Sequoia Henning shares her five top Sound secrets to help beginner Sound Healers, from her 25 years experience as a Sound Healer.
She covers the follow topics:
1. HOW TO CHOOSE YOUR BOWL? It's all about learning about your what resonates with you. Not only in sound, yet in life, relationships, your body, food and work. It helps to go within to understand what is resonates with you.
2.BRING YOUR MALLETS WHEN CHOOSING YOUR BOWL: Its through the various mallets you will experience the male the lower sounds. and female sounds the higher sounds of each bowl.
3. WHAT IS YOUR INTENTION IN PLAYING YOUR BOWL? It's important to remember these are not just bowls, they are Sacred Items used for transformation, healing and clearing. What you think is what you omit out into the unseen field energetically.
4.HOW TO EXPERIENCE A DEEP EXPERIENCE IN A #SOUND JOURNEY? Move out of the head and into the heart. Close your eyes and experience the sound. We are limited to how much we will experience in regards to healing, if we have our eyes open watching instead of going within and experiencing.
We remain in the beta brain wave state if we stay in our heads.
There are basically 4 main brain states, Beta, Alpha, Theta, Delta
5. WE ARE ALL CO-CREATING IN EACH SOUND HEALING EXPERIENCE.
May it be a Sound Healing journey, private #healing session or even in our relationships, we are always co-creating through our thoughts, feelings and actions. When one is attending a sound journey its important to set a clear intention, as it helps to create a heart coherence. Its not just the person who has the music, as its reflecting to the energy in the space, and when they align, it amplifies the co-creative energies.
Want to learn more about SoundHealing, Sequoia is available for mentoring, or private healing session contact her through her website Feelingsoulgood.com
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