Do you feel mentally low or depressed sometimes? Do you find it hard to get out of that mindset? Reminding yourself of these 5 things will help.
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🕒 Video Timestamps
00:00 Are you feeling low?
01:05 1. You are not here forever
02:14 2. You are a speck of a speck of a dust in this world
03:59 3. Your problem is way smaller than you think
05:40 4. This shall pass too
06:50 5. Gratitude can help
08:42 The power lies with you
Негізгі бет 5 things to remind yourself when you feel low next time
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