрын
I woke up at 9 pm and now its 8 pm and I still didn't sleep, bro i think I have insomnia
@joeyvanostrand3655
3 ай бұрын
I can't get the image of my daughter's accident out of my head. It happened right in front of me. It won't stop. It has to play start to horrific finish. That's why I can't sleep.
@anipattymal
3 ай бұрын
sorry to hear that :( may god give you patience in this difficult time
@delavanty
2 жыл бұрын
*Me who does basically all 5 and still get good sleep* Sips tea "ahhhh what a wonderful time to have ADHD"
@Apartment.213_
5 ай бұрын
I couldn't sleep tonight now its 9:12 am at daylight time and i still can't sleep. I had 3 blankets i thought that was the reason but i took of 2 of my blankets and still didn't helped enough. I have anxiety,stressed,overthinking,have to pee sometimes,and more. Now i have much more anxiety because i might be diagnosed with a mental illness if i dont sleep enough bc its bad and now when i type these my head or brain kinda hurts. I can't find a cure for it and i think its bad and hurts my eyes or brain to be on social media way too much what should i do🤦♂️ i also think that there are ghosts nearby or stuff like that and they're trying to confuse me even though i pray all the time.?
@petergriffiinbirdistheword
7 ай бұрын
Reason 6. Newborn Reason 7. Litter of 3 jealous cat's
@user-lp3vx8pf9x
2 жыл бұрын
Number 6 you have insomnia ever since you were seven you used to take pills that help you said insomnia but Woopsie Daisy you try to overdose on them because you’re depressed and suicidal and now you have trauma every time you take them
@mioyakiyama5499
2 жыл бұрын
Ahahaha yeah go see a therapist I ain’t playing
@brad349miller
10 ай бұрын
You're going to bed too close to bedtime. You're beating your heart too close to bedtime. You're respirating too close to bedtime. You're existing too close to bedtime.
@Junzar56
7 ай бұрын
Pain. I ha DC shoulder surgery 3 weeks ago- haven’t had a good nights sleep since.
@user-ze3zf4ez2l
7 ай бұрын
Good luck having sunshine in England any time during winter time.
@DicertoC
2 жыл бұрын
Left the biggest reason off the list. Spending too much time on a device, ie phone, computer, tablet, tv.
@checkm8s272
Ай бұрын
Top 5 reason why I can't sleep: 1: summer 2: june, july, august 3: 27°c at 11 pm 4: no ac or fan 5: the humidity
@rosie-q8z
2 ай бұрын
It's 3:41 am and a bird is already singing. I have to get up at 7. I'm not sure if I should sleep at the moment. Feels like morning already.
@delkhwazrasool2851
2 жыл бұрын
I do not eat big meal, alcohol, coffe lots of water befor sleep and my bed room is cool, But still i am not sleeping well
@luvlemonx
2 ай бұрын
I can’t sleep cause I overthink too much
@user-xb8xd1kj2x
2 ай бұрын
Or it's because I have ADHD and my brain is like 🐈⬛🐶🐖🐀 Old McDonald had a farm What do you think we're doing tomorrow Ooh what's for dinner. In 2 days. That is why I cannot sleep And yes I am watching this at 5 AM Actually 5:56 AM I did not sleep all night thank you very much❤
@JoniDonk-zl7de
2 ай бұрын
Hot room is very true I can't fking sleep for the last 5 days I lay down in bed put away my phone but wasted 1-2 hours trying to sleep and I can't sleep deeply either even when I fall asleep
@Elysianinparadise
Ай бұрын
I went like “…definitely not…absolutely not….nah….definitely not….yeah that one’s prolly it”
@vernieesprit6321
7 ай бұрын
You are right, this is what iuse todo until i fi d this out
@endgod1460
2 жыл бұрын
Well I'm watching this at 2:56 PM here in India
@Jswilso12
4 ай бұрын
Trust me getting sunlight is probably the most important thing on this list. It’s something that remains consistent when I can’t sleep
@heronvega2592
7 ай бұрын
I actually don’t usually eat past 7pm… also no water, plus no alcohol etc yet it’s 6:17am
@el_loco7798
8 ай бұрын
Thanks 😴
@sean5520
6 ай бұрын
none of that compares to complete silence while trying to sleep... if you know you know
@EEE-jb4zw
7 ай бұрын
We would love to drink more water during daytime, but there are no toilets around. The city has ro install more toilets on the streets, along with filtered drinking water and hand-washing stations.
@Bmnicholson
7 ай бұрын
Dang when I don't work, I don't even go outside if I don't have too. All these apply to me. Dang, I need to change Thank you But, I don't drink alcohol or coffee at all. But sometimes I eat too late and I always drink lots of water at night and my heater is on over night. I'm surprised that I get any sleep
@chd9457ff
2 жыл бұрын
OK. Thank you bunches 💓
@C0mmi3_T0rd
Ай бұрын
Pov: even the room is *hot* but ur NOT ur jealous LSNDJSKDJ
@John-rn1nm
3 ай бұрын
All of the above except number 4.
@mascal0047
2 жыл бұрын
I was like naaa!!! All the way till number 5 🤣🤣🤣🤣🤣🤣
@Larsanator
2 жыл бұрын
I sleep perfect every night and I eat my 2nd dinner right before bed and right before I go into bed I drink a big glass of water. I sleep soundly.
@StrongestKryptonian
Жыл бұрын
It's 3:30 and i have been trying to sleep since 11. I reached a point where i want to brake my own skull with my own hands 😭😭😭😭😭😭 wtf is going on 😭😭😭😭
@aroncoetzee8883
Жыл бұрын
It's anxiety and stess. Sleepiness is only a symptom. Allow yourself to breath, rest and let go of effort or expectations.
@saramoles4462
2 жыл бұрын
I do none of these and I still can't sleep
@marinakiell1069
6 ай бұрын
I wouldn’t necessarily say too “hot” to sleep because I felt like I couldn’t sleep cuz it was in the 50s at night and I wasn’t comfortable
@fionna_cool_girl
Жыл бұрын
6. I'm watching this at 2:38 a.m. when I need to be awake at 8:15 a.m.
@Lucy291
24 күн бұрын
I can’t be cause it’s a game I play on Roblox and when I lay down my mind thinks I’m playing it it’s disturbing me 😮I want to sleep so bad it’s hot in my room
@LutherTong
2 жыл бұрын
HELP I don't know why i can't fall asleep but i just keep thinking in my mind, yes i'm falling asleep and then won't what do i do
@sanjayrao2834
7 ай бұрын
Alcohol helps me sleep but that’s not why I drink. For some it may interfere with sleep.
@Ellie-ug2rw
7 ай бұрын
I’m not getting enough sleep bc of MENOPAUSE!!
@robbiediles4242
7 ай бұрын
I am blessed in the Lord Jesus to say that I no longer eat heavy meals after 7:00 and very seldom half a sandwich maybe a handful of almonds if I'm still kind of hungry
@Alison_Robles23
Жыл бұрын
Thank you this helps a lot now I know why I can’t sleep I always sweat because it’s so hot in my room
@irishhazelp
Жыл бұрын
The huge pothole in front of my house and the car with the big trailer that drives on it 😅
@korosh5081
7 ай бұрын
How did you know, you must have been watching me 😆👍
@CarlosRamirez-jj9nb
Ай бұрын
The fact that I did all these things except the last two
@Sundew_equestr1an
Жыл бұрын
My room is hot right now that's probably why I've been awake all night
@NevnotnearSKZ
5 ай бұрын
I’m getting not enough sleep cuz I have insomnia 🤠 if I didn’t do any of that it wouldn’t do anything to me😭 I love melatonin sm, Cept it don’t work no more😔
@EternalGalaxies
Жыл бұрын
Me when it got to the third one: 😳😳 oh damn uh alright
@ursulaquadros6489
6 ай бұрын
Can you show more vodeo about what time we must go to bed
@bluebooksky1
2 жыл бұрын
Alcohol makes me tired I should become an alcoholic then I'll sleep well
@хэсу
2 жыл бұрын
ikr
@raymodramsawak7463
6 ай бұрын
I only hav problems sleeping wn my mother in law visits...I really mean that ppl
@shorti_gaming
3 ай бұрын
4:00 am 💀 cant sleep 😴
@clemily5898
Жыл бұрын
6th reason: you're a light sleeper & your spouse snores like a freight train
@ratnasahu3116
7 ай бұрын
Great!!
@ItzNekochan_
3 ай бұрын
I have all the 5 :)
@Error-dq9wf
Жыл бұрын
Damn I’ve been drinking 3 gallons of coffee before I try to sleep for the past month now. I’ll try cutting down on the coffee a bit. Thanks for the useful tip 💪😎👍
@randydube1423
2 жыл бұрын
Usually a big meal will give me the food coma I need to go to sleep.
@D3V01D-pv6vb
3 күн бұрын
Mine is the first three together
@kareemunnisa8048
2 ай бұрын
I cant sleep because the city needs me 💀🗿
@notarandomuser5800
2 ай бұрын
You're not him
@AliceelizaGonzales-rb3oe
2 ай бұрын
Yup! I am all😭
@Ashleyri
Жыл бұрын
Fuck it my teacher says gO To BeD EaRlY SO YoUr BRaIN iS ThInKiNg me:haves full energy when goes to bedroom
@jat0707
Жыл бұрын
I eat big meals close to bed time if not, my stomach will wake me up at 2-3 am.
@melodyofpsalm9468
8 ай бұрын
Stress is the biggest one
@NecroMadz
2 жыл бұрын
What about oversleeping??
@NIA-zj6jh
Ай бұрын
Top 4 it's me.
@arieswaters
Жыл бұрын
I wake up about 3 with that horribly dry mouth. I'm a nose breather but apparently I open my mouth at night I must try the mouth tape
@Bucket_clan
9 ай бұрын
Nah bro I was outside today for a long time but my mind keeps partying and making me think death and makes me think I'm mentally unstable but I'm good bro
@kenc439
Жыл бұрын
Or maybe because you've worked so hard you can't get comfortable long enough to get to sleep.
@Itv-studios11
6 ай бұрын
I’m a very bad sleeper but I got a 9 hour sleep last night
@naleksicc_8902
2 жыл бұрын
Yeah I do none of those my sleep is great 😃👍
@jaggerave
Жыл бұрын
one reason you can’t sleep * there are monster nearby*
@Roxy-ut1vv
Ай бұрын
As a graveyard worker how am I suppose to sleep but also get the sun 😭
@glow1815
7 ай бұрын
For sure if i eat close to bed time i get constipated the next day
@needmorediamonds1464
Жыл бұрын
Can’t sleep get up stay up til you can sleep. Genius comeback
@imran4968
7 ай бұрын
1 and 5 is my culprit
@its_astronomy_gorilla_tag
2 ай бұрын
I whent to sleep at 1:00 and now the suns coming up and I'm still awake but not tired at all btw its 5:36
@NormanTheDummy_YouTube
8 ай бұрын
*"You're existing too close to bed time"*
@clairebunt5887
7 ай бұрын
DEFINITELY COFFEE WITH ME 😢😢
@lorianndaniels8312
2 жыл бұрын
Darn - I thought it had to do with a German Shepherd always sleeping on top of me because she is a touchy feely dog.
@Egg-y2d
4 ай бұрын
6: your snot and keep having to vomit or cough keeps bothering you cause you are probably sick
@_.uvini2
5 ай бұрын
it’s 2:26am and i can’t sleep and it’s prob bc my sleep schedule is so bad i keep waking up at 12pm or 1pm
@clvo2004
6 ай бұрын
Nope. My brain keeps going. All night long.
@MC-gt6yp
7 ай бұрын
No. My cat keeps running around and howling
@CakeAnyoneAnyone28
2 жыл бұрын
I live in Florida and can’t afford to have the AC up so I’m fucked!
@VegetableS0up7079
Жыл бұрын
I constantly do all of those things and I sleep just fine
@Whopper_whopper_whopper
Жыл бұрын
I never get good sleep. I stay up a bit more bcz of the hotness in my room.
@хэсу
2 жыл бұрын
for me, i can't sleep when i'm hungry even just a little bit
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