Him: eat the rainbow Me: *intensely consumes skittles*
@evergreen1326
Жыл бұрын
Then he says fruits/vegetables Me:Guilty and decepționate
@Chauhanlix
Жыл бұрын
Step 3 . Reduce the sugar u consume 😅
@oogaboogass
Жыл бұрын
Cancer 😍
@nodr.a4583
Жыл бұрын
You'll burn for that.
@sociallyexhausted
Жыл бұрын
when I was about to make that joke-
@stanme
Жыл бұрын
if your going to use vitamin c, make sure to use sunscreen too
@clarewhite3004
Жыл бұрын
Use sunscreen whether or not you're using vitamin C!
@stanme
Жыл бұрын
@@clarewhite3004 so true!!! but even so, without sunscreen your vitamin c isn’t going to work
@rya.
Жыл бұрын
Also there is lot of antioxidants ingredients and now sunscreens come with antioxidants too.
@adrymuffin
Жыл бұрын
Hi! Should I use the sunscreen with vitamin C even if I'm indoors with blackout curtains? Can't it be used alone in that case
@stanme
Жыл бұрын
@@adrymuffin you probably should because uv rays are very powerful, but it’s fine if you dont
@unapologeticallyblackbeaut7161
Жыл бұрын
I started vitamin c, hyaluronic acid & retinal serums last year & my skin is so silky smooth. I have NEVER had “good skin.” I’ve always had acne, and bad acne at that. But now I’m 37 & my skin is so glowy, clear & beautiful
@beee1146
Жыл бұрын
In which order do you use these products?
@gamze3467
Жыл бұрын
how often did you use retinal serum?
@lesliehatun2044
Жыл бұрын
You go girlfriend!
@ladizon4354
Жыл бұрын
What retinol do you recommend? Thanks
@Foodiemaha_30
Жыл бұрын
Products names plz?
@dianebindig2635
Жыл бұрын
You should have included: get enough sleep, drink plenty of water, and number 1, use sunscreen every day.
@maymadison3620
Жыл бұрын
So hard to get enough sleep as an adult :/
@2late4date
Жыл бұрын
Sleep does so much for me personally!
@jeanbush8791
Жыл бұрын
I haven't slept well in 30 years 🙃.
@Chosengem
Жыл бұрын
You just did thanks for the additional tips ✅🙌🏽
@Chosengem
Жыл бұрын
@@jeanbush8791 30 years have you tried to improve and change that ?
@jerellemarkchetty
Жыл бұрын
Awww 🥺...he used a Yoongi sticker at the end...so cute 😍☺
@humayra0075
Жыл бұрын
🎉🎉🎉🎉🎉❤❤❤❤❤
@heathercutler5114
9 ай бұрын
💜💜💜
@ClaraSunshine
Жыл бұрын
You forgot one Dr Youn: a good night of sleep 😴. It's so important and the effect on the skin is proven to look at our best!
@yourmom-yb9ff
Жыл бұрын
Proud to say I do this everyday and have been for 10+ years. Everyday I consume a pack of skittles, and I taste the rainbow!!!!!!
@wendygraham6863
Жыл бұрын
Love your comment
@Barb766
Жыл бұрын
What is retinol ?? Can Anyone pls tell me
@wendygraham6863
Жыл бұрын
@@Barb766 its in a lot of face creams but i think you can get suplements to, look it up
@Barb766
Жыл бұрын
@wendy graham …can u suggest me the exact name of the cream and supplement ?
@MermaidKerenay
Жыл бұрын
There's a cream that Neutrogena makes and I use it twice a day. Also Jergens all purpose face cream is an excellent one to use cause u can wear it overnight.
@ywnzrx_
Жыл бұрын
"eat the rainbow" *eats myself*
@AmericaSucksBalls
Жыл бұрын
Ayyeeeee lmfao
@your_-_mom
Жыл бұрын
Good
@rociob8781
Жыл бұрын
🤣😂🤣
@zeno802
Жыл бұрын
geh
@Zestyflop690
Жыл бұрын
Same
@sleeplesshead602
Жыл бұрын
The last one is so true. I was FOMO of many skincare trends many years ago because of beauty influencers on instagram. That made me waste my money on many products and ended up had many acnes and irritation. I simplify my skincare routine- cleanser, toner, retinol, and moisturizer. For every day use are sunscreen and hydrating spray. My skin has improved ever since. Only have acnes when I'm on PMS. It also saves me from being broke, too 😂
@mervisa89
Жыл бұрын
Same, I use some essences or serums still, but one of each at most before moisturizing, a year ago I was able to use way more and my skin was drier and had acne. The simpler, the better.
@yasirhameed1762
Жыл бұрын
What is PMS
@fundus5
Жыл бұрын
@@yasirhameed1762 period
@Marina_7
Жыл бұрын
@@yasirhameed1762pre-menstrual syndrome, esseantally the symptoms of one's menstrual period, which are maaaaany and also include acne
@cactustree505
Жыл бұрын
I'm so surprised you didn't mention sunscreen.
@velvetkeys2944
Жыл бұрын
He did. It’s Vit c serum. Vit c blocks rays.
@see_1Jay
Жыл бұрын
@@velvetkeys2944 Wrong. "Free Radicals" are environtment pollution, humid and dirt etc. While sunblock will protect your skin from sun damage amd harmful uv rays. Vit C is for a healty skin, boosting sking collagen while sunblock is Protection
@NicePerson58
Жыл бұрын
@@velvetkeys2944 don't be delusional
@cneer17
Жыл бұрын
@@velvetkeys2944 💀
@cneer17
Жыл бұрын
As was I! Maybe he thought it was a given😅
@ItsMeSadeNYC
Жыл бұрын
I recall learning to not expose Vit C to sunlight at all. Idk how just covering it with sunscreen would help. I think applying it at night is easier then just use your moisturizer and sunscreen during the day. Not 100% sure but it's the same for retinol too- pm only. I have to confirm this for myself.
@cindypalumbo7503
Жыл бұрын
Love how you say natural beauty!! We often forget how naturally beautiful we are. All your advice is great!! The little things we need to do that make a bigger difference
@maggie0285
Жыл бұрын
I would love to give up sugar. But I'm not ready
@memchakonthoujam3413
Жыл бұрын
You can use brown sugar or jagerry they are organic
@betty5449
Жыл бұрын
@@memchakonthoujam3413 Nice tip. I’ll start using brown sugar.
@memchakonthoujam3413
Жыл бұрын
@@betty5449 👍😄
@Debashreeality
Жыл бұрын
Same girl
@Debashreeality
Жыл бұрын
@@betty5449 does not help..it still has sucrose
@holistic_marie
Жыл бұрын
Love how number 1 was nutrition!! This is so important!
@rimmyk7444
Жыл бұрын
❤ yes !
@LaylaDSmith
Жыл бұрын
If you are using vitamin c and retinol daily, please ALSO use sunscreen!
@ILENEmusic
Жыл бұрын
He is right, I use a vitamin c serum and my skin glows from the inside out . When I reduce or I don’t eat sugar it’s a total game changer too (but I struggle with addiction/hormonally/ and emotionally eating sweets)
@Cici_mimi
Жыл бұрын
which vitamin x serum do you use or recommended?
@mirasingh7428
Жыл бұрын
Hi I am also planning to start vitamin c serum .. Does it brighten skin ? Can I use moisturiser after that...
@rashi241997
Жыл бұрын
Haah Yoongi at the side😂
@sakthimaran3340
Жыл бұрын
yeah 😂💥
@leetleshinigami6099
Жыл бұрын
Don't forget, sunscreen, sunscreen, sunscreen! Especially if you use retinol and vitamin C!
@katelamb4073
Жыл бұрын
And please people use an SPF of 30-40+!! I learned this the hard way.
@naqsh7735
Жыл бұрын
Simplifying skin care definitely helps.
@pt.2704
Жыл бұрын
Tbh some people simply get clear skin without even trying or with just 2-3 products including sunscreen as one of them, but I use like 5-6 products to achieve the skin I have now, I know it may be too much for someone and they're shocked and ridicules me for using "too much" they say but it works so I gotta use what works!
@exoinvadedmymind1006
Жыл бұрын
Mind sharing what u use?
@pt.2704
Жыл бұрын
@@exoinvadedmymind1006 1. cleansing balm (if I'm wearing makeup), 2. face wash, 3. Toner 4.niacinamide serum, 5. essence at night, 6.Sunscreen in the morning and moisturizer at night; and lastly my doctor prescribed a gel to apply on acne or pimples so that they dry out, and sometimes I use rice flour as scrub coz that works for me....
@arelysarelys2515
Жыл бұрын
Right. Not all skin are same. Just have to familiarize with your skin and get to know it.
@JoyBlissWonder
2 ай бұрын
Skin type is genetic. Your skin type is what you were born with, there are five main ones and you will always have a skin type. A skin condition is something that develops as a direct result of something (this could be hormonal, illness, lifestyle etc) it can be temporary and usually can be treated.
@nimpfaelyn
Жыл бұрын
let me add : ☆ vitamin c + retinol can cause irritation ☆ use vitamin c every day you don't use niancinamide (together with retinol) ☆ don't do retinol every night if you're skin isn't used to it ☆ take care of your skin barrier ☆ protect your eyes from the serums with a soft cream ☆ use sunscreen every day ☆ don't use products with (drying) alcohols / (strong) parfums in it ~ ♡ ~
@godschild9651
Жыл бұрын
Thanks
@manifestgameon
Жыл бұрын
niaciamide can be used with retinol. Pls research
@nimpfaelyn
Жыл бұрын
@@manifestgameon yes and it should. but both should not be used with vitamin c.
@lizarpon9186
Жыл бұрын
do you know the best skin care for sensitive acne prone face
@resapreirera
Жыл бұрын
Agreed, I tried using retinol, my skin burned, till now it's hard to get rid the marks 🤦♀️
@seungminindabuilding2207
Жыл бұрын
Him: eat the rainbow Me : **looks at my Lgbt friends**
@m.s9146
2 ай бұрын
I was overdoing it with products and developed a skin allergy. It’s was awful. Found a good dermatologist who eliminated everything from my routine and instructed to wash my face with Dove bar soap. Twice a day I apply a mixture of 6% hydroquinone/.5% hydrocortisone crème and at night prescription adapalene. This also helps the melasma I started to develop. After just over two weeks, there is a huge difference. My skin has cleared up and is recovering it’s former smoothness. He also prescribed a cortisone crème for the rash and peeling skin around my eyes. The rash has completely cleared up. Conclusion: there is no substitute for seeing a very good dermatologist if you havé skin issues. I’d always had near perfect skin so tried to help myself, never needed a dermatologist before.
@lissamarilopez6599
Жыл бұрын
Yes I started doing this awhile ago an my skin has went from a 4 to a 9!!!
@CrankyBarista
Жыл бұрын
Same. Ive also started shaving my face... it takes 5 years off of your skin!
@Cici_mimi
Жыл бұрын
@@CrankyBarista How do shave by yourself? I tried and failed miserably.
@CrankyBarista
Жыл бұрын
@@Cici_mimi it takes practice and you have to go slow and be careful. I knicked myself a couple times the first time I did it. You eventually get the hang of it after a few times. This video helped me learn how to do it correctly: kzitem.info/news/bejne/sqScz5ysk5eGfm0
@auroraciurez1146
Жыл бұрын
Yoongi 💜
@rockthatmarriedminyoongi
Жыл бұрын
My bias over there having a glass skin with absolutely no skincare routine- 💀😭
@PK-vb7tj
Жыл бұрын
geneticssss
@Shreya-zt2ne
Жыл бұрын
he is unreal in every way
@taytay1597
Жыл бұрын
ur kidding urself if u believe ANY k-pop idol doesnt have a skincare routine, wear tons of makeup, and get plastic surgery. there isnt a single one that hasnt done any of these.
@buddyandme0511
Жыл бұрын
My skin is the best since doing not as much... I just wash it with very gentle products and then use jojobaoil and then I'm good to go 😊 For my skin less is more 👍🏻
@ugh_sloane
Жыл бұрын
What vitamin C serum do you recommend the most?
@craftygal4494
Жыл бұрын
I am definitely buying your vitamin c serum soon!
@andreagriffin8437
Жыл бұрын
Your complexion looks especially glowing.
@capsrawesome0108
Жыл бұрын
Thankies Dr.!!💙💙💙
@aximaysosa8885
Жыл бұрын
Tip #6: don't have sensitive skin 🙃
@starsandsunshine15
Жыл бұрын
Same
@r........-------..........2285
Жыл бұрын
Can u make a video on teenagers skin care routine By Skin care I mean whole body Plzzz
@clarewhite3004
Жыл бұрын
Try Cassandra Bankson's channel for teenage skincare and body acne help!
@r........-------..........2285
Жыл бұрын
@@clarewhite3004 thank u 😇
@abbysands9510
Жыл бұрын
Omg, you have such perfect skin, it is so perfect
@Chaucer129
Жыл бұрын
Thank you Doc
@amritaarya2453
Жыл бұрын
We almost know the first 4 things but always always remember the 5th one. Keep it simple and basic. Sometimes that's the best.
@jeeweey2905
Жыл бұрын
I heard skin gets sensitivity by using retinol.. so sunscreen is a must to protect from sun radiations. So it got me wondering, should I really use serums if I'm going to disrupt the skin (the protective function of skin)?
@JoyBlissWonder
2 ай бұрын
It can depend on the percentage of retinol.
@criztyantonio6216
Жыл бұрын
thanks doc.. sending love,💙 and big hugs from PHILIPPINES,❤️
@mrsandreapalmer
Жыл бұрын
All good tips! Basic skin care always works ❤ 😊
@smallfootprint2961
Жыл бұрын
At 84, I saw my new dermatologist the other day, and he said, "You have beautiful skin." Must be that rainbow I eat.
@yourchingu3804
Жыл бұрын
84? How old are you ?
@yoda1mama4
Жыл бұрын
Recommendation for Vit C and Retinols, please🥰
@lvelfe3415
Жыл бұрын
Dr. Youn has a skincare line. He did not promote it in this video, but you can visit his website and buy it on there.
@izzyr.b.2693
Жыл бұрын
retinol is also not for everyone, but can be very beneficial for folks even in their late 20s! make sure to always wear sunscreen after using retinol products as it can make your skin very sensitive to UV light.
@ayshairshad5976
Жыл бұрын
suga lmao- kyoooo
@noprogressionisregression6854
Жыл бұрын
Diet, diet, diet, water, water, 🌊!! Electrolytes are great too. Also, use skincare that works for you. Low sugar, low 🧂 salt.
@hiamcherry6154
Жыл бұрын
No one gonna talk about the yoongi gif -
@Chosengem
Жыл бұрын
Needed this right on time thank you sir 🙌🏽
@Kabarile31
Жыл бұрын
Thanks, Dr. Youn!
@atharvazambre8257
Жыл бұрын
Eat the rainbow Me: 🏳️🌈
@Angelita9498
Жыл бұрын
Don’t forget, drink water 💦 ❤
@jamieb7342
Жыл бұрын
Your skin looks great!
@sherrymirshahi-totten9234
4 күн бұрын
Dr. Youn...and Yoongi! That just warmed my heart :)
@elizaalexandrazaoblachnaya1898
Жыл бұрын
Careful with retinol, ladies, if you are pregnant or trying for a baby!
@laluna8510
Жыл бұрын
Why?
@lol3ndir
Жыл бұрын
@@laluna8510 can cause birth defects
@swatipai168
Жыл бұрын
If that's the case you should forget about good skin. Once baby comes the sleep is out the window. Good skin needs enough sleep.
@matjb
Жыл бұрын
Tip for retinol and Vitamin C users as well: do not go out in direct sunlight without sunblock of 35+, it makes your skin more sensitive to sunlight. Nobody should be going out in direct sunlight without sunblock anyways. Always wear it.
@juliamundt101
Жыл бұрын
He did mention retinol at night, so probably to ensure no sunlight
@JasminMiettunen
Жыл бұрын
@@juliamundt101 you can still get more easily burned the next day! I don’t always use sunscreen, but if you use retinoids, you HAVE to
@Natalie-to4lc
Жыл бұрын
Yoongi in the corner 💜
@thankgodlove
6 ай бұрын
yessss great tips!
@thatonebrunette14
Жыл бұрын
retinol is so expensive i’m crying 😭
@Graystilldraws
Жыл бұрын
I do all these- I still look ugly man
@rya.
Жыл бұрын
Do another 5 years.
@lalayatem3758
Жыл бұрын
I’m sure you look amazing! Some products take time to work. You are fearfully and wonderfully made in the Image of God( Psalm 139:14)
@badwolf4456
Жыл бұрын
You're seriously the best!
@user-jz8pw2pe3i
Жыл бұрын
yoongi appearing at the end is perfection. 💗🤗
@balad.9757
Жыл бұрын
Don't put vitaminC on your neck and then spray perfume on it. I learned the hard way. I'm scared of vitaminC application now.
@littlepuddidle4327
Жыл бұрын
*sees the reduce surger part* Me: *is chewing 2 pieces of hubba bubba gum* Thank you for 70 likes :D
@un.faezed
Жыл бұрын
Me: eating a whole pack of KitKat
@fabricmakeup9555
Жыл бұрын
😂
@littlepuddidle4327
Жыл бұрын
@shanayabrah230 what
@adaminflux
Жыл бұрын
I appreciate that even though he is a cosmetic surgeon he always advocates for natural and simple tips to improve one’s appearance.
@rahim_singh13_rathore
Жыл бұрын
Awesome tips💯🥰
@sakshichauhan99
Жыл бұрын
What was yoongi doing there
@radiant_blossom
Жыл бұрын
I do all that. I am 46.
@sheffalisharma5718
Жыл бұрын
I love this. Simple and effective advice
@Bantubellebeauty
3 ай бұрын
Good advice !
@rya.
Жыл бұрын
I will say if you can't find a good vit c serum under your budget then use another serums there is many Antioxidants ingredients like kojic acid, alpha arbutin, niacinamide, ... List go on.
@mariapaz6379
Жыл бұрын
The retinol at night is a game changer. I got a night cream at a drugstore a while ago, because my hydrating one got lost on a trip. 2-3 nights later, immediately im seeing some changes, the redness and pimples that i had for months, started to clear up, wtf! It was just a hydrating cream. So i read the label and bam, retinyl palmitate, also known as vitamin A. That helps with the appearance of wrinkles, and can help with some mild acne. Btw im 23, so i wasn't seeking retinol on my routine, my main focus is hydration, this was a nice surprise.
@goodnightmysweetsummerchild
Жыл бұрын
i bet he uses these tips as well mans has the most flawless skin i've ever seen
@Izzy.cr.daniel
Жыл бұрын
Thank you!!! Love your content! Wish you all the best ❤
@AnotherWorld_DeepRest
Жыл бұрын
Ever since I cut off carbs and sugar, my skin turns out like a peeled egg.
@Uchiha.Itachii
Жыл бұрын
Yes I don’t want no radicals bombing my skin with pimples…
@drea_19
Жыл бұрын
Which retinol product would you advise to get?
@Ale-td1rv
Жыл бұрын
I love this channel
@dani_core
Жыл бұрын
BAHAHAHAHAH If your broke 👇
@creamcheese6609
Жыл бұрын
Reminder: your skin does not define your beauty.
@TheSusan1127
Жыл бұрын
It doesn’t define your beauty, but when people stare at you or comment on your skin problems if you are really bad flare up, it messes with your confidence
@helennnnbg
11 ай бұрын
it does
@Vamparellame
Жыл бұрын
Hey yall skin nutritions at dollar tree has a hyaluronic acid and vitamin C serum that actually works Fantastic. It's in a little brown serum bottle with a dropper . I've been using it for a couple of yrs. Reviews online are great too. And they also make a Retinol serum. So if your on a strict budget these are good. Dollar tree also carries dermasil brand moisturizers. And sometimes olay moisturizers.
@lilyplaza486
Жыл бұрын
I love this, thank you!!!
@violent_human
Жыл бұрын
“Eat the rainbow” Me: ok I’ll eat skittles “Eat less sugar” Me: ok *goes off to find my pot of gold and take a bite out of the leprechaun because e* Edit: I think my friend did this because this seems like something she would say. Don’t know how she got my phone though.
@carolrado1982
Жыл бұрын
I would listen to this doctor bc his face tells me, he knows what he is talking about. A woman w bad skin once tried to sell me the product, I asked if she used it, she said yes...I didn't buy.
@traceykoontz2868
Жыл бұрын
Excellent advice as usual 🤗 thank you.
@victorytarotdivini
Жыл бұрын
all of the tips are truly working, I have improved my skin a lot!!❤️
@tainamarrero
Жыл бұрын
Great info. I love teaching about skincare as well
@habituallinestepper8839
Жыл бұрын
Thanks for the tips
@MommaChaga
Жыл бұрын
You’re so cool & funny! Thanks for all your expert advice and tips!
@nicolletteramirez
Жыл бұрын
I’m inspired by how you’ve embraced shorts and are killing it in that dept😅
@goldenslippa
Жыл бұрын
I love your products. Especially the Vitamin C Serum.
@juiciness2947
Жыл бұрын
Alwais on point, tysm doctor
@foodiegorl8974
Жыл бұрын
These are some reasons I don't have perfect/healthy skin: 1. Never heard of retinol 2. I don't have Vitamin C serum 3. I have acne, even after months of moisturizing and scrubbing and cleaning and washing
@shreyamishra916
Жыл бұрын
Don't scrub a lot
@hellopeople1824
Жыл бұрын
What vitamin c product can i use if I have sensitive skin?
@teresaanderson8883
Жыл бұрын
Thank you for these 5 tips
@rajnimehta2497
Жыл бұрын
Wowww ♥️
@nonhlanhlamaribe7050
Жыл бұрын
He's my skin doctor here ever since, so my skin is coming alright n drinking 2 liters of water, Thanks Dr Y💌👌
@tinapadilla4755
Жыл бұрын
Ty so much. 🙏❤
@simpletwin1105
Жыл бұрын
serum is also use only in the morning?
@sarahterry2140
Жыл бұрын
Perfect advice! Since I’m cooking just for myself I make a primarily vegetable smoothie for myself every day to assure a full 8 servings. I like the smoothie no. 2 recipe of Dr. Rhonda Patrick because it also m corporates hydro lizard collagen peptides which support my skin health as well.
@philippebelhmid8454
Жыл бұрын
Thanks You for your Advices
@christinacastaneda8429
Жыл бұрын
I’m suffering w/ migraines. To do all I can to mitigate the issue I’ve reduced my diet to whole food only. I’m already a vegetarian so it’s effort to prepare all meals & snacks. Nothing packaged/processed. My skin tone is more even and looming younger. It’s only been 2-3weeks doing this. My goal is 90 days min. Sadly no difference in migraine pain nor frequency (yet). But my skin though yowza mama looking seggsy 😊
@CrankyBarista
Жыл бұрын
I also suffer from migraines and have learned that face yoga and face massages can help migraines immensely! It not only helps loosen the muscles in the jaw and neck, but can help tighten your skin. Here are a couple links to videos that teach you how to do them: kzitem.info/news/bejne/2qqVtGGYonpynYI kzitem.info/news/bejne/pZuN3ZeDgaSjZZw
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